As the days grow shorter, the pile of leaves grows larger. This is Einstein’s equation for autumn. I know “Energy equals Mass times the speed of Light squared” isn’t really congruent with all those bags of leaves accumulating on the edge of the streets of the front yards in your neighborhood. It just seems that way. When I bought my first little stucco, flat roofed house back in my hometown, the former owners reminded me at closing, “Be sure and rake the roof every autumn.”
Of course I forgot about this, until the twenty something major trees around my little flat roofed house dumped all their leaves on my roof. How did I know? When it rained, those leaves blocked the drainage holes, so water came inside the ceiling light fixtures of my kitchen in the back of the house. As soon as the rain quit, I had the ladder out and was filling the big, black garbage bags with soggy leaves. If you only fill them half way, they’ll stay intact when tossing them over the parapet. I was younger then, and trainable. I didn’t forget when autumn came the next year.
I’ve always thought leaves “fell” off the trees or the wind blew them off, but I asked Mr. Google, “Why do leaves fall?” Turns out, the trees cut them off with scissor cells. The leaves are only useful for making food for the tree. They are the seasonal kitchen staff, so the tree lets them go for the winter and brings in a new crew in the spring. The changing light and cooler temperatures triggers a hormone that makes this happen.
If the leaves stayed on the tree, they’d wake up during a winter warm spell, start their food production work, and then get frozen when the cold inevitably returns. The tree knows the lifespan of the leaf, and this is the natural course of the life cycle. New growth will come in the spring, after a period of rest and recovery.
Our holiday season coincides with darkening days and marketing excess. Most of the commercials show happy families with lots of presents in heavily decorated holiday environments. Statistics show 25% of people are estranged from their families, and one out of every 463 Americans alive at the beginning of 2020 has since died of covid-19, the disease caused by the novel coronavirus. About 1 in 8 Americans say that a member of their family died of the virus; another fifth say that they lost a close friend, according to YouGov polling. These are staggering numbers, for in the US alone, 779,293 people have lost their lives as of November 30, 2021. One too many Thanksgiving tables had an empty place setting for a loved one no longer among us, and this will be a blue Christmas for many families.
If this were a war, maybe folks would get all excited and consider good health practices such as mask wearing , hand washing, and vaccinations their patriotic duty. Instead, they throw themselves into the breach of a thousand tiny viruses as if they were seeking the congressional gold medal for valor, and end up leaving their families with nothing but medical bills, grief, and the loss of their presence. Into this weary season comes Omicron, yet another variant, but an expected event due to the lack of worldwide access to vaccines and the virus’s ability to mutate in immunocompromised individuals. The enemy keeps evolving and the battles continue, whether we’re weary of the struggle or not.
“The Falling Leaves,” by Margaret Postgate Cole of England, is one of the first anti-war poems from a woman’s perspective. It was written in November 1915, during the First World War, when from 1914 to 1918, Flanders Fields was a major battle theatre on the Western Front. A million soldiers from more than 50 different countries were wounded, missing or killed in action there. Entire cities and villages were destroyed, their population scattered across Europe and beyond. The tradition of poppies on Veterans Day came from the red flowers given life from the blood spilled on this battlefield. COVID today is exacting it’s own cruel battle toll, with children left orphaned and spouses left without their mates. The adverse affects on this generation may be equal to those who went through the great flu pandemic of 1918 or the Great Depression.
War may be necessary in some instances, but it’s never to be glorified. There’s always a sadness related to the loss of life, regret over the great expense poured out that might have been used to build rather than destroy, and the cruelties that attend actions when we make others into evil enemies and refuse to see them as human as we are. Her poem speaks poignantly to this human loss:
Today, as I rode by, I saw the brown leaves dropping from their tree In a still afternoon, When no wind whirled them whistling to the sky, But thickly, silently, They fell, like snowflakes wiping out the noon; And wandered slowly thence For thinking of a gallant multitude Which now all withering lay, Slain by no wind of age or pestilence, But in their beauty strewed Like snowflakes falling on the Flemish clay.
Source: Margaret Postgate’s Poems (1918)
If we want to treat these end of year days as “days of denial” of all that’s grim in the world to focus only on the good and the light, we’s be like people who claim we have no shadow. Carl Jung believed the shadow included everything in the unconscious mind, good or bad. Also, the shadow might include only the part of the personality that you don’t want to identify as self, but still is a part of your unconscious mind. This dark side of your personality contains everything your conscious mind can’t admit about itself.
When we read the birth story of Jesus, we often focus on the angels and the gifts of the magi. We forget these heavenly hosts are God’s armies and the magi came to meet the new king. These were revolutionary acts that caused King Herod to feel insecure and threatened, so he slaughtered the innocent babies born at this time. The Bible never forgets this shadow side of life, for this is why Christ came into our world:
“to give light to those who sit in darkness and in the shadow of death, to guide our feet into the way of peace.” ~ Luke 1:79
Autumn is just around the corner: I know this in my heart of hearts. My friends, who have lost hope in this endless pandemic, tell me, “It’s heat stress, nothing more.” I persist in my belief the bright yellow leaves scattered among the green canopies and the orange and red tinged foliage are the harbingers of the cool breezes of fall.
When the thermometer kisses 100 F and the heat factors have blown past that number like a NASCAR driver taking a hot lap for the pole position, my body only wants to swill decaf iced tea and stay close to the air conditioning. When I taught art back in Louisiana, my art rooms were in an old wooden shotgun shack. It wasn’t air conditioned because “it’s tradition, so it won’t be air conditioned, no matter how much you ask for it.” Private schools have their “traditions,” some of which aren’t healthy for either the teachers or the students.
Two days into the school year, I fainted from the heat. A visit to the nurse’s station got me glasses of sugary iced tea and cold compresses, plus it was air conditioned. I thought I’d died and gone to heaven. Someone drove me to my dad’s office in the Medical Arts building across from the hospital. I got the once over and was sent home to rest, drink plenty of fluids, and not go outside. My couch never looked so good to me. Mom and dad even kept my little girl so I could rest.
I learned later I had a brush with death. Passing out with other people there allowed me to be helped. People who are alone in the heat aren’t so fortunate. Heat can kill a person. The hurricane Ida is already taking out the utilities in south Louisiana, which means they might not be back for weeks. The hospitals full of Covid patients hope to have ten days of power and food, but that’s just to get them through until relief supplies can roll in.
I actually repainted this canvas a second time, since I wasn’t thoroughly pleased with it on the first go round. The Airport image above is the first incarnation of this painting. While I don’t mind the colors in the ground, the overall texture of the work didn’t appeal to my senses and the runway with its numeral stuck out like a sore thumb. It was either going into the trash bin of my work, or I’d leave it alone long enough to find the inspiration to cure it.
Painting is a journey in itself, as the white canvas disappears under the brushstrokes of color. We can think of a pristine sand beach in the early morning, and its well marked surface erased by the high tide under the moonlight, only to be marked again when the sun rises. As Benjamin Disraeli, the British Prime Minister in the 19th century once said:
“Like all great travellers, I have seen more than I remember, and remember more than I have seen.”
Sometimes we can better solve a problem by ignoring it, for the the problem will find its own solution. Trying to impose our solution upon it just leads to more death, but not to life. Letting the painting come into being in its own time is a better choice, for it can’t be born before its time. In the spiritual life, kairos time is God’s time, while chronos is human time. When we work on deadlines or punch a clock, we operate on chronological, human time, but if we wait for the inspiration from the divine energy, we’re operating in the God moment, or the propitious moment for decision or action.
Along my life journey, I’ve made some unique handmade preaching stoles. When I decided I no longer had use for them in retirement, I decided to cut them up. This is why some of the pieces are the same rectangular size, such as the gold and silver diamonds pattern with the blue and white diagonal stripe in the upper left corner. Some of the pieces are the backings, and others are deconstructed sections. I incorporated several types of gold: acrylic paint, embroidery thread, and a metallic candy wrapper. I also used multiple textures of lace and fabric, some of which I overpainted. All of these come from recycled fabrics. In life, nothing is wasted.
Perhaps this no longer looks like a map of an airport, but more like a place remembered in a dream, when one wants to travel on the whiff of a breeze, which has brought a half remembered smell of a time in the past or a love long lost. Autumn can bring those memories to mind, as well as our hopes for a more beautiful future, for just as a leaf flutters free from its tree, our thoughts can fly away: golden leaves on silver breezes.
Look for the golden leaves, my friends, and let them call to mind those of fond memory and the dreams of journeys yet to come.
Does God, who knows all things, also have a memory, or can God choose to forget?
I often wonder about such ideas, for when we ordinary folk experience horrific traumas, we often say, “This is going to be with me for the rest of my life. I’ll never get over it.” In some cases this may be true, especially if the person doesn’t seek long term counseling and faith support to deal with the soul damaging harm. With assistance, one can heal from the pain, even while remembering the injury, just as a broken bone can be mended over time.
Those who’ve been wounded and healed can go on to help others heal from their pain and brokenness. The memories of the wound remain, just like a scar on the skin, but they don’t interfere with living a positive and productive life. For those whom Henri Nouwen called “wounded healers,” and who find meaning in their suffering, their lives are a model for others to emulate, for their memories don’t destroy them.
If we look at the nature of God—the one who is, the one who will be, and the one always becoming—we can understand better the discussion between Jesus and the Temple authorities in John 8:56-59–
“Your ancestor Abraham rejoiced that he would see my day; he saw it and was glad.”
Then the Jews said to him, “You are not yet fifty years old, and have you seen Abraham?”
Jesus said to them, “Very truly, I tell you, before Abraham was, I am.”
So they picked up stones to throw at him, but Jesus hid himself and went out of the temple.
