• IRREPRESSIBLE SLEEPINESS 

       Irrepressible  sleepiness–it comes over one at times.  My night class on World Religions at seminary with Ruben Habito began with silent breathing. Centering, he called it. Some of us called it falling asleep. A long day of work or classes, or both, with a short night of sleep before an early morning wake up…


  • ONE OF THOSE DAYS RIDING THE WAVES

    This has been one of those days! A real roller coaster of emotions for my extended family, my own family & for me. Friends suffering the breakup of their marriage and all the emotions of grief surrounding the celebrations of others’ anniversaries. The highs and lows of a lost and found bipolar family member, who…


  • Under Construction 

       I walk on Thursday evenings in the historic downtown district of Hot Springs, Arkansas. Most of our buildings are from our salad days of the Victorian period and early 20th century. We are building new construction, such as this new Regions Bank Tower, which will replace the one directly behind my back. I often…


  • THE CURRENT HEAT WAVE HAS ME CRYING

    Actually, that’s my stunt double. Just like Chuck Norris, I’m too brave to cry. Or, the heat dries up any form of moisture that escapes my eyes. The stuff oozing from my pores is a different matter altogether. I think those 3,000,000,000 holes scattered across my body are each an eye leaking the tears our…


  • MEDITATION ON RAIN AND REST

    Good morning! I’m back in my studio today. It’s a beautiful rainy day, just perfect for writing, but not for painting. Thanks to all who stopped by my booth at annual conference. We had our means of grace times! This gray day caused me to reflect that others might not have shared this experience: Rain…


  • YOU CAN’T DO THIS WITHOUT PRAYER

      You haven’t got a prayer. Not a chance. No way, Jose. At my age, I should know better. At least, that’s what the gray hairs on my head  remind me. “With age comes wisdom, or at least, experience. Leave these great deeds for the young and strong who yearn to make their mark on the world!”…


  • THOUGHTS ON ACEDIA

       I’m in this mode or mood today. I have a form of malaise, the kind that comes after pouring out all you have until you are drained. Now my listless is my form of recovery. I have hit the wall and I’m not going on. Did I mention that my community has received 25…


  • Meaning of the Crucifixion

    Most of us have grown up on the teaching that Jesus is “The Lamb that takes away the sins of the world,” this is known as the Substitution or Atonement of Christ. He is the sacrifice instead of us, that sets us free from the bondage to sin and death.     What if instead, Jesus…


  • WATCHING FROM AFAR

    No one wants to be on the train that’s wrecking. Not many want to watch the disaster unfolding, but when you care intensely about a person, sometimes you cannot take your eyes off the pain and trauma. You watch from the cheap seats in the balcony, rather than paying the full price of orchestra pit,…


  • More Power: Thoughts on the Spiritually of A Found Object Icon

    I should never begin working with power tools without caffeine. Having said this, I’m glad to report that I still have all the fingers on each hand and no body parts remain glued to a flat surface, unlike Tim “The Tool Man” Allen. My only error was to put my battery pack backwards into the…