Recently a male acquaintance of mine had the temerity to suggest that perhaps I might need one of those buttons that calls for help to a distant monitoring site. I had told him I’d been sick and he knew I lived alone. I was feeling much better by then and retorted, “As long as I can walk the around the 1.5 miles of Mercy Hospital, I don’t need a button that says I’ve fallen and can’t get up!” He escaped my wrath by a quick exit into the elevator. Indeed!

“I can do all things through him who strengthens me,” Paul said of Christ to the Philippians (4:13). Isaiah reminds us that God “gives power to the faint, and strengthens the powerless. Even youths will faint and be weary, and the young fall exhausted; but those that wait upon the LORD shall renew their strength, they shall mount up with wings like eagles, they run and not be weary, they shall walk and not be faint.” (40:29-31).

With verses like these ringing in our ears, well meaning people of faith do great harm to God’s gift, which is God’s own image, whether male or female (Genesis1:27). We run our precious images into the ground until they are flat exhausted, burnt out, overwhelmed, physically sick or plain old addicted to either the work, the adulation, or some other less desirable habit. We forget that the one person who is “the image of the invisible God, the firstborn of all creation” (Colossians 1:15) is also the same one of whom was said, “And the Word became flesh and lived among us” (John 1:14). John’s gospel alone mentions that “Jesus, tired out by his journey, was sitting by the well” (4:6). No other gospel author speaks of the Lord’s humanness as does John. If Jesus can get tired and need rest, why is it we who follow him cannot do the same thing?

We think we are being good shepherds by being always at work, always on call, always at work. I have clergy pals who feel they have to justify their exercise time as “prayer time or sermon preparation.” I have other friends that have worked themselves into the hospital with exhaustion, yet tried to leave against medical advice just to do someone’s funeral because they were jealous of another pastor coming into their church. The stress of disaster relief efforts in addition to all our other responsibilities can be the straw that breaks the camel’s back. Hurricane Gustave in 2008 put several of us in lower Arkansas into the hospital with stress related heart events. Fainting into your spaghetti at the community meal gets you a free ride to the local hospital, even if you go under protest!

I won’t begin to list the side effects of all this stress on our precious bodies, other than to say that when we put ourselves under this much stress, we eat more comfort foods, we exercise less and we sleep less. All these acts cause us to eat more comfort foods. If we really want to live a Jesus lifestyle, start walking! Give up your need to be a Ken or Barbie doll perfect person and tell your people you are going out to find the lost sheep.

The lost sheep is your identity as a child of God, not your calling as a pastor or your ministry in the church or the world. It isn’t how you make your money as a banker, a mechanic, a coder, or a salesperson. This isn’t you as a mom or a dad, but you as God’s own child. If you are feeling lost in the role of what you do, you are a lost sheep. This icon (image) of the Good Shepherd should point you to the only one who can find you and bring you home safely from the wilderness. If you are with him, you stand under the tree of life, whose leaves are used for healing. Your wounds will be healed and you will heal the wounds of others also.

For further reading, a classic spiritual text is Henri Nouwen’s THE WOUNDED HEALER