Jesus made the claim to the I AM name and being of God, an act of blasphemy, which the devout Jews found outrageous, since it made him equal to God. Their memories of Moses meeting God in the burning bush are to this day a seminal recollection of their liberation story from their Egyptian captivity:
But Moses said to God, “If I come to the Israelites and say to them, ‘The God of your ancestors has sent me to you,’ and they ask me, ‘What is his name?’ what shall I say to them?”
God said to Moses, “I AM WHO I AM.” He said further, “Thus you shall say to the Israelites, ‘I AM has sent me to you.’ ” (Exodus 3:13-14)
Can one who always lives in the present have a memory of the past, or envision the future? I met a lady at Sam’s Club in the days before the July 4th weekend. She was standing in the center of the entrance while folks were pushing baskets quickly past on either side of her. I thought she looked like the choose cone at a NASCAR restart. Bewildered and worried, she was looking for someone who wasn’t to be found. I asked her if she needed help, and she was even uncertain about this request. I suggested we walk over to customer service. On the way, I discovered her name and that her people had walked off to shop without waiting for her. She didn’t know their names, but she did know hers.
I thought about my own daddy, who had Parkinson’s and Alzheimer’s diseases. He progressively lost the memory of our family members: first my younger brothers, then me, and finally my mother became “the lady who came to kiss him every afternoon at 4 o’clock.” However, he could remember every bit of his medical training, even when he slipped and fell. On entry to the ER, he began ordering the medical staff about as if he were in charge. They tried to shush him up, until they realized he was running the accustomed intake drill.
Memories are like this, for we keep some which we find necessary and yet lose some very important ones we’d really like to hold onto. We also keep painful memories longer than happy memories, perhaps as a survival instinct. We won’t touch that hot stove again! This doesn’t bode well for our overall optimism, however, if we end up seeing the world as a fraught and dangerous place. How we imprint the emotions on our memories is still debated, for we tend to assign positive or negative emotions to events of our past. Then these affect our future experiences. This is why some of us fear dogs, while others of us approach them with respect, allowing the animal to sniff us out and accept us before we interact with them. We can change our future reactions to old memories, but this is a work in process.
God never gets old, even though God is eternal. If God is always I AM, or I AM WHAT I AM or I WILL BE WHAT I WILL BE, then God is a very present god and as well as a God of the future. If the past is also the present for God, then perhaps the past may be also as the future. In fact, for all we humans know time, as we understand it, may have no meaning for God, and what we think of as past, present, and future, God may experience as the eternal NOW. This may be how we understand Hebrews 13:8— “Jesus Christ is the same yesterday and today and forever.”
Recently I’ve been finding old mementos, souvenirs of my youth. Some are faded newspaper clippings, others are letters from old boyfriends, and then there’s the strange and esoteric memorabilia that somehow survived over half a century in storage along the various stages of my journey. My people are genetically predisposed to collecting. Did I ever mention my grandmother’s ball of tinfoil she kept on the kitchen window sill next to the sweet potato plant she was growing in the old mason jar? I come by this habit through my maternal line.
As I’ve been going through these, I had no difficulty throwing away utility bills from the early 2000’s, but then I found the college freshman beanie from my childhood boyfriend. He lived thirteen houses down the street from me. We had a thing for each other all through junior high and high school. For some reason, he gifted it to me. That motive is lost to the fog of memory now. Perhaps as Isaiah 43:18 says:
“Do not remember the former things, or consider the things of old. I am about to do a new thing; now it springs forth, do you not perceive it?”
When I picked up this ancient cap of shame, for that’s exactly what it is, since it marks its wearer out as the low man on the totem pole, I marveled at how small the hat was. I don’t remember my beloved having a pinhead! In fact, I mooned and pined over his handsome and athletic form. Then again, I was young. As I held it in my hands, I felt the need to recreate something new from it. I had a landscape painting which had gone poorly because I was ill. I decided to paint over it, using the hat as the central tree structure, and adding some cut fabric trees to balance it. I also found some printed butterflies I cut out for embellishment. Once I glued those shapes on the canvas, I could repaint the canvas.
As I destroyed the old canvas and remade it into a new creation, the words from the prophet Isaiah (43:25) came to mind:
“I, I am He, who blots out your transgressions for my own sake, and I will not remember your sins.”
God is a forgiving god, but more importantly, God is a forgetting god. How many times do we say, “I’ll forgive, but I won’t forget?” We might as well say, “I’m not forgiving or forgetting, because I’m going to carry this wound or harm or slight FOREVER.” So much for our going onto perfection in love, or learning to love as God loves.
The cornerstone of all forgiveness is self-forgiveness. Too many of us believe the verse from John 3:16 only applies to the world, but not to themselves individually—
“For God so loved the world that he gave his only Son, so that everyone who believes in him may not perish but may have eternal life.”
If we can’t forgive the darkness within us, or the mistakes we’ve made, or allow God to forgive us, how are we to forgive others? In fact, if we tell God our sins are too great for God to forgive, we’ve set ourselves above God’s authority to forgive sins. This is pride, authority, and idolatry all wrapped into one. We’ve made ourselves into a god, rejecting God. The Pharisees of old rejected Jesus for this very reason.
Who was the most forgiving person in all of scripture? Jesus, of course, for he claimed authority to forgive sins just as God did, as when Jesus healed the paralytic whose friends let him down through the roof (Luke 5:20-24). Those who were nearby wondered at his boldness, but he asked, “What’s easier, forgiving sins or saying stand up and walk?” If we’re going to claim the name of Christ, we too are going to be forgiving people. Forgiving is an act that heals not only the other, but also ourselves. If we can’t forgive, we’ll never be able to forget, or transform our painful memory into one which God can use for the healing of others.
In a sense, we make a new map in our minds and hearts of our old landscapes of pain and sorrow. What once were places of despair can become fertile fields, if not gardens of delight. Our wounds become the tender points which open us up to the suffering of others, and allow us to minister to their needs. Our healing is part of God’s steadfast love. As Jeremiah reminds us:
“No longer shall they teach one another, or say to each other, “Know the LORD,” for they shall all know me, from the least of them to the greatest, says the LORD; for I will forgive their iniquity, and remember their sin no more.” (31:34)
When I think of the faithfulness of God, I also believe in the timelessness of God. When Jesus meets his disciples in Galilee to give them the Great Commission in Matthew 28:20, he says, “And remember, I am with you always, to the end of the age.” When this present age ends and God renews the heavens and the earth, how will we experience time in the new creation? Surely, if God is making all things new, we won’t be in this same world anymore and the rules it follows won’t be the same. We aren’t thinking boldly enough or big enough if we limit God to only recreating only the current fallen and broken world we have now.
Maybe if more of us began to think on the world a forgiving and loving God could create, we could begin to remake this present world into the new creation. If we were to make acts of love and forgiveness more prominent in our daily lives, we might restore our neighbor to fellowship and community. We can forgive even those who don’t seek it, for they’re the ones who’re most in need of forgiveness. With a forgiving and loving God’s help, we can do this.
Here in this Common Era of 2021, we Americans are now 245 years into this project we call democracy, having declared our independence from the British crown on July 4, 1776. We didn’t effectively become an organized, constitutional nation until June 21, 1788, when nine out of the thirteen existing states ratified the United States Constitution, thus officially establishing the country’s independence and a new form of government. Based on the date of our constitution, which is still in place, the United States is the oldest continuous democracy in the world.
I realize some of y’all rabbits might disagree with my description of the USA as “organized,” but I may have a higher tolerance for disorder than some of you. Then again, I taught art in kindergarten, so that probably explains a lot. When we make a mess in art class, we always clean it up. That’s just part of the lesson plan. Art, as in life, isn’t always neat, but the end product is worthwhile. In art we learn from our failures as often as from our successes. This takes courage and resilience, two life skills any rabbit can use in this fast changing world.
The preamble of the Declaration boldly states:
“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the Pursuit of happiness.”
In our modern era, this is the section of the Declaration of Independence which we rabbits so dearly cherish, for it suits our individualism to a T. The next statement which follows complicates life, as King George discovered in 1776:
“That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, —That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.”
Way back in the 18th century, the practice of slavery still allowed others to profit off the the lives of human beings as if they were livestock, women couldn’t vote or own property, and states often excluded from the voting rolls certain classes of men for religious reasons or lack of property. The American Revolution changed the landscape of voting rights to some degree. Once the constitution was enacted on September 17, 1787, it created a new, federal layer of government, in which there was absolute freedom of religion—and no religious test that might prevent a Jew from serving in Congress or even as president—without removing the religious tests that existed in many individual states.
The Freedom to Vote came by Stages
Most of the states wrote new state constitutions in the 1770s, and some softened or removed their existing religious tests, but some did not. The real work of abolishing religious tests for suffrage was done at the state level, largely in the half-century after the American Revolution. Not until 1870, when Congress passed the the 15th and last of the three of the so-called Reconstruction Amendments, which stated that voting rights could not be “denied or abridged by the United States or by any state on account of race, color, or previous condition of servitude,” did African Americans get the right to vote, if their local communities did not make it impossible due to Jim Crow laws.
Doctrine of Original Meaning
Today, voting rights are under attack once again, not against religious minorities, but against racial and economic minorities. It makes this old rabbit wonder why the “doctrine of original meaning” by the founders has any worth when our 21st century world of today is so drastically different from the 18th century times of yore. Also, if “original meaning” is seen only through the eyes of our white founders, how can we be a nation for all people “created equal(ly)… endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the Pursuit of happiness?”
Scholars agree the original framers actually were more intent on the Declaration’s first paragraph, for only the Declaration of Independence officially proclaims the new American nation’s assumption of a “separate and equal station “among the “powers of the earth:”
“The unanimous Declaration of the thirteen united States of America, When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.”
