• The Heart of the City

    Cities are growing organisms, each having their central growth from their place of origin. Some begin on a waterfront, as a place of trade. Other communities began along a creek, where people would meet to connect, trade, and settle differences in peace. These were safe spaces, welcoming places, but they existed only so long as…


  • Energies of the Labyrinth

    The word labyrinth comes from the Greek labyrinthos and describes any maze-like structure with a single path through it. It’s different from an actual maze, which may have multiple paths intricately linked. Etymologically the word is linked to the Minoan labrys or ‘double axe’, which is the symbol of the Minoan mother goddess of Crete.…


  • Under Construction 

       I walk on Thursday evenings in the historic downtown district of Hot Springs, Arkansas. Most of our buildings are from our salad days of the Victorian period and early 20th century. We are building new construction, such as this new Regions Bank Tower, which will replace the one directly behind my back. I often…


  • WALKING INTO LIFE

    I went walking Thursday night with the Spa City Pacers in our downtown area. The humidity was high and the evening breezes of a few weeks ago were’t stirring any longer. My ice melted in my carry cup before we left the old train depot. I’ve signed up for the HOT SPRINGS 5K FUN WALK.…


  • THE HOLY NODE AND THE FOUND BUTTERFLY

    I’m not a fast walker, for my first goal in walking isn’t to break any record for my usual 1.5 mile jaunt around Mercy Hospital here in Hot Springs, Arkansas. Neither do I stroll, for Bon Jovi and the Boss sing a strong striding cadence in my ear. I can manage the hills better in…


  • A BUTTERFLY IN THE HAND OF GOD

    My usual walking route takes me from the local YMCA around the Mercy Hospital and Physicians Buildings until I make the mile and a half loop back to the gym. I take this walk on the days it’s not too hot or humid to be exercising outside, for I like the transition of the landscape…