Rabbit! Rabbit!

art, butterflies, Family, Fathers Day, greek myths, Helios, holidays, inspiration, Memorial Day, Ovid, Phaeton, rabbits, renewal, summer solstice, summer vacation

Welcome to June 2023

Since we’re now past Memorial Day, the unofficial beginning of summer has arrived. Yet the summer solstice, which is astronomical summer won’t be here until Wednesday, June 21, 2023 at 9:57 AM CDT. Weathercasters use this alternative meteorological definition: “seasons begin on the first day of the months that include the equinoxes and solstice.” Since June 1 is National Go Barefoot Day, we rabbits, who never wear shoes on either our lucky foot or our three other feet, can rejoice and celebrate with our human friends as we share the delights of bare-footing across the park lawn.

Summer is the season of picnics, patios, porches, and other alfresco dining activities. I remember mayonnaise sandwiches, butter and sugar sandwiches, plus the always delicious peanut butter and jelly sandwiches. Mama stirred the jelly into the peanut butter so it didn’t dribble out as it melted in our hot Southern summers.

June has International Picnic Day on June 18, but we rabbits don’t need a special day to have a feast in a field. In fact, we eat outside every single day. We are picnic aficionados. I’m not sure if June has an exceptional amount of national food days, for I haven’t paid attention lately due to my loss of vision from cataracts. Now that I’ve had surgery on both eyes, I’m just amazed at what all I’ve been missing!

June has 46—boy howdy—special days celebrating foods. We rabbits would have to eat at least 1.5+ of the following daily, all the while remembering the admonition of Eat Flexitarian Day: eat more fruit, whole grains, and vegetables, but eat less meat and fish. The Flexitarian Diet is second only to the Mediterranean Diet for overall ranking because it’s simple, healthy, and a straight forward way of eating. Some foods to incorporate and celebrate are Fresh Fruit and Vegetables, Cucumber, Lemon, and Mango.

Okazaki Shrine, Kyoto dedicated to Rabbits

I like to organize, a trait that used to drive my dear old rabbit mother crazy. I’d put all the drinking glasses of the same size together on the same shelf, while she’d put them up willy nilly, even though they wouldn’t all fit on one shelf if all of them were clean. This is just another example of mother rabbits being realistic, since they know their thirsty rabbit kits will dirty up another glass before the dishwashing is done. I also like to arrange my paint palette in rainbow order, but don’t talk to me about my desk. It’s a mess. At least my spices are in alphabetical order.

June’s menu celebrates World Milk Day. An ice cold glass of milk will go well with any of these National Day Foods: Donuts, Hazelnut Cake, Chocolate Macaroons, Applesauce Cake, German Chocolate Cake, Peanut Butter Cookies, Apple Strudel, Chocolate Eclairs, Fudge, and Cherry Tarts.

Or maybe you’d rather have your sweet treat with some form of ice cream. June celebrates the National Days of Rocky Road and Chocolate Ice Cream, not to mention Ice Cream Cake Day. You can swill your ice cream in a soft drink on Ice Cream Soda Day or enjoy a Black Cow Day: root beer and vanilla ice cream float. Of course if you’re a rabbit who wants your ice cream straight up, but sipped, National Vanilla Milkshake Day was meant for you.

National Iced Tea Day is June 10, but down south, every day is Iced Tea Day. June also covers the menu with national days for eggs, cheese, and veggie burgers. You can make a whole meal out of the national days of corn on the cob, catfish, and onion rings. Please make sure to observe Eat Your Vegetables Day, with Herbs and Spices, and try a Meal Prep Day while you’re at it.

Since America is a great melting pot of many peoples, we have many food cultures. June celebrates several culinary traditions:
Egg Roll Day, Falafel Day, Tapas Day, Sushi Day, Smoothie Day, and Food Truck Day. Get your passport stamped as you leave the cafeteria and please don’t remove your shoes on the way to the dessert counter.

For dessert there’s nothing like seasonal foods. Enjoy National Strawberry Shortcake and Strawberry Parfait Days, or my all time, any time, National Chocolate Pudding Day, or try a new Candy during June or Frozen Yogurt. For a milder taste, go with National Tapioca Day. You also can try the famous Japanese Bubble Tea drink, which has sweet tapioca bubbles as an ingredient. This isn’t like regular iced tea, for the resistant starch of the tapioca bubbles needs time to digest. You don’t want to be famous for “X-ray of stomach shows mass of 100 undigested boba balls.” (Google it!)

How To Make Tapioca Pearls At Home – Experiences

Listen to this rabbit so you don’t have to double up on National Prune Day for a reason, but enjoy then for their sweetness, fiber, antioxidants and minerals. Mostly they keep you “regular as clockwork,” with no straining or efforts. This is a good thing if you’ve overindulged on Detroit-Style Pizza Day or under hydrated on National Martini and Olive Days.

But enough of foods! This rabbit hasn’t eaten this much since well, Memorial Day weekend! My family always took any and every gathering as an excuse to feast. I don’t know if it was because my rabbit mom and dad survived the Great Depression or because the generations of my extended family were all Methodists, but if food was available, we were there. And we brought a covered dish if we were traveling to somewhere else. Folks brought food to us when we hosted, but that was how life was when I was a young rabbit. Sharing was our caring.

My dad was a master chef, as long as he stood over the back yard grill. He had charcoal briquettes and lighter fluid down to a science. Never ever did he squirt fluid onto the hot coals—that was asking for his own burnt flesh. Mr. Safety was his other name. He wielded the fork in his right hand and an empty ketchup bottle filled with water in his left hand. If the grease drippings flared up, the repurposed water bottle went into action with a well focused stream to knock it down. He never hit it so hard the fire went out.

Dad even cooked on Father’s Day, because he was The Grill Master. Even when the family bought a gas grill for my birthday, I kid you not, daddy was thrilled because he’d be able to cook for his favorite girl rabbit when I came home from college. Fathers show their love in many different ways. We children can’t design how our fathers show love or order their behaviors. Dads aren’t Burger King hamburgers with cheese, no salt, and no tomatoes. We can’t have them our way.

My dad certainly had a way of cheering me up when I was sure my world was falling apart when I was young. “Cheer up, it could be worse,” he’d say.

“Yeah? How much worse?” I was given to catastrophic thinking as a young rabbit. Everything was a “hair on fire” moment. (In hindsight, most of these weren’t even singed eyebrow moments.)

“Put a bit of this in your mouth,” he said, handing me a bite of his chewing tobacco.

I put it in my mouth and began to chew. As my saliva mixed with the cut tobacco, a bitter taste flooded my mouth. My face twisted every which way possible without leaving my skull.

“Oh, whatever you do, don’t swallow the juice!” He admonished.
“You do this for fun?” I asked.
He laughed, “There are always worse things in life you’ve yet to experience. You can spit it out in the cup now if you want.”

Oh, and spit now I did want. I’m certain nothing is worse than a mouthful of acrid tobacco juice. If I can take that, I can take anything. But I don’t have to endure punishment willingly. I can choose not to suffer. I share this gnostic wisdom, known only to a few, and passed down by word and mouth, literally. I don’t recommend you try it for yourself.

The school of hard knocks is an expensive degree. My daddy had many words of wisdom, not all of which I heeded. “Always have a job before you leave the job you’re in,” is the one I never paid attention to until I became an itinerant minister. Then sometimes I was sent away before I was ready to leave, and sometimes I stayed when people were ready to see me go. Such is life in the Methodist appointment system.

One of my “fathers in the faith” reminded me and others, “You will meet the same people on your way up in ministry as you will on your way down. Consider this as you take your leave of one place and go to another. Don’t forget from where you came. You’ll go back there one day.”

I thought about this one day when one of my church members told me the two largest attendance days were the first and last Sundays of every pastor their church had. When I asked why, he replied, “Because folks first come to see if the preaching is any good and then come to hear how terrible they’ve been.”

Perhaps others continued that pattern after me, but I saw no reason to continue it. Every rabbit, even the most wayward or recalcitrant, will grow gradually in three years. If I couldn’t see evidence of spiritual growth and changes of heart in their lives, I wasn’t worth my salt. I left them in tears, reminding them of who they were and what they had become. I also spoke of the power that would be with them always as they continued their upward path to greater things yet to come.

Attic Black Figure Ware Attributed to the Phrynos Painter:
Kylix, Little Master Lip, Early Archaic Period, ca. 555 – 550 B.C., British Museum, London.