As we rabbits know, if we plan to start a tussle, good manners suggest we tell why we’re fixing to throw the first punch. If there’s no honor among thieves, at least we rebellious rabbits have the good form to stand up in the pure light of day and list our grievances before we overthrow a bad king. Only the uncouth sucker punch the unwitting. The reason this American Democratic experiment has persisted for nearly two and a half centuries is the vast majority of us have freely chosen to change our leaders through the ballot box, rather than revolution.
Only the past unpleasantness of the Civil War in the 1860’s has marked this unbroken transfer of power by the vote, until the assault on the US Capitol and the Houses of Congress on January 6, 2021, by a motley crew of domestic terrorists, QAnon supporters, and admirers of the former President. Because they violently assaulted the police guarding the building and public servants inside, and interfered with the duties of duly elected government officials attempting to exercise their public duty to certify the electoral college vote, the Department of Justice has charged them and they’ll have their day in court. You can read all their names and cases at the link below. Maybe you’ll find a friend or neighbor there. As Mother rabbit always warned Peter Rabbit, “Don’t go into the garden; Farmer McGregor will get you!”
What exactly did the signers of the Declaration of Independence mean when when they wrote “all men are free and equal?” Abraham Lincoln said, “The men who signed the Declaration did not mean to say that men were “equal in all respects. They did not mean to say,” he said, that “all were equal in color, size, intellect, moral developments, or social capacity. They defined with tolerable distinctness, in what respects they did consider all men created equal.”‘ Men were equal in having “‘certain inalienable rights, among which are life, liberty and the pursuit of happiness.’ This they said, and this [they] meant.”
This quote comes from Lincoln’s 1857 argument on the Dred Scott case before the Supreme Court, which decided against him, with Head Justice Roger Taney, who became best known for writing the final majority opinion in Dred Scott v. Sandford, which said “all people of African descent, free or enslaved, were not United States citizens” and therefore “had no right to sue in federal court.” In addition he wrote, “the Fifth Amendment protected slave owner rights because enslaved workers were their legal property.” Taney’s reputation was vilified for this decision during his lifetime, for it contributed to the growing divisions between the north and the south. The U. S. House of Representatives voted in 2021, to remove Taney’s statue and replace it with a statue in honor of the first African American Supreme Court justice, Thurgood Marshall.
The big holiday in July is Independence Day. While we rabbits lounge about the waterside or in our backyards, eating our favored picnic and cookout foods at the nation’s birthday party, not many of us will be thinking on a biblical text. Instead, we’ll be eyeing our paper plates and hoping they’re substantial enough to make it to the table before they collapse from the excess helpings of foods we’ve piled on them. A special bunny secret: you can go back for seconds, and laugh at everyone when you say, “I just want to make sure all you little piggies get your fill—oink, oink!” Don’t let them bother you, since you made sure everyone who came late would have something to eat by not taking it all at once.
In 2 Corinthians 3:17-18, Paul writes: Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit.
In Essentials, Unity; In Non-Essentials, Liberty; In All Things, Love
Have you ever wondered why some groups are so strictly homogeneous, while others are a kaleidoscope of differences? Some rabbits feel safer when everyone is more like them and differences are kept to a minimum. Other rabbits seem to thrive in the creative intermixing of unusual and unique personalities. I know when I entered the ministry, my parents’ friends were amazed I went into the faith I’d been birthed into, rather than some new age, air fluff religion. Oddly enough, I related more to the historic beliefs of Wesleyan Methodism better than my contemporary generation. In that sense, I had faith in a “different religion” than my friends. Yet we all saw ourselves as “being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit.”
This marked a freedom of thought, but it required an understanding we were all on the same journey and were progressing toward the same end. I admit I have the type of mind that wants the idea to lead to the behavior and then the consequences. In art class I called it Attitude, Behavior, and Consequences. If the first attitude was positive, the rest followed suit, but if a student had a bad attitude, they weren’t going to work, and then they had the negative outcomes of poor efforts, sad projects, and little improvement. While in life we’re saved by faith, in art we’re saved by works, for work will bring rewards.
One way for all good rabbits to be free is to have no regrets, or worries about what might have been. As my mother often said, “That’s water under the bridge.” The River of life has moved on and the choices we’ve made have gone downstream also. She believed in living in the now. The third Saturday in July recognizes Toss Away the “Could Haves” and “Should Haves” Day. In short, don’t go through life with regrets.
Created by author and motivational speaker Martha J. Ross-Rodgers, this day is intended for us rabbits to let go of our past and live for the present. The first step to participating in this day is to find a pen and paper. Then write down our “could haves” and “should haves” on the paper.
Finally, throw away the list and make the following resolution: “From this day forward, I choose not to live in the past. The past is history that I can not change. I can do something about the present; therefore, I choose to live in the present.”
As I’m going through boxes in my storage unit, I’m coming across souvenirs from my high school and college years. Some of us are sentimentally attached to the memories imbued within these objects, but they’re merely memories, not the actual people. My parents and grandparents saved things, for they experienced hard times. I make new art every week, so if a painting doesn’t hold up to my critique after six months, it goes into a pile to get destroyed and remade.
Now, take care of yourself and your health by living for now. Do your best and make the best of each and every day! Strike a power pose and smile when you do this. You’d be surprised how much energy flows through your body, I kid you not.
A final word for all rabbits who want to live in truth and freedom: we have only one God given life, so let’s live with joy and peace. We aren’t promised tomorrow, but only today. Now is the time to care for the broken, to right the wrongs of the world, and to make a difference, no matter how small.
Charles Derber, in Welcome to the Revolution: Universalizing Resistance for Social Justice and Democracy in Perilous Time, says: “Resistance can be symbolic, but at its core it must also be empowering and even shocking, in the sense of awakening the people to the evils of the system and the terrifying end-result if we allow business as usual to continue. Resistance is rage at injustice and at the insanity of institutions that kill and exploit for money and power. Melding that rage with love is the art of activism.”
Now that I walk more slowly in this world, this old rabbit has found I notice people whom everyone else hurries past, even if these folks are standing in the middle of a store entryway and are obviously lost. I stopped today at Sam’s to ask if this older woman needed help. Right away I realized she had trouble processing words, so she might have memory problems. I asked where her people were, but she didn’t know. We went over to customer service, since I knew they could use the announcement system to call for them to come get her. At least she knew her name. I was sad they had hurried off without her, especially in her condition, but I prayed with her before I left. The service staff got her a chair and made sure she was safely seated.
I hope as the holiday approaches, you don’t find yourselves so busy getting your celebration together that you overlook the ones in need who are right in front of you. Once we cared for one another in communities, but now we look after only ourselves. We wouldn’t have become a nation 245 years ago if every man had tried to take on the king’s men alone.
Be the spark that starts the fire of love and joy,
Every nation has its Golden Age. Usually, it’s a bye gone time, located in the dim past, and remembered faintly only by the oldest of the old. My Golden Age is my childhood, for I spent much unfettered time out in nature, whether it was in the backyard, the neighborhood, or at camp. I was so excited about camp, I would lay out my clothes for day camp, and pack my dad’s old army duffle bag a whole month in advance for week long camp. Mother would see this overstuffed cylinder, and laugh, “What are you planning on wearing between now and then?” My excitement and my planning didn’t always get all the facts together.
Going out into nature has always revived my soul, even as a child. Walking under trees, beside a lake, and sleeping with the sounds of the wild places instead of civilization has always appealed to me. If I have a choice between traveling on a major highway or on a back road, I often choose the back road. Today with GPS, we know how far the next gasoline station or rest stop will be. The back roads often have the most interesting sites and sights. The main highways are efficient, but the little roads retain their charm.
Whenever I longed for the gentler days and the healing powers of nature, I would seek out the back roads of Arkansas. Sometimes I would get into my car and drive until I found the solace of the natural world. If I got lost, it didn’t matter, for I had no particular place to go. I would find the place I was meant to discover, as Aldous Huxley, the English writer said, “The goal in life is to discover that you’ve always been where you were supposed to be.”
I’ve always trusted the word of the prophet Isaiah (58:11):
The LORD will guide you continually,
and satisfy your needs in parched places,
and make your bones strong;
and you shall be like a watered garden,
like a spring of water,
whose waters never fail.
Of course, those who know my navigating skills might question how I ever found my way anywhere. The secret is all small roads lead to a larger road. Also, if I ever grew concerned, I’d stop and ask for directions back to the big highway. I’ve met some interesting folks by getting lost, just as I’ve found some beautiful landscapes. I’ve never been in such a hurry I can’t stop and take a photo. These images I use for inspiration for future paintings. I took this photo by the roadside off interstate 30 west, near Texas 44 west, near Simms, Texas, in 2014.
While the flowers by the side of this road were only yellow, I decided to add in notable reds and blues, since those are well known colors from Texas also. These primary colors represent lazy Susans, Indian paintbrush, and bluebells. The wind and light in the trees were beginning to freshen up, a true sign of spring on the plains. The whole is full of light and has the promise of the new life and hope, which every spring brings to those who find renewal in nature. William Allingham, an English Poet of the 19th century, wrote a poem called “Wayside Flowers.”
Pluck not the wayside flower,
It is the traveller’s dower;
A thousand passers-by
Its beauties may espy,
May win a touch of blessing
From Nature’s mild caressing.
The sad of heart perceives
A violet under leaves
Like sonic fresh-budding hope;
The primrose on the slope
A spot of sunshine dwells,
And cheerful message tells
Of kind renewing power;
The nodding bluebell’s dye
Is drawn from happy sky.
Then spare the wayside flower!
It is the traveller’s dower.
When we speak of a dower, this is a treasure or endowment gifted to a future visitor who passes by. Because of this, all travelers should respect the wildflowers and leave them in situ. All living organisms need to reproduce. Digging up wildflowers, picking wildflowers, or collecting their seed will reduce a plant’s ability to reproduce and will adversely affect its long-term survival in that location. Removing wildflowers from the wild can have a detrimental affect on pollinators and other animals that depend on that species for food and cover. Removing wildflowers from our national forests and grasslands prevents other visitors from enjoying our natural heritage. Most wildflowers when dug from their natural habitat do not survive being transplanted.
Every nation has its Golden Age, an idyllic past in which all her citizens were supremely confident, filled with energy and enthusiasm and utterly convinced that their country provided the heights of artistic, scientific, and civic achievement for all. The Greeks had their Golden Age after the Persian Wars with the building of the great architectural monuments on the Acropolis, the morality and philosophy of Socrates, Plato, and their followers, as well as the physician Hippocrates, who’s considered the father of western medicine. “Future ages will wonder at us, as the present age wonders at us now,” remarked Pericles, the Greek statesman, orator and general of Athens during the Golden Age.
America had her Golden Age also, that period time we know as the post-World War II economic boom when manufacturing and employment were at their peak. Many people my age wonder why these present times don’t continue the past prosperity, but most forget our world economy has changed, especially since the 1980’s. To give an example, I had friends in the oil business back in Louisiana. They let the roughnecks go and they went out into the fields to take their place. At the same time, when oil prices were so low, the private school where I taught art let me go, since they considered my subject an elective. The art classroom was the only place some students could achieve and find positive affirmation during the school day, but the school would oversee the increased discipline needs. Even during this decade, employers were cutting jobs and asking employees to do the work of two people. Labor has taken a beating in the decades since.
In the forty years since, our whole life has changed. When I was young, a high school education was sufficient for many entry level jobs. Back in 1941, less than half the U.S. population age 25 and older had a high school diploma, while today, 90 percent has that achievement. When my dad was a young man, an 8th grade education was more than sufficient for blue collar jobs. Today at least two years at a community college is the new “Union Card” for employment. Why is this, you ask? Our young people need to know more than we did! Our adults also need to keep learning! This is why I keep teaching myself new things, going to seminars, and writing blogs that require research.
I’m very proud of our class members who attend the Friday Art Experience at Oaklawn UMC. Work can sometimes take a priority over this enrichment experiment, and we went on hiatus for part of the pandemic. One of the goals I gave the group was to find their own voice and not to copy mine or someone else’s. We can learn from each other, for we all have a unique perspective on life and how we interact with the world. When we stretch ourselves, we create new pathways in our brains, a process called brain plasticity. A new activity that forces you to think and learn, plus require ongoing practice can be one of the best ways to keep the brain healthy, since eventually our cognitive skills will wane. Thinking and memory will be more challenging, so we need to build up our reserves.
Much research has found that creative outlets like painting and other art forms, learning an instrument, doing expressive or autobiographical writing, and learning a language also can improve cognitive function. A 2014 study in Gerontologist reviewed 31 studies that focused on how these specific endeavors affected older adults’ mental skills and found that all of them improved several aspects of memory like recalling instructions and processing speed.
I don’t know about you, but I was born with only two brain cells and one of them seems to travel regularly to the planet Pluto. I need to be in the studio as often as possible if I’m to call that wandering cell back from its journey elsewhere. Art for me is life, just as a walk among the trees or beside a creek renews my soul. As the Psalmist writes in Psalm 19:1, The heavens are telling the glory of God; and the firmament proclaims his handiwork.
Gail was the only one attending this week. Graduations, which were happening in various academic settings, kept others away. She brought a photo of a field of yellow flowers, with a house up on a hill. In the middle ground was a pond and on the crest of the hill were a windrow of cedars. We discussed the formal elements for a bit. I showed a series of wildflower ideas as a slideshow to give a sense of the varied way artists across history have approached this subject.
Then we got down to work. Note the sense of light and air in Gail’s painting. The windrow of trees shows the direction of the sun and we can sense the breeze coming from the same side. This is an unfinished painting, so we can’t tell if the yellow meadow will have more varied colors, but the first layers of the wildflowers in the foreground give us the sense it might.
Sometimes we can finish a painting in one sitting, but other times, even a small work takes another session. Life is a work in progress. We can’t hurry it. When we finish a work, we often find flaws in it. This is because we’ve learned new skills, and we judge our work by our new abilities, rather than by those skills we had when we began. Artists aren’t like those who look to the past for a Golden Age. Instead, they look to the future.
Benjamin Franklin said, “The Golden Age was never the present age.” Usually the Golden Age is a fondly remembered past, but only the best parts of it are treasured by those who benefited most by it. We need to remember, as William James, the American philosopher reminds us, “There are two lives, the natural and the spiritual, and we must lose the one before we can participate in the other.”
Or as 2 Corinthians 5:17-20, so aptly puts it:
So if anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new! All this is from God, who reconciled us to himself through Christ, and has given us the ministry of reconciliation; that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting the message of reconciliation to us. So we are ambassadors for Christ, since God is making his appeal through us; we entreat you on behalf of Christ, be reconciled to God.
If we do this, we can bring the Golden Age into the present for all people.
The word labyrinth comes from the Greek labyrinthos and describes any maze-like structure with a single path through it. It’s different from an actual maze, which may have multiple paths intricately linked. Etymologically the word is linked to the Minoan labrys or ‘double axe’, which is the symbol of the Minoan mother goddess of Crete. The actual word is Lydian in origin and most likely came to Crete from Anatolia (Asia Minor) through trade. Labyrinths and labyrinthine symbols have been dated to the Neolithic Age in regions as diverse as modern-day Turkey, Ireland, Greece, and India among others.
Labyrinths or mazes may have served to help the ones who walked them to find their spiritual path by purposefully removing them from their common understanding of linear time and direction between two points. As one traveled through the labyrinth, one would become increasingly lost in reference to the world outside and, in doing so, might unexpectedly discover one’s true path in life.
On New Year’s Day, I was reading my Twitter feed and came across this image of a seaside labyrinth. The comment was, “My #oneword for 2021 is downwind. After walking the labyrinth today with turns both against & with strong wind, I realized how limitless 2021 can be with the help of those who push me forward and not the wind pushing against me. This year, I’ll ride the momentum downwind.”
The theme of the labyrinth leading to one’s destiny is intricately linked to the Greek myth of Theseus and the Minotaur. The Minotaur lived at the heart of the labyrinth on the island of Crete, whose king required the people of Athens to send a tribute of fourteen youths annually. Once they entered the Minotaur ‘s labyrinth, they never returned. Theseus defeats the beast and saves his people, but loses his father to suicide because he fails to remember to change the color of his sails on his return trip as a sign of his victory. There’s even more dysfunctional family relationships, but that’s a story for another day. Suffice it to say, the ancient gods were wont to interfere with the lives of arrogant humans who failed to defer to the gods and instead acted as if they were masters of their own destiny.
Greek tragedy deals with the sweeping themes of love, loss, pride, the abuse of power and the fraught relationships between humanity and the gods. Typically the main protagonist of a tragedy committed some terrible crime without realizing how foolish and arrogant she or he had been. After slowly realizing the error, the world crumbles around the hero. The tragic hero must be essentially admirable and good. The fall of a scoundrel or villain evokes applause rather than pity. Audiences cheer when the bad guy goes down. We feel compassion for someone we admire when that character is in a difficult situation. The nobler and more admirable the person is, the greater our anxiety or grief at his or her downfall.
This idea survives to this day in the proverb, “The bigger they come, the harder they fall.” In the 5th C BCE, in the founding work of history known as the Histories of Herodotus, we find the statement: “It is the gods’ custom to bring low all things of surpassing greatness.” An earlier expression, “Pride goes before destruction, and a haughty spirit before a fall,” is found in the Proverbs (16:18). These date from 700 BCE to the fourth century BCE (1:1-9:18).
In a true tragedy, the hero’s demise must come as a result of some personal error or decision. The tragic or fatal error, or fatal flaw of the protagonist that eventually leads to the final catastrophe is known as hamartia, or missing the mark. It’s a metaphor from archery, and literally refers to a shot that misses the bullseye. There’s no such thing as an innocent victim in a tragedy, nor can a genuinely tragic downfall ever be purely a matter of blind accident or bad luck. The tragic hero must always bear at least some responsibility for his or her own doom. In Greek tragedy, the gods may interfere, but they don’t determine our destiny. Likewise, human events and actors may put detours across our path, but though the gods may intervene on our behalf, we can still snatch defeat from the jaws of victory in a true Greek tragedy.
The labyrinth is a symbol for change, for it’s the place of transformation. In the myth, Theseus must enter a maze no one knows how to navigate, slay a flesh eating monster, and return to the world above. Theseus accomplishes this, but still retains his youthful flaws until he is changed by his father’s death and he’s forced to grow up and assume adult responsibility. His experience in the labyrinth offered him an opportunity to change and grow but, like many people, Theseus resisted until change was forced upon him.
The medieval labyrinth is a unicursal labyrinth, with a single, circuitous but clearly delineated path. It’s an image encompassing both shared and individual experience, for we don’t walk the path alone, but we share it with fellow travelers. The unicursal labyrinth is distinguished from a multicursal labyrinth (or maze) by having only a single (though winding) path to its center. While a maze may have little or no symmetry and may not even have a center, a medieval labyrinth usually has both. The great medieval labyrinth on the floor of France’s Chartres Cathedral is one of the most famous unicursal labyrinths.