Since ancient times, fathers have always given their children sage advice. Even the Greek gods of myth and time, before the age of philosophers and kings, believed in fathers as the source of wisdom. Athena, the goddess of wisdom, sprang full grown from the head of Zeus, the King of all the gods on Mount Olympus. Perhaps the Greeks were onto something, for wisdom is acquired by those who survive their rash youthful learning experiences.

Some father figures would keep their children from all harm by never allowing a child take appropriate, age level risks and not preparing them gradually for these rites of passage. We don’t throw a new born child into the deep end of a pool and expect them to swim. Instead, we bathe them, wade them, let them kick as we pull them around the shallow end of the pool, and finally we get their faces underwater to blow bubbles so they can learn to breathe correctly. Finally we’ll teach them how to use their arms in coordination with their feet and breathing so they can travel across the pool.

If we let them on a motorized vehicle, a child is safer on a sanctioned go cart track than on a neighborhood street. This is because he or she would be racing in smaller horse powered carts, with age similar racers. As a wise parent, you’d have to decide if your child has the maturity, focus, and discipline to handle not only her own car, but to be aware of his position relative to other carts on the track. Also, does your child have his emotions under control and is she willing to learn from her mistakes?

Greek mythology has an instructive story of Helios, the sun god, who couldn’t say no to his son Phaeton’s request to drive the sun carriage drawn by the fiery steeds. In Ovid, Metamorphoses 1. 750 ff, Helios instructs his son:

“Keep to this route; my wheeltracks there show plain. Press not too low nor strain your course to high; too high, you’ll burn heaven’s palaces; too low, the earth; the safest course lies in between. And neither rightwards towards the twisting Anguis (Snake) nor leftwards swerve to where the Ara (Altar) lies. Hold in the midst! To fortune I resign the rest to guide with wiser wit than yours. See, dewy Nox (Night) [Nyx] upon the Hesperian shore even while I speak has reached her goal. No more may we delay; our duty calls; the day dawns bright, all shadows fled. Come take the reins!

Or take, if yet your stubborn heart will change, my counsel, not my chariot, while you may, while still on firm foundations here you stand before you mount between my chariot wheels, so ignorant, so foolish!–and let me give the world light that you may safely see.”

As in all Greek myths, this didn’t end well for Phaeton, for he couldn’t control the high spirited steeds. As the chariot ricocheted too near the earth, scorching it, and too high in the sky, burning the stars, Zeus blasted the boy with a thunderbolt to save the earth from harm and placed him among the stars in the constellation The Charioteer. His body fell to earth into the river Po. Once again it’s a reminder the middle path is safest and best.

Canadian soldiers on D-Day read message on their plane

As we polish off the last of the leftovers from Memorial Day, we celebrate D-Day, which commemorates June 6, 1944, the day the Allies invaded Normandy from England during World War II. Every military order has had a day and hour designation since 1918, but this battle on the five French beaches was so large and so difficult to organize, it’s the one we know as “D-Day.” Not only was there a need for a long day, a day near a full moon to guide ships/airborne troops, and strong tides for an amphibious assault, but the Allies had to coordinate politically and militarily to get everyone on board. Eisenhower’s personal notes give us an inkling of the troubles of this endeavor (link below). To date it remains the largest amphibious invasion in history and marked the beginning of the end of World War II. It also marked the end of the Nazi regime led by Hitler, which was responsible for the death of over 6 million Jews.

Two roses and two U.S. flags on Omaha Beach in Saint-Laurent-sur-Mer, Normandy, on June 5, 2019.

As a small rabbit, who’s startled at any sharp noise and frightened by even the shadows of passing clouds, since it might be a hungry predator, the thoughts of wars set me to trembling, trembling, trembling, like the lyrics of the old slave spiritual, “Steal Away:”

“Green trees are bending, poor sinners stand trembling; The trumpet sounds it in my soul, I ain’t got long to stay here.”

Yet appeasing tyrants never ends well, as Winston Churchill noted: “Each one hopes that if he feeds the crocodile enough, the crocodile will eat him last. All of them hope that the storm will pass before their turn comes to be devoured. But I fear greatly that the storm will not pass. It will rage and it will roar ever more loudly, ever more widely.”

Speaking of storms, the Atlantic hurricane season runs from June 1 to November 30, and we can expect the first named storm to form in mid to late June. We rabbits who enjoy a beach vacation always need to keep a weather eye out. Not only do we need to be aware of the intense sun, especially for our baby rabbits, but if the city officials issue evacuation orders for extreme weather, we ought to leave, even if we give up vacation days. While we’re at the beach, or the lake or poolside this summer, we can read or listen to books. June is audiobook appreciation month, but books with pages are more likely better suited to beaches, since high heat and small grains of sands can adversely affect expensive cellphones, tablets, and readers.

Alzheimer’s disease is the most common form of dementia

Another way we can pass our summer and stretch our minds is to try new experiences. June is Alzheimer’s and Brain Awareness Month. If we only exercise the same brain paths, but fail to build new ones, our brains become “clogged up.” This is rabbit speak for what doctors call Tau protein tangles. Dementia seldom only causes Alzheimer’s-related changes in the brain. Any number of vascular issues—problems that affect blood vessels, such as beta-amyloid deposits in brain arteries, atherosclerosis (hardening of the arteries), and mini-strokes—may also be at play. Vascular problems may lead to reduced blood flow and oxygen to the brain, as well as a breakdown of the blood-brain barrier, which usually protects the brain from harmful agents while allowing in glucose and other necessary factors.

My dad, a brilliant doctor, had Alzheimer’s disease in his later life. While he remembered all of his medical training, he knew none of his family in his later years. He also confused my large poster of Captain Picard I had taped on the parsonage back door with an actual person. I kept “Picard” there as a reminder to MAKE IT SO, but daddy thought I had a strange balding man standing in my laundry room.

Make it so—said the strange man in my laundry room

In someone with Alzheimer’s, a faulty blood-brain barrier prevents glucose (energy) from reaching the brain and prevents the clearing away of toxic beta-amyloid and tau proteins. This results in inflammation, which adds to vascular problems in the brain. Because it appears that Alzheimer’s is both a cause and consequence of vascular problems in the brain, researchers are seeking interventions to disrupt this complicated and destructive cycle. All the more reason for us to eat more plants, less fried foods, more complex carbohydrates, and fewer animal fats.

Baked chicken, roasted veggies and corn on the cob

June is also Professional Wellness Month and National Men’s Health Month. America workers tend to get about 11 days of paid vacation and 6 paid holidays per year, but more than half of these reported not using all their days off. Even those energizer bunnies who have unlimited paid time off tend to take only 10 days of vacation, and nearly half of them work at some point in time during their vacation.

When I went on vacation, I told my church secretary to call me if the church burned down or someone died. They should be able to handle most anything else. Most of what I was going to do from some distant location was encourage them and help arrange a substitute if I couldn’t get back in time. God may be available all the time, but small rabbits and vulnerable humans must rest and restore their energies to be ready for the next excitement that’s sure to come.

If you haven’t yet planned your summer vacation, you’re in luck. June is Great Outdoors Month and National Camping Month. You can take your rabbit family to the Oceans or to the Rivers, or you can visit a Zoo and an Aquarium. It’s also Women’s Golf Month, but you can take the rest of the rabbit family with you and have a good time on the links. If you want to stick closer to home, remember June is a fine time to enjoy the exercise in the dirt. It’s Perennial Gardening Month and National Rose Month. Do a service for your garden during National Pollinators Month. Plant basil and dill alongside your tomato plants to discourage hornworms. The scents also attract pollinators like butterflies and other beneficial insects.

On a personal note, I’m looking forward to a summer full of crisp lettuce and tomato sandwiches on toasted whole wheat bread with avocado slices. In fact, that sounds so good, I may have to have one now, since I don’t have time to make a hazelnut cake. Here’s to books, beaches, and the bronzed bodies of summer.