Carl Jung, the famous Swiss psychologist, saw the similarity between medieval, Christ-centered mandalas in manuscripts and rose windows, the mandalas of his patients, and the mandalas he created. Jung believed his own mandalas “helped him maintain his psychic equilibrium” and believed “everything points toward the center,”so that he found “stability” and “inner peace” even during the war era.
Medieval labyrinths, and all their variations, including the classical design of which the medieval style is an outgrowth, now appear across the United States in settings ranging from churches and parks to hospitals and museums; they may be painted, tiled, paved, woven into a carpet, constructed of canvas, or cut into a lawn. They’re usually designed to be walked on. Over the last quarter century, the medieval labyrinth has entered public consciousness as a “blueprint for transformation” rather than “an oddity,” as it was at one time. I can remember at least one of my fellow clergy asking if “this wasn’t so kind of new age hooey I was getting into.” Moreover, labyrinths aren’t limited to meditative and ritual use; they also appear in secular and recreational settings and are often noteworthy for their ornamental or artistic value.
While each one of us walks the same path, no one has the same experience on the labyrinth. We’re all on the same journey, but we’re traveling on a different part of the path. We entered at a different time, or we came to the labyrinthine journey at a different period of our spiritual journey. Some of us will move slowly, while others will hustle along the way. If we came with troubles and worries, we may have been looking for THE ANSWER. The labyrinth isn’t a one armed bandit. We don’t put our money in, pull the handle, and get a payout. The walking is instead an opportunity for reflection, a time to give our selves to the service of God, and set aside our pride.
I’ve walked on the labyrinth on different occasions and had different experiences, since I’ve been “residing in different inns along my spiritual journey” during the years as I make my rounds about the sun while I live on this planet earth. I’ve been to the holy land twice, and been to Greece and Turkey to walk in the footsteps of Paul to see the churches he planted across the Mediterranean. I spent a summer in Italy during art school, while living in a small town and taking field trips to see the historic sites nearby. I took an interterm during graduate school to visit London and visit all the museums I could devour in that short time, along with some excursions to the seaside. Still, I’ve yet to see Stonehenge, and I’ve not seen Paris.
The question is, do we walk the labyrinth as a tourist going to a destination, expecting to stamp our passports, bring back photos, and buy souvenirs, or do we go expecting to meet Christ along the way? On the tour groups, folks sort themselves fairly soon into subgroups. The ones who want to go quickly to the site, give it a once over, take a few photos, and hit the souvenir shops before they have a coffee or a drink, will find each other and share their daily haul as they relax and wait for the stragglers to roll in. The stragglers come in two groups: the ones who took their time, and the ones who took the wrong turn and got lost. Thankfully, I didn’t get lost as I often do here at home! My notorious ability to take the wrong turn and my poor map reading skills are legend. The virtue of group travel is we leave no one behind.
While each person enters the labyrinth alone, others may also be on the path also. When we meet another, we perform a silent dance of giving way, first one to another, then the other to the one. Two can’t be in the same lane at the same time, but we can “dosie do” to let one another pass on by. This is life in community, where we share the spaces and the journey. When we walk the path of the Labyrinth, we enter a space/time/continuum. This is where up/down, left/right, and forward/backward all exist in one time dimension. Time passes differently inside the Labyrinth, for the twisting path appears to take us first directly toward the center, but just as we approach it, we are forced to follow the path directly away from the center instead. Then we wander around the outer edges of the labyrinth until suddenly, we arrive at the center. If we think we’ll never reach the promised land, we’ll find ourselves suddenly cast upon its shores as a Jonah spewed from the belly of a big fish. What seems like three days of darkness in a labyrinth may only be thirty minutes. Clock time gives way to God time on the journey.
Thus we enter into the timeless paths of all the pilgrims walking before us, those who never made their way to the holy land, but found the holy in the land in which they lived. The labyrinth has a way of uniting all the time of the past, the future, and the now into one dimension. In this way, when we walk the labyrinth, we enter into the kairos time of God, as opposed to the chronos time of humanity. No longer are “on the clock,” but we walk in the appointed and opportune time for us to experience the holy.
If we’re surprised, and emotionally disconcerted as we walk these twisting paths, it’s because we discovered we had no control over how soon we could get to our destination. We can stay in the center and be humbled by this awareness, but often we act like tourists instead. We get our passports stamped after an appropriate rest, and head back home. As heroes who’ve been to the center, we journey back to the outer world as changed people, ready to bring new truths and understanding back to the world. If we are like the Greek heroes of old, however, our tragic flaw will be living for ourselves only and forgetting to do good to all.
The energies of the labyrinth aren’t self-contained to the paths or to those who walk it. It is a holy space, so like the energies of space time, in which space and time are relative, observations depend on the viewer’s speed. If we rush through the labyrinth, we don’t have the same opportunity to meet Christ on the road to Damascus, as Paul did, and have an opportunity to change our lives. We need to drag our feet a bit, as the grieving disciples did on the road to Emmaus, so we might have the privilege of recognizing Christ in the central act of blessing the bread when they invited him to stay with them at the end of the journey.
The hurried life isn’t for the contemplative person, so even those whose lives are given over to getting many things done can benefit from a quiet time now and then. Otherwise, we can become the heroic Theseus who depends upon his own power, rather than giving credit to the powers of the gods, for all his great deeds. This is why his arrogance and pride is his undoing, even though he had a transformative experience in the labyrinth. Not until much later did he process this experience and grow from it.
When I began my painting, I started out with the actual forms, in homage to the many walks I’d participated in over the years. Soon I thought of burying the image, and uncovering parts of it, as if it were an archeological dig in process, but I only buried the outer edges. Then the idea of energies of the innumerable pilgrim walks percolated up into my consciousness and I began to paint the intersecting colored arcs. While I lost the paths, I was painting my emotional experience of the walking. I’ve been on quite a journey this past year, even though I’ve gone nowhere, due to the covid pandemic. Confined to home, I’ve longed to journey elsewhere, but the labyrinth is a journey anyone can take safely without fear of a monster who devours human tributes. I’m looking forward to the new year and new works, and perhaps some actual journeys. God bless everyone. Thanks for reading this.
Life for extroverts in the Age of Social Distancing is difficult. They need people to bounce their ideas off of, friends to hear their tales of daily struggles or victories, and most of all, the transfer of energy between the parties to feel alive. For introverts, most of whom need space and quiet to restore their energies, the “stay at home unless absolutely necessary” directives are more welcome than not. A good book, some quiet music, and a calming drink of herbal tea is a balm for the body and the soul.
Of course, if you have children, activity is your middle name, no matter where you fall on the spectrum of extroversion or introversion. Taking walks in the neighborhood of your city is an opportunity to learn about architecture. How is it built, what are the forms called, and how many styles can you identify as you walk about? You can make an art project from this walk about, by building a shoebox city, a collage from magazines or scrap paper, or making a map.
When my daughter was young, we lived in south Texas, so our walks meant we might stumble upon a limestone fossil creature. She was always amazed some animal from the prehistoric times would find its way into our modern age, even if it were a lifeless stone. To find a treasure from 100,000,000 years ago always added excitement to our jaunts about the home place.
If you live in the countryside, you might have access to the woods or a forest, or you can go there. We haven’t decided to lock down everyone in their home yet. However, it’s my “Dr. Cornie” opinion we all should limit our goings and doings to the utmost necessities of grocery, health, and essential services. While I’m not a “real doctor,” those of us who are “Coronavirus Cathys and Chucks” can spread this disease to others, even if we don’t feel sick or have symptoms.
In this Age of Coronavirus, staying put at home means we “flatten the curve” of the spread of the disease. While many will have a mild disease, too many will have a difficult outcome, especially when they face a lack of hospital beds and equipment to treat them. Let’s think of these others, and not just of ourselves alone.
With this admonition in mind, I invite you to travel virtually in solitude to the woods. Many of my paintings are of nature, for I feel close to God in nature. My parents may have been getting a vacation from me when I went to summer church camp at the old Works Project Administration site at Caney Lake, but I connected with the God who meets us in nature while I was there.
The Germans have a constructed word Waldeinsamkeit, which roughly translates to “the feeling of being alone in the woods.” The structure of the word says it all: “wald” means woods/forest, and “einsamkeit” means loneliness or solitude. The Grimm Brothers wrote many fairy tales, which were also set in the famed German Black Forest: Hansel and Gretel, Rumpelstiltskin, Snow White, and Little Red Riding Hood to name a few.
I don’t know if children read these stories today, since they’re a tad scary, but my parents grew up in the Great Depression and fought the Great War in Europe against the Nazis. They helped us through the imaginary, scary events so we could take on the actual, distressing situations. Practicing the easy operations in a safe space helped us confront our fears in real life.
Sometimes I’ll walk in the woods and hear a voice calling me to turn around. It’s not an audible voice, as if an outside agent were speaking to me. It’s also not my own inner sense, as “I should turn around.” Instead, I perceive a stillness from beyond, and the word I hear is “Turn around and look.”
If nature speaks to us, it’s because “Ever since the creation of the world God’s eternal power and divine nature, invisible though they are, have been understood and seen through the things God has made.” (Romans 1:20). Does this mean all persons see God’s hand in creation? Of course not, for some can’t even see the image of God in their own faces when they look in the mirror as they brush their teeth in the morning. Perhaps this is why the city streets are littered, the country roads are trashed, and violence to humanity is a sad trouble in every zip code. If we are God’s people, we’ll care for one another and for God’s world.
Even in the Age of Coronavirus, when our solid underpinnings have been cut down from under us and we have crashed to the ground with the noise of a giant sequoia tearing through its smaller companions, we don’t lose hope and we don’t lose heart. “Even though our outer nature is wasting away, our inner nature is being renewed day by day.” (2 Corinthians 4:16)
Walk in the woods, in silence, and renew your soul, with Ralph Waldo Emerson:
Waldeinsamkeit I do not count the hours I spend In wandering by the sea; The forest is my loyal friend, Like God it useth me.
In plains that room for shadows make Of skirting hills to lie, Bound in by streams which give and take Their colors from the sky;
Or on the mountain-crest sublime, Or down the oaken glade, O what have I to do with time? For this the day was made.
Cities of mortals woe-begone Fantastic care derides, But in the serious landscape lone Stern benefit abides.
Sheen will tarnish, honey cloy, And merry is only a mask of sad, But, sober on a fund of joy, The woods at heart are glad.
There the great Planter plants Of fruitful worlds the grain, And with a million spells enchants The souls that walk in pain.
Still on the seeds of all he made The rose of beauty burns; Through times that wear and forms that fade, Immortal youth returns.
The black ducks mounting from the lake, The pigeon in the pines, The bittern’s boom, a desert make Which no false art refines.
Down in yon watery nook, Where bearded mists divide, The gray old gods whom Chaos knew, The sires of Nature, hide.
Aloft, in secret veins of air, Blows the sweet breath of song, O, few to scale those uplands dare, Though they to all belong!
See thou bring not to field or stone The fancies found in books; Leave authors’ eyes, and fetch your own, To brave the landscape’s looks.
Oblivion here thy wisdom is, Thy thrift, the sleep of cares; For a proud idleness like this Crowns all thy mean affairs.
I’m currently reading Noah Gordon’s The Physician, the story of a Christian masquerading as a Jew so he can study in the ancient medical school in Persia during the Middle Ages. Authors have to describe their characters and the world they inhabit in order for the reader to imagine a realistic place, even if the location could only exist in the imagination. I find this book a great escape from the histrionics of the recent news cycles.
An artist who wants to render a three dimensional scene on a two dimensional surface has the extra challenge of learning a new visual language to describe the scene. Drawing in perspective is a brand new way of seeing and rendering a multidimensional world on a flat surface so the appearance of depth and solidity is realized. In some paintings, the artist’s style of painting depicts objects with photographically realistic detail. These works can “fool the eye” of the viewer.
The realism of Gerrit Dou’s “The Doctor” allows us to see the portrait of the physician through a window niche. The bas relief sculptural rendering on the wall is partly covered by a luxurious rug, on which a burnished copper dish rests. The window behind the Doctor adds a back light, but he uses the primary light from the niche opening to observe the liquid in the specimen container. His assistant is in the dimmer light of the background. We are looking through this window and watching him pursue his calling.
In other art works, the “realism” isn’t so much concerned with photographic accuracy, but with the emotional experience of the space rendered. The Scream, painted in 1893 by Edvard Munch, uses classical one point perspective to introduce the sensation of depth with the bridge. The two people walking away balance the one facing forward, who screams from the gut. The colors and shapes of the landscape are emotional reflections of the interior, psychic experiences of the screamer.
In art class last year, we had several lessons on perspective. Most students, no matter what their age, dislike these basic lessons. They want to jump right in and learn to paint a still life, figure, landscape, or a building. Unfortunately, if they jump over these basic instructions in drawing, they struggle to set a form in space or have difficulty getting the proportions of the objects correct in relation to eschew other. Art school students usually have have an entire semester class devoted to the multiple forms of perspective. I remember drawing the overhead pipes, book shelves, the corners of rooms, and anything else that had a vanishing point.
Perspective teaches us how to see by eliminating the extraneous and unnecessary information and concentrating instead on only the simplest and essential forms and lines. We can hold our paint brush handle up to the objects to measure them. This helps us know if the cone is twice the height of the cube, or 2.5 times. When we lay in our first sketch in a pale yellow wash, we don’t worry if it isn’t exact, we can adjust it with the paint. Why don’t we draw it in pencil? This tool tends to confine our creativity, since we’re used to small movements for writing and filling in correct answers from our school days. It has an eraser, so we struggle to get it “right.” Then we don’t paint with our hearts, but mechanically fill in the lines of a paint by number design.
Last week I was sick, and when I came back from the dead, others were down for the count, working the polls, or working in the salt mines. Gail and I were the only ones in attendance. She’d had the benefit of doing this lesson before, so I suggested we take the setup as a springboard for our imagination. We looked at some modern architecture, which depend on geometric forms for their design interest. One that caught our eye was a simple stacked design of rectangular blocks in a smoky atmosphere: Charles Willard Moore’s “Late Entry to the Tribune Tower Competition, Perspective,” 1980.
When we got busy painting, I put on Dvorak’s New World Symphony, since we were creating a new world for our new buildings to inhabit (the link below is to you tube, if you want to listen along). I also ate a few Girl Scout Samoas, since I bought several cookie boxes from Gail. They reside in the freezer now so I don’t eat them all before Easter. I’m sure Gail can supply you if you want cookies.
While painting, I often lose track of time, perhaps because I enter into this “other world” of my creation. I focus on the image I see and the image I paint on the canvas. My problems fade away, for all I can think about are how to bring the form closer to the foreground: do I need a lighter, brighter color or do I need to change the direction of my brush stroke too? I may need to darken the shape behind or the shadow below it to best evoke the depth of space. Sometimes just a line across the back is enough to set the objects in space, but if we’re trying to build a new world, we might have to indicate some form of landscape.
We talked about the science fiction movies which invent an entire language complete with syntax and vocabulary for the various peoples and architecture suitable for their worlds. If we lived on a planet of crystalline structures, we’d always see the individual parts of white light. Then we’d be people who analyzed the world about us and looked for multiple meanings in the simplest of sayings. If we lived on a hot desert world, we might yearn for cool, dark places, so caves would be our preferred dwelling places. There’s a home for each person, for as Jesus reminded his disciples in John 14:2—
“In my Father’s house there are many dwelling places. If it were not so, would I have told you that I go to prepare a place for you?”
What is real, you ask, and what is true? What comes from the heart and mind of the artist is real and true. It may not be of high quality, but proficiency comes from putting your true self into your work, without holding back. As the hand gains competence, the heart and mind have to struggle to remain true to the unique person who creates the work. The great danger is we become proficient at pleasing others for the sake of fame or fortune. Then we make pretty pictures, which will decorate walls and match furniture, but we may not reach the depths of the human heart and emotion required to produce lasting works of art.
None of us in our art class are here for fame and glory, yet we are progressing as the weeks go by. I like the rich texture of Gail’s Martian landscape and the red dust filled atmosphere of her painting. The odd geometric shapes look right at home on the extra planetary body. My landscape has a spring fondant look of a non-Lenten pilgrimage hostel or BNB. If anyone wants to journey elsewhere, the road is open before us, and is limited only by our imagination. Art class is where we let our minds stretch to consider the impossible and then create a structure to take us there. This is why VISION, HOPE, and OPTIMISM are also part of the artist’s toolbox.
John Wesley wrote extensively to teach the Methodists of his day the tenets of the faith. We teach seminarians the historic doctrines, but many think these are “dead ideas of a long ago world.” Wesley gave us 52 Standard Sermons and the Notes on the New Testament, both of which are part of our doctrinal standards. Today many believe as long as they can justify an idea by scripture, reason, tradition, and experience, they can believe anything they want regardless of our standards. Of course, Wesley himself believed scripture, reason, and tradition led to the experience of being a child of God, but that’s another story for another day.
The first tract I ever wrote expressly on this subject was published in the latter end of this year. That none might be prejudiced before they read it, I gave it the indifferent title of “The Character of a Methodist.” In this I described a perfect Christian, placing in the front, “Not as though I had already attained.” Part of it I subjoin without any alteration: —
Loves the Lord with All the Heart “A Methodist is one who loves the Lord his God with all his heart, with all his soul, with all his mind, and with all his strength. God is the joy of his heart, and the desire of his soul, which is continually crying, ‘Whom have I in heaven but thee? and there is none upon earth whom I desire besides thee.’ My God and my all! ‘Thou art the strength of my heart, and my portion for ever.’ He is therefore happy in God; yea, always happy, as having in him a well of water springing up unto everlasting life, and over-flowing his soul with peace and joy. Perfect love living now cast out fear, he rejoices evermore. Yea, his joy is full, and all his bones cry out, ‘Blessed be the God and Father of our Lord Jesus Christ, who, according to his abundant mercy, hath begotten me again unto a living hope of an inheritance incorruptible and undefiled, reserved in heaven for me.’
Good is the Will of the Lord “And he, who hath this hope, thus full of immortality, in everything giveth thanks, as knowing this (whatsoever it is) is the will of God in Christ Jesus concerning him. From him therefore he cheerfully receives all, saying, ‘Good is the will of the Lord;’ and whether he giveth or taketh away, equally blessing the name of the Lord. Whether in ease or pain, whether in sickness or health, whether in life or death, he giveth thanks from the ground of the heart to Him who orders it for good; into whose hands he hath wholly committed his body and soul, ‘as into the hands of a faithful Creator.’ He is therefore anxiously ‘careful for nothing,’ as having ‘cast all his care on Him that careth for him;’ and ‘in all things’ resting on him, after ‘making’ his ‘request known to him with thanksgiving.’
Prays Without Ceasing “For indeed he ‘prays without ceasing;’ at all times the language of his heart is this, ‘Unto thee is my mouth, though without a voice; and my silence speaketh unto thee.’ His heart is lifted up to God at all times, and in all places. In this he is never hindered, much less interrupted, by any person or thing. In retirement or company, in leisure, business, or conversation, his heart is ever with the Lord. Whether he lie down, or rise up, ‘God is in all his thoughts:’ He walks with God continually; having the loving eye of his soul fixed on him, and everywhere ‘seeing Him that is invisible.’