Joy and peace,

CORNELIA

June Holidays and Observances 2023: Full Calender
https://www.today.com/life/holidays/june-holidays-and-observances-rcna76138

2023 NCAHM Official Book List – CaribbeanReads
https://www.caribbeanreads.com/2023-ncahm-book-list/

When is the first day of summer? Summer solstice dates explained.
https://www.usatoday.com/story/news/2023/04/07/when-is-first-day-summer/11556538002/

Season Definition: When Do They Start?
https://www.timeanddate.com/calendar/aboutseasons.html

What Is the Flexitarian Diet? – Cleveland Clinic
https://health.clevelandclinic.org/what-is-the-flexitarian-diet/

NATIONAL BLACK COW DAY – June 10, 2023 – National Today
https://nationaltoday.com/national-black-cow-day/

How To Make Tapioca Pearls At Home – Experiences
https://experiences.japancrate.com/blogs/news/how-to-make-tapioca-pearls-at-home

Creamy Coleslaw with Prunes (Ready in 5 Minutes!) – Ignite Nutrition
https://ignitenutrition.ca/blog/unlock-the-power-of-prunes/

Should I Let My Kid Drive a Go-Kart? – Our Definitive Guide | Utah Motorsports Campus
https://www.utahmotorsportscampus.com/should-i-let-my-kid-drive-a-go-kart-our-definitive-guide/

PHAETHON – Son of the Sun-God of Greek Mythology
https://www.theoi.com/Titan/Phaethon.html

Unknown Artist: Fall of Phaeton, Greek marble Roman sarcophagus, Ca. 150-170 AD., Height: 62 cm; length 220 cm.,
Florence, Galleria degli Uffizi.

Eisenhower Library: Conditions in Normandy
https://www.eisenhowerlibrary.gov/sites/default/files/research/online-documents/d-day/1944-06-03-conditions-in-normandy.pdf

Steal Away Lyrics
https://www.cusd80.com/cms/lib6/AZ01001175/Centricity/Domain/1509/Steal%20Away%20Steal%20Away%20song%20lyrics.pdf

An Appeaser Is One Who Feeds a Crocodile, Hoping It Will Eat Him Last – Quote Investigator®
https://quoteinvestigator.com/2016/04/18/crocodile/

Tropical Cyclone Climatology
https://www.nhc.noaa.gov/climo/

What Happens to the Brain in Alzheimer’s Disease? | National Institute on Aging
https://www.nia.nih.gov/health/what-happens-brain-alzheimers-disease

Average PTO In USA & Other PTO Statistics (2023) – Forbes Advisor
https://www.forbes.com/advisor/business/pto-statistics/

10 Tips for Building a Pollinator Garden | The Old Farmer’s Almanac
https://www.almanac.com/building-pollinator-garden

Rabbit! Rabbit!

arkansas, art, chocolate, Easter, Faith, Food, Garden of Gethsemane, Good Friday, holidays, Holy Thursday, john wesley, Love, Painting, photography, rabbits, Salvador Dali, Spirituality, Spring Equinox, United Methodist Church

Welcome to April 2023

April Fool! Caught you! Were you the prankster or the pranked? Even an institution as stuffy as the British Broadcasting Corporation isn’t above pranking the public on the first day of April. If a fool and his money are soon parted, then whatever the BBC was selling, they were having a jolly good time in their advertising department. You can watch their mini documentary on Flying Penguins below:

When I was at Perkins Seminary, we editors of the weekly newsletter had a tradition of an April Surprise. This followed the practice of the former Babylonian Schismatic, which was an alternative, satirical student newsletter published occasionally between 1981 and 1988.

One year, when I was coeditor, it was more of an April Debacle. My partner in crime and I were sure the beach ball bouncing off the usual chapel steeple logo would be enough to clue our community into the prank. However, we failed to realize how little sleep our fellow students actually got during school weeks, how seriously they took the printed word, and worst of all, that our newsletter also went to bishops’ widows in faraway places. This last was what got us into the real trouble.

Our faux reports of Perkins losing its accreditation due to shenanigans of prior graduates, who were in the news at the time, had graduate students storming the dean’s office. Even worse, the bishop’s widows were calling him to inquire what kind of school he was overseeing. The fact schools can only lose accreditation for their own failures (and not the trespasses of former students or faculty) never crossed anyone’s mind in the ensuing uproar. So of course, we criminals wrote handwritten letters of apology to the widows and printed retractions in the next newsletter for the students. I now understand why my mother said I sometimes take things too seriously. Still, I’ve have found others who make me look like a giggle queen.

Speaking of giggles, although the historical roots of April Fool’s Day are shrouded in mystery, the British, who are mostly known for their dry wit and stiff upper lip, seem to enjoy this holiday to excess. Especially at the BBC, which back in 1957, produced a fascinating prank documentary on the Swiss Artisanal Spaghetti Industry. They showed a Swiss family harvesting ripe spaghetti strands from their spaghetti bushes. At the time because of rationing, spaghetti wasn’t widely available. After 1956 in the British Isles, Italian companies opened spaghetti factories and Italian immigrants opened restaurants. The British developed a taste for this food. As a result, some British families were so enthusiastic, they wanted to purchase their own spaghetti bushes for a home garden. Others were unhappy to be pranked. This may be one of the first times the medium of television was used to stage an April Fool’s Day hoax.

Moveable Feasts: Passover and Easter

Israel was an ancient agricultural culture and followed a lunar calendar, so sighting the full moon was important. Passover is always pegged to the Hebrew calendar, which is based on the lunar cycle. It starts in the middle of the month of Nisan, when the moon is full, typically falling in March or April of the modern Gregorian calendar. As a result, Passover typically begins very close to Easter. Easter Sunday is always the first Sunday after the first full moon after the Spring Equinox. However, due to the shorter Hebrew calendar, sometimes it gets a leap month to keep it in tune with the seasons. In 2024, when the leap month plays a part, we’ll have an early Easter on March 21st, but Passover won’t start until April 22nd.

These religious holidays are forever entertwined because of the historical events of the Last Supper, which we assume was a ritual meal or Seder, and the crucifixion on a Friday, which required Christ’s body to be taken down from the cross due to the beginning of Passover at sunset.The Last Supper took place on a Thursday night, even though the actual Passover didn’t begin until Friday night.

Dali: The Sacrament of the Last Supper, 1955, oil on canvas, National Gallery of Art, Washington D. C.

As Wesley’s Notes on The New Testament observe, “Jesus took the bread—the bread or cake, which the master of the family used to divide among them, after they had eaten the passover. The custom our Lord now transferred to a nobler use. This bread is, that is, signifies or represents my body, according to the style of the sacred writers.”

We know this because Jesus was arrested in Gesthemane after this meal and then taken to the Roman Governor Pilate on Friday morning, the day of Preparation for the Passover. John 18:28 reminds us how the temple priests “…took Jesus from Caiaphas to Pilate’s headquarters. It was early in the morning. They themselves did not enter the headquarters, so as to avoid ritual defilement and to be able to eat the Passover.”

Early Handdrawn Valentine, 1814, writing in an unending circle

The Jews in the first century kept faithfulness according to laws of separation and purity, so they kept away from unbelievers on holy days. This was the biblical practice of the time. Early Christians continued this practice until Paul began his outreach to the Greek and Roman citizens of the world. When in the later gospel of John (14:15) Christ says, “if ye love me, keep my commandments, Wesley’s commentary understands this to mean: “Immediately after faith he exhorts to love and good works.” This is why we United Methodists practice an open table at Holy Communion, or the Lord’s Supper, for all who love the Lord and desire to be in love and fellowship with their neighbors are welcome at his table. We don’t exclude anyone, for God includes all people into the circle of God’s love.

Since Easter Sunday is always the first Sunday after the first full moon after the spring equinox, this makes Easter a “moveable feast.” Unlike a picnic, for which we tote our fixings from our kitchen to a park or to the countryside, or unlike a house to house “progressive dinner,” Easter is called “moveable” because it’s not on a fixed date like Christmas or New Year’s Day.

Baked Ham with Canned Pineapple Rings and Cloves

My family’s Easter feast always centered about a baked ham, often covered with canned pineapple rings and studded with cloves. We were a modern American 1950-60’s family and Betty Crocker reigned in my mother’s kitchen. Just this week I saw a tv advertisement of a family feast with this very same baked ham. I suppose when the economy gets dicey, people pull out old familiar recipes from the great-great-grandmother’s kitchen. Since I have a new great-grandchild on the way, and a knitting project started, I can safely say, this isn’t an April Fool’s joke. I’ve seen the sonogram images!

2012-2022 Top Ten Cities for Extreme Weather Warnings issued by National Weather Service

“April showers bring May flowers” is an ancient rhyme. Unfortunately, these showers also bring pollens of every kind, since trees and flowers both acquire crowns of glory. The Old Farmer’s’ Almanac notes while November has a bit more rain in store for Arkansas than April usually brings, this month’s warmer weather favors conditions for flowers to bloom and trees to bud. While we might tire of the storms and the havoc they wrack upon the populace, we’re always thankful if they only cause damage to property and don’t take human lives.

Across North America, the pollen season has lengthened by 20 days since 1990. Pollen concentrations have also increased by 21 percent over the past three decades. This means some of us have been doctoring ourselves or visiting the RD—real doctor—since February. The stubbornest of us waited until almost April because we were convinced we could heal ourselves. If you still have no energy and are grumpy to boot after a month, you too need a RD. Better living through chemistry with put a perk back into your bunny hop.

Speaking of the weather, I have seen many years now of Easter sunrise services, and even more later noontime Easter feasts. One thing ties them all together: no matter how cute my spring outfit is, no one ever sees it because I’m always wearing a raincoat or a winter coat over it. My guess is rain and cool weather will come and our egg hunts will likely be inside. As long as there’s a dark chocolate Easter rabbit for my personal gratification, I’ll be happy. I discovered last year’s version stored in the cabinet, so I’d better make some chocolate chip cookies soon.

There’s plenty of silly or merchandising holidays in April, but you can read about them at the link below my name. Until May, I remain your April Fool…

Joy, peace, and chocolate rabbits for everyone,

Cornelia

April Daily Holidays, National, International. Holiday Insights.
https://www.holidayinsights.com/moreholidays/april.htm

Why Easter and Passover are observed on different dates each year
https://www.azcentral.com/story/travel/arizona/2018/03/28/why-easter-and-passover-have-different-dates-each-year/466341002/

The worst cities in the U.S. for allergies
https://www.washingtonpost.com/climate-environment/2023/03/16/allergy-season-pollen-count-climate/

BBC Flying Penguin Documentary April Fool Prank
https://youtu.be/9dfWzp7rYR4

BBC 1957 Spaghetti Documentary April Fool Prank
https://youtu.be/8scpGwbvxvI

BBC ON THIS DAY | 1 | 1957: BBC fools the nation
http://news.bbc.co.uk/onthisday/hi/dates/stories/april/1/newsid_2819000/2819261.stm

No spuds please, we’re British
https://www.theguardian.com/g2/story/0,3604,371547,00.html

Is April Really The Month of Showers? – Farmers’ Almanac
https://www.farmersalmanac.com/april-showers-bring-may-flowers-34814

Where the Most Weather Warnings Are Issued in the U.S. | Weather Underground
https://www.wunderground.com/article/safety/thunderstorms/news/2022-03-18-most-national-weather-service-warnings-us

From the Shadows to the Light

architecture, art, Carl Jung, change, Faith, Family, Fear, Food, greek myths, hope, inspiration, mystery, nature, New Year, purpose, rabbits, renewal, Roman Forum, shadows, Spirituality, Temple of Janus, Zeitgeist

Rabbit! Rabbit! Welcome to 2023! This old bunny may not see the clock strike midnight, but I’m recovering from a bad cold. Rest is more important than ringing in the New Year. Every year has its own character.

Live with Optimism, even when the nights are long.

Zeitgeist is a word that comes straight from German — zeit means “time” and geist means spirit, so the “spirit of the time” is what’s going on culturally, religiously, or intellectually during a certain period. When it comes to the turn of the New Year, we bunnies wonder if our new broom will sweep clean or if the old broom will leave the same mess as always in our cozy rabbit dens.

Always use a New Broom on the New Year for Good Luck.

Are we filled with hope or with foreboding? Do these dark days and deep nights of winter fill us with a gloomy spirit? Or do the imperceptibly lengthening minutes of daytime give hope to the shadows the cold of winter has left in the depths of our souls? Or have the coastal grandmother bunnies among us learned to ignore all this stum and drang by blending their afternoon tea time into early evening wine tasting?

Everything a culture considers taboo, evil, or immoral typically ends up being proscribed or “consigned to the outer darkness.” From there it ends up inside us in what Carl Jung called “the Shadow,” or our inner “Satan,” as it were. Repressed and inhibited, it festers and rages in the darkness of our “unconscious.” Even in extreme cases, it takes on a quasi-autonomous existence of its own, occasionally intruding as the famous “voices in the head” or even as a multiple personality.

Dr. Jeckyll and Mr. Hyde is a famous light and dark shadow character from fiction, but too often in real life we rabbits point out our own dark shadows in the lives of those we so easily demonize. As my wise old granddaddy rabbit would reprimand me, “When you point out the faults of others, you have three fingers pointing back at you.”

Luke 6:41
“Why do you see the speck in your neighbor’s eye, but do not notice the log in your own eye?”

I always find life more refreshing on the first day of the year, perhaps because I don’t over indulge in strong drink as I once did in my wayward bunny youth. We bunnies all have a wayward youth, for how else would we know what the immature among us are getting into? My old daddy rabbit believed, “Experience was the greatest teacher of all time, as well as its most costly tutor.” Indeed, we remember the costliest lessons best of all. The young ones today say, “Go big or go home.” My grannie would say, “If you’re in for a penny, you might as well be in for a pound.” After all, everyone who participated, either in a small or large way, would be held accountable.

Janus: Bloodstone intaglio of Roman god of transition, passages, and new beginnings.

As I look back on old 2022, grizzled and worn out by conflicts both at home and abroad, I can understand why the ancients thought of Janus, for whom January’s named, as a two faced god. One face, which looked backwards, was lined, bearded, and craggy featured, while the forward looking face of the new year was youthful, smooth, and clean shaven. Every new year is fresh and clean as a beardless youth’s face, as well as untroubled by any recollection of pains or past memories. Most of us bunnies also have short memories, for we tend to repeat the same mistakes over and over. Rabbits have short term memories of around 4 minutes, but can remember bad experiences for longer periods, just as humans can.

Unknown Roman Artisan: Soldier’s Brooch in the Form of a Rabbit, 100–300 CE, Copper alloy with champlevé enamel, found in Britain, Metropolitan Museum of Art, NYC.

In Ancient Rome, as the poets Ovid and Horace recount, Janus was the god of war and peace. They differ as to whether the Temple of Janus was a prison for peace or war, but they both agree the prison was meant to maintain PAX ROMANA, or the great Roman Peace. If peace were impounded, peace would be guaranteed to the nation. If war were imprisoned, it wouldn’t rampage about to destroy the countryside. Just as Janus had two faces, Roman religion was open to multiple interpretations and meanings. Perhaps today, they’d be known as “freethinkers,” as opposed to “literalists” or “strict constructionists” in their interpretation of their ancient stories.

Seeing the Night Skies through Bunny Eyes

Maybe in 2023 we bunnies might want to look at different ways of thinking, instead of one fixed way. There’s a difference between a straight and narrow path and a rut. On the path we can still see other twists and turns, which might change the outcome of our experience and existence. In a rut we’re stuck for life, with no where out, until it becomes our grave. If the world is changing more quickly than is comfortable for us, I give the example of my old granddaddy again. He pushed a button to turn on one of the first electric lights in his home town and lived to see men walk on the moon. Be resilient, be adaptable, and embrace change. After all, we’re always changing, so the option of never changing is death.

Ancient Greek Black Figure Vase, Wasps Attacking Men Robbing Zeus’ Bee Hives for Honey, c. 540 BCE, British Museum, London.

Romans would celebrate January 1 by giving offerings to Janus in the hope of gaining good fortune for the new year. They believed their acts set the stage for the coming year, so it was a common practice to make a positive start to the year. Not only did they exchange well wishes and sweet gifts of figs and honey with one another, but according to the poet Ovid, most Romans also chose to work for at least part of New Year’s Day because they saw idleness as a bad omen for the rest of the year. If 1st century Romans were to drop into some of our 21st century celebrations by means of Dr. Who’s traveling blue Police Box, they would wonder how the barbarians, who sacked Rome in 455 CE, had managed to take over our modern New Year.

Some days I need to be in two places at once.

We toga wearing bunnies, who are long of tooth, know from experience the barbarians are always at the gate of our safe little gardens. Sometimes they’re even inside the gardens of delight, as Peter Rabbit and his Cottontail friends perpetually discover when Mr. McGregror chases them with a rake. If we cast a look back on 2022 with our rheumy eyes, we saw Russia attack Ukraine, an outrageous act which sent millions of people to emigrate from their the destroyed cities and ravaged countryside, with the hope of finding safe haven in another European country.

Mr. McGregor thinks Peter is a Barbarian, who has slipped through his impenetrable garden gate.

Across the pond, on our southern border, thousands of migrants have fled disaster and violence in their homelands, but even though the US economy is hurting for workers in our entry level jobs, they have difficulty getting in. Are these people actually “barbarians at the gate?” Or have we projected our Shadow Fears upon them because they are foreigners? We did this with the Japanese, who m we placed into Internment Camps in World War II, much to our disgrace. This bunny asks us to search our hearts in 2023 to see if our three fingers are pointing back at our own selves.