Loves the Neighbor as the Self “And loving God, he ‘loves his neighbour as himself;’ he loves every man as his own soul. He loves his enemies, yea, and the enemies of God. And if it be not in his power to ‘do good to them that hate’ him, yet he ceases not to ‘pray for them,’ though they spurn his love, and still ‘despite. fully use him, and persecute him.’
Pure in Heart “For he is ‘pure in heart.’ Love has purified his heart from envy, malice, wrath, and every unkind temper. It has cleansed him from pride, whereof ‘only cometh contention;’ and he hath now ‘put on bowels of mercies, kindness, humbleness of mind, meekness, long-suffering.’ And indeed all possible ground for contention, on his part, is cut off. For none can take from him what he desires, seeing he ‘loves not the world, nor any of the things of the world;’ but ‘all his desire is unto God, and to the remembrance of his name.’
Does the Will of God “Agreeable to this his one desire, is this one design of his life; namely, ‘to do, not his own will, but the will of Him that sent him.’ His one intention at all times and in all places is, not to please himself, but Him whom his soul loveth. He hath a single eye; and because his ‘eye is single, his whole body is full of light. The whole is light, as when the bright shining of a candle doth enlighten the house.’ God reigns alone; all that is in the soul is ‘holiness to the Lord.’ There is not a motion in his heart but is according to his will. Every thought that arises points to him, and is in ‘obedience to the law of Christ.’
Tree Known by Fruits “And the tree is known by its fruits. For, as he loves God, so he ‘keeps his commandments;’ not only some, or most of them, but all, from the least to the greatest. He is not content to ‘keep the whole law and offend in one point,’ but has in all points ‘a conscience void of offence towards God, and towards man.’ Whatever God has forbidden, he avoids; whatever God has enjoined, he does. ‘He runs the way of God’s commandments,’ now He bath set his heart at liberty. It is his glory and joy so to do; it is his daily crown of rejoicing, to ‘do the will of God on earth, as it is done in heaven.’
Keeping the Commandments “All the commandments of God he accordingly keeps, and that with all his might; for his obedience is in proportion to his love, the source from whence it flows. And therefore, loving God with all his heart, he serves him with all his strength; he continually presents his soul and ‘body a living sacrifice, holy, acceptable to God;’ entirely and without reserve devoting himself, all he has, all he is, to his glory. All the talents he has, he constantly employs according to his Master’s will; every power and faculty of his soul, every member of his body.
Doing All to the Glory of God “By consequence, ‘whatsoever he doeth, it is all to the glory of God.’ In all his employments of every kind, he not only aims at this, which is implied in having a single eye, but actually attains it; his business and his refreshments, as well as his prayers, all serve to this great end. Whether he ‘sit in the house, or walk by the way,’ whether he lie down, or rise up, he is promoting, in all he speaks or does, the one business of his life. Whether he put on his apparel, or labour, or eat and drink, or divert himself from too wasting labour, it all tends to advance the glory of God, by peace and good-will among men. His one invariable rule is this: ‘Whatsoever ye do, in word or deed, do it all in the name of the Lord Jesus, giving thanks to God, even the Father, through him.’
Running the Race, Not as the World Runs “Nor do the customs of the world at all hinder his ‘ running the race which is set before him.’ He cannot therefore ‘lay up treasures upon earth,’ no more than he can take fire into his bosom. He cannot speak evil of his neighbour, any more than he can lie either for God or man. He cannot utter an unkind word of any one; for love keeps the door of his lips. He cannot ‘speak idle words; no corrupt conversation’ ever ‘comes out of his mouth;’ as is all that is not ‘good to the use of edifying,’ not fit to ‘minister grace to the hearers.’ But ‘whatsoever things are pure, whatsoever things are lovely, whatsoever things are’ justly ‘of good report,’ he thinks, speaks, and acts, ‘adorning the doctrine of God our Saviour in all things.'”
Christian Perfection is Wesley’s Theme These are the very words wherein I largely declared, for the first time, my sentiments of Christian perfection. And is it not easy to see, (1.) That this is the very point at which I aimed all along from the year 1725; and more determinately from the year 1730, when I began to be +homo unius libri,+ “a man of one book,” regarding none, comparatively, but the Bible? Is it not easy to see, (2.) That this is the very same doctrine which I believe and teach at this day; not adding one point, either to that inward or outward holiness which I maintained eight-and- thirty years ago? And it is the same which, by the grace of God, I have continued to teach from that time till now; as will appear to every impartial person from the extracts subjoined below.
Wesley goes on for some length, in his 18th century fondness for expositions. He’s not a modern blogger, but wrote for people who had time and leisure to read extensively. What I find most important for us Methodists today is his teaching about sin in believers, which is one of the points he makes strongly in the following sections.
Christian Perfection Explained 1.) In what sense Christians are not, (2.) In what sense they are, perfect.
“(1.) In what sense they are not. They are not perfect in knowledge. They are not free from ignorance, no, nor from mistake. We are no more to expect any living man to be infallible, than to be omniscient. They are not free from infirmities, such as weakness or slowness of understanding, irregular quickness or heaviness of imagination. Such in another kind are impropriety of language, ungracefulness of pronunciation; to which one- might add a thousand nameless defects, either in conversation or behaviour. From such infirmities as these none are perfectly freed till their spirits return to God; neither can we expect till then to be wholly freed from temptation; for ‘the servant is not above his master.’ But neither in this sense is there any absolute perfection on earth. There is no perfection of degrees, none which does not admit of a continual increase.
Christian Perfection means Sins Are Not Committed “(2.) In what sense then are they perfect? Observe, we are not now speaking of babes in Christ, but adult Christians But even babes in Christ are so far perfect as not to commit sin. This St. John affirms expressly; and it cannot be disproved by the examples of the Old Testament. For what, if the holiest of the ancient Jews did sometimes commit sin? We cannot infer from hence, that ‘all Christians do and must commit sin as long as they live.’
Christians have the Holy Spirit “The privileges of Christians are in nowise to be measured by what the Old Testament records concerning those who were under the Jewish dispensation; seeing the fulness of time is now come, the Holy Ghost is now given, the great salvation of God is now brought to men by the revelation of Jesus Christ. The kingdom of heaven is now set up on earth, concerning which the Spirit of God declared of old time, (so far is David from being the pattern or standard of Christian perfection,) ‘He that is feeble among them, at that day, shall be as David, and the house of David shall be as the angel of the Lord before them.’ (Zech. 12:8.)
Christ Cleanses Us from Unrighteousness But St. John himself says, ‘If we say that we have no sin, we deceive ourselves;’ and, ‘If we say we have not sinned, we make him a liar, and his word is not in us.’
1.) The tenth verse fixes the sense of the eighth: ‘If we say we have no sin,’ in the former, being explained by, ‘If we say we have not sinned,’ in the latter, verse.
2.) The point under consideration is not, whether we have or have not sinned heretofore; and neither of these verses asserts that we do sin, or commit sin now.
3.) The ninth verse explains both the eighth and tenth: ‘If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.’ As if he had said, ‘I have before affirmed, The blood of Christ cleanseth from all sin.’ And no man can say, ‘I need it not; I have 110 sin to be cleansed, from.’ ‘If we say, we have no sin, that ‘we have not sinned, we deceive ourselves,’ and make God a liar: But ‘if we confess our sins, he is faithful and just,’ not only ‘to forgive us our sins,’ but also ‘to cleanse us from all unrighteousness,’ that we may ‘go and sin no more.’ In conformity, therefore, both to the doctrine of St. John, and the whole tenor of the New Testament, we fix this conclusion: A Christian is so far perfect, as not to commit sin.
Good Trees don’t Produce Evil Fruits “This is the glorious privilege of every Christian, yea, though he be but a babe in Christ. But it is only of grown Christians it can be affirmed, they are in such a sense perfect, as, Secondly, to be freed from evil thoughts and evil tempers. First, from evil or sinful thoughts. Indeed, whence should they spring? ‘Out of the heart of man,’ if at all, ‘proceed evil thoughts.’ If, therefore, the heart be no longer evil, then evil thoughts no longer proceed out of it: For ‘a good tree cannot bring forth evil fruit.’
Christ Lives in the Heart “And as they are freed from evil thoughts, so likewise from evil tempers. Every one of these can say, with St. Paul, ‘I am crucified with Christ; nevertheless I live; yet not I, but Christ liveth in me;’ – – words that manifestly describe a deliverance from inward as well as from outward sin. This is expressed both negatively, ‘I live not,’ my evil nature, the body of sin, is destroyed; and positively, ‘Christ liveth in me,’ and therefore all that is holy, and just, and good. Indeed, both these, ‘Christ liveth in me,’ and, ‘I live not,’ are inseparably connected. For what communion hath light with darkness, or Christ with Belial?
Wesley was fond of quoting his brother Charles’ hymns in his writings: “He walks in glorious liberty, To sin entirely dead:
The Truth, the Son hath made him free, And he is free indeed.”
Lessons for Methodists Today Do we Methodists today understand this classic teaching on Christian Perfection overriding the ancient concept of justification over and over again? That idea implied we’re always in a state of corruption, so we constantly needed a sacrifice to make us right with God. Wesley taught justification by Christ, followed by the Spirit helping to refine us until we were entirely sanctified to be as Christ. This could happen in this life if we expected it and cooperated with the Spirit, but more likely the state came at the moment of death.
If we Methodists actually agreed on living out the “heart so full of love of God and neighbor that nothing else exists” motto, we’d not be listing the sins of others we find distasteful, but looking instead to shed God’s love abroad in the world.
Instead, we still attempt to keep the old laws, rather than the law of Christ’s faith, which proceeds from God’s love for the world. As Wesley writes,
Christ is the End of the Old Laws “For Christ is the end of the Adamic, as well as the Mosaic, law. By his death, he hath put an end to both; he hath abolished both the one and the other, with regard to man; and the obligation to observe either the one or the other is vanished away. Nor is any man living bound to observe the Adamic more than the Mosaic law. [I mean, it is not the condition either of present or future salvation.]
“In the room of this, Christ hath established another, namely, the law of faith. Not every one that doeth, but every one that believeth, now receiveth righteousness, in the full sense of the word; that is, he is justified, sanctified, and glorified.”
Love is the Fulfillment of the Law Q. 4. Is love the fulfilling of this law?
“A. Unquestionably it is. The whole law under which we now are, is fulfilled by love. (Rom. 13:9, 10.) Faith working or animated by love is all that God now requires of man. He has substituted (not sincerity, but) love, in the room of angelic perfection.
“Q. 5. How is ‘love the end of the commandment?’ (1 Tim. 1:5.)
“A. It is the end of every commandment of God. It is the point aimed at by the whole and every part of the Christian institution. The foundation is faith, purifying the heart; the end love, preserving a good conscience.
“Q. 6. What love is this?
“A. The loving the Lord our God with all our heart, mind, soul, and strength; and the loving our neighbour, every man, as ourselves, as our own souls.
Thoughts on the Future The question for me is, how do we as Methodists retain our classical teachings and interpret them for our modern world? While some in fear want to move toward the exclusionary teachings of other faiths, Methodists have never lived in fear, for “perfect love drives out fear.” Yet some persist in excluding some for the sake of “the law,” as if the breaking of one law were more heinous than all the others.
Today in our congregations we have persons who’ve had serial divorces or cohabitate, plus those who gamble, drink excessively, mismanage personal funds, have babies out of wedlock, and are a public nuisance. You know who I’m talking about, but we love these folks and pray for them just the same. This isn’t right to include folks whose infirmities are in the straight world, but to exclude those who have the same problems just because they have a different sexual orientation. It’s not a choice for anyone who they love. It’s not a disease to be straight or gay. It is a problem if our hearts are closed and the love of God for all our neighbors isn’t filling our hearts to overflowing.
Wesley once said, “if your heart be as my heart, then give me your hand.” In a manner of speaking, we’re saying, if your experience is the same as my experience, let’s be partners. We think too much separates us, or there’s a rat between or among us, so no one extends their hand in fellowship. We distrust what we fear, for we don’t live in perfect love, but live instead according to the ways of the world.
The QuadrilateralDoesn’t Exist
But Scripture and tradition would not suffice without the good offices (positive and negative) of critical reason. Thus, he insisted on logical coherence and as an authorized referee in any contest between contrary positions or arguments. And yet, this was never enough. It was, as he knew for himself, the vital Christian experience of the assurance of one’s sins forgiven that clinched the matter. (24)
Scripture Alone is Not Enough
When challenged for his authority, on any question, his first appeal was to the Holy Bible… Even so, he was well aware that Scripture alone had rarely settled any controverted point of doctrine… Thus, though never as a substitute or corrective, he would also appeal to ‘the primitive church’ and to the Christian tradition at large as competent, complementary witnesses to ‘the meaning’ of this Scripture or that…
Doctrine of Assurance This is Methodism’s gift to the world and the reason we can live in perfect love, which casts out all fear. We have the assurance of the forgiveness of sins and our adoption as sons and daughters of God, so that we are the joint heirs with Christ to all the innumerable riches of God’s inheritance. This isn’t just for a few, but for all who give themselves to Christ.
We humans aren’t allowed to say whom God forgives or who is worthy to be forgiven. That would put us smack onto the throne of god and make us a god. Then we would be worshipping our own selves, an act which would be the highest form of idolatry and worshipping the creature. God forbid we Methodists fall into this trap!
I read a wonderful journal, Psychiatric Times, which has a free subscription online. I began reading it because it helped me to understand the diseases of the mind, which cause people to be at dis-ease in their lives and to cause dis-ease in whatever community in which they belonged. In today’s modern world, our first choice to treat dis-ease is medication. However, the ancient practice of meditation is another choice, either as an adjunct treatment or as a stand alone, depending on the person’s need.
I recently read of some tech entrepreneurs who decided to shut off their phones, computers, and all other electronic devices for one day in every seven because they were over stimulated and never rested. Their creativity and original thinking were diminishing, and this was “hurting their brand.” Those of us in the spiritual world would say they needed to practice sabbath rest, and also to take time away on a daily basis also. If you feel “always on, 24/7/365,” you’ll wear down or burn down sooner or later. Even the Lord Jesus was given to finding secluded places to withdraw and restore his physical body and his spiritual energy. We often overlook these texts, in our rush to read the miracles and action of the salvation story.
Dr. John J. Miller, editor in chief of Psychiatric Times and founder of Brain Health, wrote this wonderful piece, which follows:
In our western culture, which values intellectual knowledge and material rewards, the concept of mindfulness is often initially difficult to grasp. Busy schedules, lengthy “to do” lists, commuting, work, family time, and group activities leave little time for self-reflection and inquiry into the nature of our minds.
In fact, all of these activities serve to keep us running on automatic pilot, and strengthen behavioral patterns previously learned that create efficiency when automatically enacted. An analogy I often use to explore the question of the potential benefits of practicing mindfulness is to ask which of the following two individuals is truly an expert on the experience of what a strawberry tastes like:
An individual who has studied the science of strawberries to the degree that he or she is considered to be the world’s expert—agriculture, botany, genetics, human taste receptors that send gustatory information that is decoded in the brain, digestion, visual responses to seeing a strawberry, and the author of over 100 books on all aspects of strawberries—but, has NEVER eaten a strawberry?
An individual who is uneducated but has just paid close attention to all of the sensations and experiences of taking a fresh strawberry, looking at it, smelling it, placing it in his or her mouth, observing the taste and texture as he or she bites into it, and mindful of the plethora of the “here and now” strawberry experiences?
The answer is usually self-evident and conjures an image or feeling of the warm juice of a strawberry sloshing around in your mouth. Mindfulness is the practice of experiencing each moment like the strawberry.
Common mindfulness adventure Broadly speaking, there are two subtypes of meditation: concentration and mindfulness. As a general principle, it is important to become proficient in concentration meditation before expanding into mindfulness. Concentration practice involves choosing an object, like the breath, a phrase, or a word that becomes an anchor for the mind’s attention.
The instructions are simple: watch the breath as it moves in and out of the body, choosing a spot to watch it that feels natural (the nose, mouth, lungs or movement of the abdomen). Inevitably, the mind’s attention will be distracted by some thought, feeling, sound, or emotion, and the mind starts to drift down an endless path of mind content. As soon as you are aware of having left the breath, without judging yourself, the task is simply to return to the breath. The same basic steps are followed if you are using a phrase or a word.
Here’s a common example: awareness of the inbreath and the outbreath . . . inbreath and outbreath . . . inbreath and outbreath . . . you hear a car driving down your street, and your mind drifts to the thought of the car . . . my car . . . my car payment . . . bills to pay . . . do I have enough money saved to buy that new iPhone . . . images of the cool new camera on the iPhone 11 pro . . . wait a minute, I left my breath . . . inbreath and outbreath . . . inbreath and outbreath . . . inbreath and outbreath . . . the muscle in my left calf is starting to cramp up . . . I need to start stretching my muscles again . . . why did I stop stretching regularly . . . I should rejoin the gym . . . the last time I was at the gym I saw Tom . . . Tom was a great college roommate . . . college was such a great experience . . . maybe I’ll drive out there and take a walk on campus . . . college is so expensive these days . . . how will I pay for my child’s college tuition in a few years? . . . oh yeah, my breath . . . inbreath and outbreath . . . inbreath and outbreath . . . inbreath and outbreath . . . .
This is how much of the time practicing meditation is initially spent, and usually is so frustrating that most people stop meditating long before their attention is strengthened. With perseverance and practice the mind slowly develops the capacity to stay with the breath for extended periods of time. This commonly results in calmness, relaxation, mental clarity as well as an anti-fight or flight physiology.
Once the mind’s concentration has stability, that focused awareness can be intentionally refocused on the mind’s activity itself, and this is the beginning of mindfulness. A holding environment of sorts is created whereby impersonal and non-judgmental attention is watching the many mind states that come and go, the only task being to stay present and learn from what is observed with open acceptance. As mindfulness strengthens, the underlying themes and patterns that fill our mind automatically are seen clearer, and it becomes easier to disengage from them, remaining in the present moment with pure mindfulness. Like exercise, continued practice sustains the ability to be mindful, while lack of practice allows a regression to automatic patterns.
The practice of mindfulness In our roles as clergy and clinicians, we recognize we always have more to learn, and more experience to be gained. Such is the case with mindfulness—it’s always patiently waiting for us to resume that selfless non-judgmental awareness of the present moment—with more to learn about the patterns and themes of our own mind, and continued opportunity to choose a different thought or behavior. As 2019 draws to an end, the practice of mindfulness is but a breath away, and is a worthy companion.
The Light of the Body: meditate on this verse
“No one after lighting a lamp puts it in a cellar, but on the lampstand so that those who enter may see the light. Your eye is the lamp of your body. If your eye is healthy, your whole body is full of light; but if it is not healthy, your body is full of darkness. Therefore consider whether the light in you is not darkness. If then your whole body is full of light, with no part of it in darkness, it will be as full of light as when a lamp gives you light with its rays.” ~~ Luke 11:33-36