Think about how Woodstock symbolized the 1960s: Woodstock was part of the Zeitgeist of the 1960s. Whatever seems particular to or symbolic of a certain time is likely part of its Zeitgeist. I came home from college one Christmas wearing a necklace of tiny black and white seed beads, only to be greeted by my old fashioned daddy, “Are you a hippy now?” For him, any one thing represented the whole, for he grew up with the ancient bunny wisdom, “One bad apple spoils the bushel.” We were only reconciled when he realized I hadn’t lost my fondness for his beloved Cowboys football team.

If we can find one common interest in this strange and fraught world with those with whom we would be at war, then we might be able to come to peace with them. If we insist on all or nothing, no bunny will get anything. We all want to have endless days of peace and joy, but the life of a bunny also has days of struggle and sorrow.

Carl Jung, the great psychologist once said, “There are as many nights as days, and the one is just as long as the other in the year’s course. Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness.”

We also have this promise from 1 Corinthians 10:13—

“No testing has overtaken you that is not common to everyone. God is faithful, and he will not let you be tested beyond your strength, but with the testing he will also provide the way out so that you may be able to endure it.”

Many of my southern bunny kinfolks will eat a variety of this New Year’s Day meal: black eyed peas, ham, greens, and cornbread. We think every pea consumed equals another day of good luck. Of course, we’re not the only superstitious clan.

Our cousins in Japan, celebrating Ōmisoka, or New Year’s Eve, gather together to eat long noodles to cross over from one year to the next. At midnight, many visit shrines or temples for Hatsumōde. Shinto shrines prepare amazake, a sweet low alcohol drink, to pass out to crowds and most Buddhist temples have large cast bells that are struck once for each of the 108 earthly desires believed to cause human suffering.

I found some interesting New Year’s good luck traditions, which are practiced around the world. In Greece, folks hang onions outside on their front doors to ward off evil. On New Year’s Eve, Colombian households have a tradition, called agüero, of placing three potatoes under each family member’s bed—one peeled, one not, and the last one only partially. At midnight each person, with eyes closed, grabs for one. Depending on the potato they select, they can either expect a year of good fortune, financial struggle, or a mix of both.

Ruined House (suspected fruitcake damage)

In Ireland, people bang Christmas bread against the walls of their house for good luck. If any of you bunnies have a Christmas fruitcake still lying around, please choose another loaf to prevent damage to your walls. Good contractors are backed up and hard to find, especially around the holidays.

The Danes chunk plates at their friends’ doorsteps for good luck on New Year’s Eve. Perhaps all that darkness from the winter solstice makes my northern relatives harebrained, but we love them just the same. I suppose every bunny has some weird relatives.

Old bunny weather lore says, “The first 12 days of January foretell the weather for each month of the year.” Another way to forecast the weather for the coming year depends on the wind. The old bunnies are at odds as to when this poem should be recited, with some advocating for sunset on New Year’s Eve and others at the break of dawn on New Year’s Day. This bunny notes the poem mentions New Year’s Eve, and since none of our ancient bunnies had time traveling abilities, I’d think we are safe to practice this on the Eve at sunset, then go out to do our responsible reveling.

If New Year’s Eve the wind blows south
It betokens warmth and growth.
If west, much milk and fish in the sea.
If north, cold and storms there will be.
If east, the trees will bear much fruit.
If north east, then flee it, man and brute. Then throw your new year wishes to the wind!

My New Year’s wish for 2023 is for each and every one of my bunny friends to have a better year than last year. And especially to know deep in your hearts, each of you are God’s own beloved children. Remember this good word from Romans 8:28—

“We know that all things work together for good for those who love God, who are called according to his purpose.”

Joy, peace, and love each and every day in 2023,

CORNELIA

Multiple Interpretation of the Opening and Closing of the Temple of Janus:
A Misunderstanding of Ovid “Fasti” by S.J. Green, 1.281 on JSTOR
https://www.jstor.org/stable/4433099

5 Ancient New Year’s Celebrations – HISTORY
https://www.history.com/news/5-ancient-new-years-celebrations

15 New Year’s Traditions From Around the World | Glamour
https://www.glamour.com/story/new-years-eve-day-traditions

New Year’s Weather Folklore: Predicting Weather in the New Year | The Old Farmer’s Almanac
https://www.almanac.com/new-years-day-weather-folklore

The Zeitgeist and the Shadow | The Chrysalis https://longsworde.wordpress.com/2018/07/20/the-zeitgeist-and-the-shadow/

Rabbit! Rabbit! Welcome to May!

Altars, apples, art, Civil War, coronavirus, exercise, Family, flowers, Food, greek myths, grief, Healing, Health, holidays, Holy Spirit, Love, Memorial Day, Ministry, ministry, pandemic, purpose, rabbits, renewal, Retirement, righteousness, shadows, sleep, Strength, Stress

We’ve made it to May, the official door to summer, picnics, swimming pools, backyard cookouts, and slower paced lives. Or so we hope, as the temperatures warm and the pandemic wanes. Of course, this last is dependent not just on our individual responses, or even on our citizens’ cooperative actions, but it also depends on the developed nations of our world sharing our expertise and resources with the larger world’s need. If we ever thought we could build a wall and isolate our people and economy from the outside, our need for imported goods and our desire to travel on cruise ships seems to trump our need for isolation. India’s ongoing coronavirus catastrophe results from an inadequate health care system and a lack of vaccines, oxygen, and PPE. Less than 10 percent of Indians have gotten even one dose, despite India being the world’s leading vaccine manufacturer.

Matisse: Swimming Pool, paper cutouts, 1952, MOMA

As we come out of our enforced hibernation, like bears we shed our winter coats and start foraging for foods in an ever widening territory. We’re looking for reasons to celebrate and tantalizing foods to taste. The yum factor and new environments suddenly become sirens singing irresistible songs, which have the opportunity to dash our small bark against the rocks if we’re not careful. Like Ulysses, the ancient Greek hero, we travel between Scylla and Charybdis, hoping not to wreck.

J. M. W. Turner: Ulysses Deriding Polyphemus, 1829, Tate Gallery, London.

Fictional heroes make a big splash in May. On May 1, 1939, Batman, the caped crusader, made his first appearance in Detective Comics Issue #27. Star Wars Day is “May the 4th be with you.” On May 5, 1895, Richard F. Outcault published the first ever cartoon, The Yellow Kid. Since all those years ago, cartoons have seeped into our lives through every media outlet possible. If it weren’t for The Yellow Kid all those years ago, we probably wouldn’t be watching Iron Man and Captain America slugging it out on the big-screen. May 25 is a tribute to author Douglas Adams, who wrote the famed novel, The Hitchhiker’s Guide to the Galaxy.

Quote from The Hitchhiker’s Guide to the Galaxy

It’s a rather easy day to celebrate and it’s done by taking a towel with you wherever you go: to work, school, or just to the shops. This way you can celebrate such gems of wisdom as, “Nothing travels faster than the speed of light with the possible exception of bad news, which obeys its own special laws.” The only thing that’s truly important on this day is you don’t forget to bring a towel!

Oh, and the answer to the “Great Question of Life, the Universe and Everything” is “forty-two.” In the 1979 novel, the supercomputer Deep Thought takes 7.5 million years to calculate the answer to this ultimate question. The characters tasked with getting that answer are disappointed because it isn’t very useful. Yet, as the computer points out, the question itself was vaguely formulated. To find the correct statement of the query whose answer is 42, the computer will have to build a new version of itself. That, too, will take time. The new version of the computer is Earth. To find out what happens next, you’ll just have to read Adams’s books. For a math geek discussion of the significance of 42, read the link “For Math Fans” below.

Salad of spring greens and edible flowers

Having dispensed with heroes, we can move onto the significant May Days that truly appeal to me. “April showers bring May flowers” is a saying I’ve heard since my childhood ever so long ago. Historians believe this phrase may date back to a 1610 poem, which contained the lines, “Sweet April showers, do spring May flowers.” A longer phrase, “March winds and April showers bring forth May flowers,” has also been traced back to 1886. Of course, this tidbit of wisdom depends upon your geographic location, for folks inland and north may wait until what we southern folks call “early summer” before they get their “springtime.”

Rabbit and animals dancing around a Maypole

“The month of May was come, when every lust heart beginneth to blossom, and to bring forth fruit,” wrote Sir Thomas Malory in Le Morte d’Arthur. The early Greeks called this month Maia, after the goddess of fertility, many of the early May festivals relate to agriculture and renewal. May Day, celebrated on the first with the Maypole, is one such festive event that was more debauched in earlier times, but now survives as a chaste minuet of colorful ribbons woven around a tall pole by children dancing in an interweaving circle below it.

Other modern May festivities include No Pants Day on 5/1, originally an end of the college year prank at the University of Texas, Austin, which spread to other realms needing release, and World Laughter Day, celebrated on the first Sunday of May. This holiday helps raise awareness about the benefits of laughing and promotes world peace through laughter. Laughing can instantly help reduce stress and brings us closer to other people, as we share our happiness with them. Those who take part in World Laughter Day can help spread positivity and cheerfulness to help change the world for the better. As Ralph Waldo Emerson said, “What potent blood hath modest May.”

No Diet Day is May 6, a good day to remember our good health isn’t based on a scale number or a pant size. Instead, our health is dependent on nutritious foods, adequate exercise, and sufficient sleep. Extreme weight loss, except under a doctor’s supervision, usually leads to yo-yo weight gain, with the body gaining back the lost weight and more after severe deprivation. Slow, long term, weight loss is more likely to be permanent loss, since we aren’t “dieting,” but changing our habits. May 11th is Eat What You Want Day. I suggest we don’t follow Oscar Wilde’s habit: “My doctor told me to stop having intimate dinners for four, unless there are three other people.”

Speaking of breaking a fast, May 12th ends the month of Ramadan, the holy month of observance for Muslims. It was during Ramadan Muhammad, the prophet of Islam, received the revelations from angel Gabriel that allowed him to compile the holy book of Quran. Upon arriving in Medina, Muhammad announced Allah had established two days of celebrations for Muslims, Eid Al Fitr and Eid Al Adha. The purpose of Eid Al Fitr was to commemorate the end of the fasting of Ramadan, and mark the start of the Shawwal month, as well as to thank Allah for giving Muslims the perseverance to fast during Ramadan. The customary feast day greeting is “Eid Mubarak,” which translates to “blessed celebration” or “Happy Eid.”

Wayne Thiebaud: Bakery Counter, Oil on canvas, 1962, Private Collection,
© 2019 Wayne Thiebaud / Licensed by VAGA at Artists Rights Society (ARS), NY

The dessert of May is apple pie. Originally invented in England, the earliest apple pie recipe dates all the way back to 1381. The original recipe is very similar to the one we currently know, but it also included figs, raisins, pears, and saffron. The Dutch also created their own version of the apple pie, and the first recipe was published in a 1514 cookbook. This recipe is very similar to the apple pie we know and love today. Apple Pie Day is May 13th.

English and Dutch settlers brought the apple pie recipes into the colonies of what would become the United States, during the 17th and 18th centuries. They had to wait until the apple trees they planted grew and bore fruit, so at first apples were mainly used to make cider. It was only in the 18th century, when the first apple pie recipes were printed in America, that the dessert quickly grew in popularity. Following this came the 19th century Legend of Johnny Appleseed, whose real name was John Chapman. He crisscrossed the expanding American frontier to bring seeds for apple orchards for homesteaders. He also brought news and the gospel for fifty years.

Chapman, or Appleseed, lives on as a barometer of the ever-shifting American ideal. Some see him as a pacifist, others as an example of the White Noble Savage (so remembered long after the settlers drove indigenous peoples from the land), and others see a mere children’s book simpleton. Some see him as a frontier bootlegger, since he helped expand the hard cider industry. Others see Johnny Appleseed as the patron saint of everything from cannabis to evangelical environmentalism and creation care—everything, that is, but the flesh-and-blood man he really was.

Our heroes are too often cardboard cutouts, and we don’t spend much time reflecting on their shadow sides. Of course, much like a Flat Stanley, a two dimensional character doesn’t have enough density to cast much of a shadow, unless the light is just right. This is why continuing Bible study is so important: most of us stop in grammar school and never get an adult insight into the scriptures. When we meet grownup problems, we have to wrestle the questions of faith that we once easily accepted trustingly. Or we walk out the door and never come back.

One of the most difficult sermons I ever preached was on the first Mother’s Day after my mother died. One of my best clergy pals, who was a mentor in my ministry, had arranged for a single rose to be on the pulpit beside me on that morning. It was a gift of grace and an empowering symbol, for roses were my mom’s favorite flower. Every time I thought I might cry, I held on tight to the polished oak wood and inhaled the fragrance of the rose. Even now, nearly two decades later, I can clearly see this rose and pulpit, and while I remember where I was, I recall the congregation’s faces were a blur on that day. It’s always the second Sunday in May.

I talk about my fresh grief from years ago, for during this current Pandemic too many of us have had present grief and stress, but either have no words for it, or perhaps have no safe place to express it. Then again, we may be “managing the grief of others,” and don’t have time for caring for our own needs. I call this Deferred Maintenance Grief. If you have an old, leaky faucet, you can keep turning the handle tighter for only so long. You can keep the leak stopped for a while, but soon you’ll strip out the insides of the faucet. Once it’s stripped down, it both streams steadily and needs a completely new fixture to replace it, instead of a minor repair.

I experienced this DMG once after a spate of ten deaths in a week, or maybe it was seven in ten days, followed by the death of one of the old, beloved black clergymen in my community. As I lay on the parsonage couch watching a rerun of Babylon 5, I was crying as if old E.D. were my own daddy. I then realized I’d been too busy caring for others and doing the “work I was called for,” to do the grief work I needed to do for myself. I needed to honor my loss and give myself dedicated spaces to deal with my feelings, so I could be present for others. That’s Deferred Maintenance Grief in a nutshell. If I were eating Cheetos by the bucketful, I’d be in a deep hole of DMG and digging it deeper!

Most of the churches I served had a “Don’t fix it unless it’s broke” policy. I grew up in a Depression Era family, so I was familiar with this attitude. However, these same people didn’t live this way in their own homes. We usually had a long list of deferred maintenance projects in the church property to finish in my time there. Then I’d go to the next place and do it all over again. “Always leave a place better than you found it, both structurally and theologically. Teach people the law of love. As we learn in Romans 13:8, “Owe no one anything, except to love one another; for the one who loves another has fulfilled the law.”

Most of us human beings have “deferred maintenance projects” also: days off, doctor visits, exercise, healthy meals, quiet times, and family times. Taking time for ourselves means we’re refreshed and eager to serve from the quickening power of the Spirit. Without this resting or love for our own embodied image of God, we end up working from the dying embers of our body’s frail resources—burnout calls our name.

When we get this broken, our families and our ministries both suffer along with us. We know better than to drive our vehicles with the gas gauge on empty past every filling station on the road of life. We aren’t called to die on the cross to prove our worth to Christ or to anyone else. He’s our savior and we claim his work on the cross. Anything else is workaholism or salvation by works. We need to name and claim this.

For clergy moving to a new appointment, this is an opportunity for a reset. For those who remain in place, I suggest a planning book. Mark off in advance quiet times, office hours, and visitation times. Take educational events, even if zoom is the only offering. Read for pleasure. Take a day off out of town. Don’t answer the phone after 9 pm unless it’s an emergency. Boundaries are blessings. I always told people up front, “I take my brain out of my head and put it inside a brain box at 9 pm. I put it back in at 9 am. If you call me between those hours, somebody better have died, be on the way to the ER, or the church is burning down.” They laugh, but I’ve had friends who wanted their pastor to be their bedtime Bible expositor. Boundaries keep us from burning out.

Speaking of burning, the official door to summer begins with Memorial Day Weekend. This holiday celebrates those who gave their lives in the great wars of our nation. It began after the Civil War in 1865 as a way to deal with the shared grief of a nation, which lost 750,000 people, or 2.5% of the population, in the struggle. If we were to translate this to today’s world, the number would equal 7,000,000 deaths. War is a pandemic all its own.

An engraving of The Dying Soldier – The last letter from home during the US civil war, circa 1864. (Photo by Kean Collection/Archive Photos/Getty Images)

As a parting commentary on Memorial Day, the Pandemic, and Extreme Care Giving, I leave you with a portion of the 1865 Walt Whitman poem, “The Wound Dresser,” which he wrote after serving as a hospital volunteer in the Civil War.

But in silence, in dreams’ projections,
While the world of gain and appearance and mirth goes on,
So soon what is over forgotten, and waves wash the imprints off the sand,
With hinged knees returning I enter the doors, (while for you up there,
Whoever you are, follow without noise and be of strong heart.)

Bearing the bandages, water and sponge,
Straight and swift to my wounded I go,
Where they lie on the ground after the battle brought in,
Where their priceless blood reddens the grass the ground,
Or to the rows of the hospital tent, or under the roof’d hospital,
To the long rows of cots up and down each side I return,
To each and all one after another I draw near, not one do I miss,
An attendant follows holding a tray, he carries a refuse pail,
Soon to be fill’d with clotted rags and blood, emptied, and fill’d again.

I onward go, I stop,
With hinged knees and steady hand to dress wounds,
I am firm with each, the pangs are sharp yet unavoidable,
One turns to me his appealing eyes—poor boy! I never knew you,
Yet I think I could not refuse this moment to die for you, if that would save you.

Remember to wear sunscreen to protect your skin if you plan outdoor activities on the first three day weekend of the summer and watch the temperature of the grill. We don’t want anything to burn if we can help it. Charred meat and burned skin are both indicated for cancer risks. Be safe and continue to mask up in public. Get vaccinated as an act of love for your family, your neighbors, and the world community. Since we’re all wound dressers, as well as the wounded also, we want to give as much care to healing our own wounds as we do to the wounds of others.

Joy and Peace,

Cornie

The Project Gutenberg eBook of The Wound Dresser, by Walt Whitman.
https://www.gutenberg.org/files/35725/35725-h/35725-h.htm
This contains first source material from Whitman’s era as well as his works from the Civil War period.

Do April Showers Really Bring May Flowers? | Wonderopolis
https://wonderopolis.org/wonder/do-april-showers-really-bring-may-flowers

As Covid-19 Devastates India, Deaths Go Undercounted
https://www.nytimes.com/2021/04/24/world/asia/india-coronavirus-deaths.html?referringSource=articleShare

For Math Fans: A Hitchhiker’s Guide to the Number 42 – Scientific American
https://www.scientificamerican.com/article/for-math-fans-a-hitchhikers-guide-to-the-number-42/

42 Of The Best Hitchhiker’s Guide to the Galaxy Quotes | Book Riot
https://bookriot.com/the-42-best-lines-from-douglas-adams-the-hitchhikers-guide-to-the-galaxy-series/

No Diet Day (6th May) | Days Of The Year
https://www.daysoftheyear.com/days/no-diet-day/

World Laughter Day | May 2
https://www.calendarr.com/united-states/world-laughter-day/

National Apple Pie Day | May 13 – Calendarr
https://www.calendarr.com/united-states/national-apple-pie-day/

Johnny Appleseed Planted Stories Of Myth, Adventure : NPR
https://www.npr.org/2011/04/17/135409598/johnny-appleseed-planted-stories-of-myth-adventure

Statistics From the Civil War | Facing History and Ourselves
https://www.facinghistory.org/resource-library/statistics-civil-war

Chemicals in Meat Cooked at High Temperatures and Cancer Risk – National Cancer Institute
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cooked-meats-fact-sheet

Point of View

adult learning, arkansas, art, Attitudes, Creativity, Easter, Faith, Good Friday, Healing, holidays, hope, Imagination, Love, Ministry, ministry, Painting, renewal, Right Brain, Spirituality, vision

It’s a matter of perspective.

The point of view determines the perspective of a work of art. One’s point of view, or preconceived bias, can determine how one sees the world and the decisions they make about the information that comes to them. If we think the world is a scary place, resources are few and won’t be enough for everyone, then, we’ll operate from fear and hoarding. If we believe God’s promises are faithful and God will indeed provide for our needs, then we’ll live in trust and hope, even as we order our lives to want less and enjoy simpler pleasures.

I always find it strange how the people in the Bible who have the greatest riches also have the most difficulty following Jesus. Matthew in 16:24-26 speaks to this topic in the section on “The Cross and Self-Denial:”

Then Jesus told his disciples, “If any want to become my followers, let them deny themselves and take up their cross and follow me. For those who want to save their life will lose it, and those who lose their life for my sake will find it. For what will it profit them if they gain the whole world but forfeit their life? Or what will they give in return for their life?

Of course, even in the 1st century AD, people wanted to have material possessions, a good income, and wealth stored up for the future. When Jesus said, “whoever does not take up the cross and follow me is not worthy of me,” (Matthew 10:38), he invited his followers to enter a despicable journey.

The Via Dolorosa isn’t named the Way of Grief for nothing. People walked it, bearing a heavy cross beam, on the way to an undignified death, a punishment reserved for criminals.

Yet Jesus transformed this ancient punishment into a means of redemption. He took a symbol of death and made it into a hope for new life. Because of this , the author of Hebrews 12:2 could write, “Looking to Jesus the pioneer and perfecter of our faith, who for the sake of the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.”

Now we can live the Easter promise written in Ephesians 2:12-18:

“Remember that you were at that time without Christ, being aliens from the commonwealth of Israel, and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far off have been brought near by the blood of Christ. For he is our peace; in his flesh he has made both groups into one and has broken down the dividing wall, that is, the hostility between us. He has abolished the law with its commandments and ordinances, that he might create in himself one new humanity in place of the two, thus making peace, and might reconcile both groups to God in one body through the cross, thus putting to death that hostility through it. So he came and proclaimed peace to you who were far off and peace to those who were near; for through him both of us have access in one Spirit to the Father.”

So we who live on this side of the resurrection have a joy to celebrate every day. For us the cross is a sign of victory over sin and death, and the evidence of new life and love God has for God’s world and God’s peoples. As we read in Colossians 1:19-20—

“For in him all the fullness of God was pleased to dwell, and through him God was pleased to reconcile to himself all things, whether on earth or in heaven, by making peace through the blood of his cross.”

Work in progress by Mike: Stained Glass Design

Rabbit! Rabbit!

brain plasticity, change, Children, chocolate, Civil War, coronavirus, Easter, Faith, Fear, Food, generosity, grief, Holy Spirit, Lent, Love, nature, pandemic, purpose, rabbits, Racism, renewal, salvation, sleep, Spirituality, Spring Equinox, Stress, Uncategorized, Valentine’s Day, Valentine’s Day, vision

Welcome to a Pandemic February—

“Heraclitus, I believe, says that all things pass and nothing stays, and comparing existing things to the flow of a river, he says you could not step twice into the same river.” Plato quoted an older Greek thinker about life’s being constantly in a state of flux or change. We can’t dive into our rabbit holes at every quivering leaf or shadow of every cloud passing over the sun. We rabbits know the world is changing all the time, even if we don’t like it, but we still have to venture outside of our den and hutches to find tasty carrots and spinach leaves.

Fear of Change—

Yet some rabbits have a fear of change or fear of changing the order of things. This goes by another Greek word, Metathesiophobia. This is a new word for this old rabbit, so I guess I’ve modified a few brain cells in learning this. In fact, when we learn new words, we actually get happier! There’s even science behind this. In a study, “increased subjective pleasantness ratings were also related to new-words remembered after seven days. These results suggest that intrinsic—potentially reward-related—signals, triggered by self-monitoring of correct performance, can promote the storage of new information into long-term memory through the activation of the SN/VTA-Hippocampal loop, possibly via dopaminergic modulation of the midbrain.”

Even if we don’t understand the scientific jargon of that sentence, we know learning new things gives us a feeling of pride and accomplishment. We feel good about ourselves when we accomplish a new trick or master a new skill. Repeating the same experiences over and over leads to dullness,even if we find safety in the predictably.

If we were small bunnies, we’d never find the refrigerators in our homes, since they’d be covered up in our latest glorious art project. Every rabbit parent raves about their genius offspring, if they’re raising them right. We always want to catch our small ones doing something right and praise them for it. We’ll get more cooperation than if we’re always telling them NO, and GO TO YOUR ROOM.

I ask you, which rabbit among us doesn’t want to be happier in this world? Currently we’re in the midst of the worst crisis most of us have ever experienced. We rabbits need to name it and face it, rather than deny it, for this pandemic isn’t not going away anytime soon. This causes some of our bunny friends to find a “boogeyman lurking in every dark corner.” When I was young, my parents scared me, or scarred my memories, over my messy closet.

“You’d better clean up that pile of clothes in there, young lady! If you don’t, a rat might come crawling out of those clothes piled up on the floor!”

EEEK! I was so frightened, I untwisted an old metal coat hanger and stood outside my closet while I fished out my dress up play clothes, one article at a time. If a rat were to come out with them, I wanted a running head start. I was on my own in art school over a decade later before I could sleep with the bedroom closet open. This was a long standing fear to shake. Not everyone can put aside their fears and coping mechanisms, however.

I’ve had rabbit friends who get up in the middle of the night to make sure their closets are neatly arranged, with all the shoes in the right boxes and all the clothes facing the same direction on the hangers. I have no such anxiety, for I hang my clothes up and don’t worry once I’ve done it. I have other tasks to tackle. Uninterrupted sleep is a worthy goal for rabbit health. Plus I have other creative tasks to engage me, and I’m learning new things every day. In any event, I know my salvation won’t be impaired by this failure to act on my part, just as it won’t be earned if I keep a perfect closet.

Change is moving swifter than the atmospheric river that’s currently dumping rain and mudslides on the Pacific coast and ice and snow on the Atlantic coast. Atmospheric rivers are long, narrow regions in the atmosphere—like rivers in the sky—that transport water vapor, according to the National Oceanic and Atmospheric Administration. Drastic swings from extremely wet to extremely dry and vice versa will be nearly twice as likely, occuring on average once every 25 years, by 2100. Dramatic swings are becoming more common and will continue to do so in the coming decades thanks to man-made climate change.

Presidents’ Day—

Of course climate change isn’t the only change we’re dealing with in February.

Today we have one holiday to celebrate Abraham Lincoln and George Washington. Back in this rabbit’s kitten days, we had two holidays for these two presidents, but the times change and the holiday became popularly known as Presidents’ Day after it was moved as part of 1971’s Uniform Monday Holiday Act, which was an attempt to create more three-day weekends for the nation’s workers.

At the time, Congress thought setting three day weekends would end employee absenteeism. Today the coronavirus pandemic has put most white collar workers out of the office and many blue collar workers out of a job. Until we get this pandemic behind us by vaccinating as many of our people as possible and continuing safe practices, we won’t get back to any semblance of normal any time soon. This virus hunts a host, and it’s sure to find a rabbit to use as its own personal Petri dish.

Super Bowl LV—Next Super Spreader Event?

On the first Sunday in February, the big game goes down. While the 7,500 health care workers who’ll be the stadium attendees will be following COVID protocols, the fans at home remain susceptible to infection. A recent Seton Hall Sports Poll collected answers from 1,522 adults spread all over the country from Jan. 22-25. That data shows 25% of respondents said they would gather with people outside of their home (defined as those who aren’t roommates or cohabitants) to watch the game. Sixty-four percent of respondents said they would not attend a gathering and 11% said they weren’t sure.

Among avid fans however, 40% of that group said they would indeed gather with members outside of their household. The CDC doesn’t recommend holding these types of gatherings, especially if they are inside and last for the duration of the game. The Super Bowl will be played in Raymond James Stadium in Tampa and is scheduled for Sunday, February 7, with a 6:30 p.m. ET kickoff, with an estimated game length of four hours, not counting the additional four hours of preliminary extravaganza programming.

I’ve always gathered the various rabbits who live in my condo building for the game festivities. It’s a good opportunity for us to socialize and since everyone always waits for “someone to take charge,” I just step up. We won’t do it in person this year, however, for we rabbits can best observe safely the whole shebang from the comfort of our couches and Zoom or find other other media connections with our loved ones and friends so we can have a real party next year.

Super Bowl LV Firsts—

There are new changes to the Super Bowl this year. Amanda Gorman, the inaugural poet, will recite an original poem before Super Bowl LV, as part of both the in-stadium pregame ceremony and the TV broadcast. The poem will honor three everyday heroes who have been chosen as honorary game captains by the NFL. These people include Trimaine Davis, a Los Angeles teacher who fought to secure internet access and laptops for his students amid the pandemic; Suzie Dorner, a Tampa nurse who managed the COVID ICU at Tampa General Hospital; and James Martin, a Marine veteran who has helped veterans and their families connect virtually through the Wounded Warrior Project.

Gorman isn’t the only pregame excitement. Miley Cyrus will perform as part of the TikTok Tailgate event for the Health Care Heroes. This will also be televised. Then there’s the The Pepsi Super Bowl Halftime Show, which is the most-watched musical performance of the year, with more than 104 million viewers tuning in to last year’s show. The rhythm and blues artist known as The Weekend (Abel Makkonen Tesfaye) will be the featured performer.

“The Weeknd has introduced a sound all his own. His soulful uniqueness has defined a new generation of greatness in music and artistry,” said Shawn JAY-Z Carter. “This is an extraordinary moment in time and the Pepsi Super Bowl LV Halftime Show is going to be an extraordinary experience with an extraordinary performer.” This rabbit has been listening to his oeuvre on Apple Music, and I’m quite excited to hear the show. It ought to be a bang up program with no wardrobe malfunctions.

JAY-Z and his company, Roc Nation, have worked over the past year on the selection of artists playing the Super Bowl Halftime Show as the league’s official Live Music Entertainment Strategists. The partnership aims to “nurture and strengthen community” through music and support the NFL’s Inspire Change social justice initiative, and also has Roc Nation serving as a co-producer of the Super Bowl Halftime Show.

GRAMMY-nominated artists Eric Church and Jazmine Sullivan are set to pair up for the first time to sing the National Anthem as part of Super Bowl LV pregame festivities. Grammy-award winning artist, H.E.R., will join the pregame lineup with her rendition of America the Beautiful. In addition, on behalf of the National Association of the Deaf (NAD), Warren “Wawa” Snipe, acclaimed Deaf rapper and recording artist, will perform the National Anthem and America the Beautiful in American Sign Language. For Super Bowl LV, the National Anthem will be arranged and produced by Adam Blackstone.

“Sarah Thomas will made history again as the first female Super Bowl official,” NFL EVP of football operations Troy Vincent said. “Her elite performance and commitment to excellence has earned her the right to officiate the Super Bowl. Congratulations to Sarah on this well-deserved honor.” She will be a down judge on a seven-person crew of distinguished game officials. You go girl!

This is just one more change for a world that spins 360 degrees daily and moves around the sun on its invisible circular river which it completes every 365 1/4 days. Our planet never stays in in one place as it courses through the unseen river of time in the heavens, but we see ourselves think we have a fixed place in the universe. If we observe nature, the rising and setting of the sun moves along the horizon line as the seasons change and it rises higher into the sky during the summer than the winter. These changes are part of our ordinary life, and give a structure and rhythm to our days and time upon this world.

Speaking of firsts, the Chiefs are trying to become the first team in 16 years to win back-to-back Super Bowls. The last team to do it was Tom Brady’s 2003-04 New England Patriots. Tom Brady is set to become one of four quarterbacks to start a Super Bowl for multiple teams and he could join Peyton Manning, who is currently the only quarterback in NFL history to win a Super Bowl start with multiple teams. So while the seasoned champion with a brand new team goes against a young champion trying to make the magic happen two years in a row, we should have a good game, rather than watching it for the commercials.

In other firsts, the Super Bowl is almost always the top rated TV show for audience numbers. Only the final episodes of M.A.S.H. and Cheers have ever pushed it to number two. The commercials are first class also. CBS’s asking price of $5.5 million per 30-second spot is merely the cost of reserving the requisite airtime; after production expenses, ancillary social-media investments and agency fees are accounted for, the actual outlay for a single Super Bowl ad can swell to $20 million. That’s a lot of rabbit feed.

We won’t see the Budweiser Clydesdales for the first time in 37 years, for the company will be focusing on supporting Covid vaccine awareness education spots instead. Other companies related to restaurants may be missing due to lower sales and profits, but this gives other companies an opportunity to take their place. The pandemic has changed our economy in many ways. Avocados are in demand because we rabbits eat our salads at home, not in a restaurant. This is good for grocers, but bad for cooks, wait staff, and restaurant owners.

While parts of our economy are currently staggering along, the middle class and poor are lagging behind, as if they had chains and a huge millstone binding their bodies. Nearly 12 million renters will owe an average of $5,850 in back rent and utilities by January, Moody’s Analytics warns. People would go to work, but the businesses are either closed or the parent needs to stay home to school the child. Unpaid rents affect landlords, and roll on to the bankers who hold those notes.

The Census Bureau’s Household Pulse Survey, launched in April 2020, has provided nearly real-time weekly data on how the unprecedented health and economic crisis is affecting the nation. Nearly 24 million adults—11 percent of all adults in the country— reported that their household sometimes or often didn’t have enough to eat in the last seven days. Adults in households with children were likelier to report that the household didn’t get enough to eat: 15 percent, compared to 9 percent for households without children. Hunger in America or food insecurity is linked to a greater chance of cardiovascular mortality in counties throughout the U.S. Researchers believe if the pandemic goes on long enough, more people will begin to die of hunger or famine related circumstances than the disease itself.

Some want to spend a little and let it “trickle down,” but my grandmother rabbit always said that was “penny wise and pound foolish.” After WWII, American generosity rebuilt Germany, the home of the Nazi enemies. If we rebuilt the country of our enemies, I wonder what keeps us from rebuilding our own land? We need a Marshal Plan for America.

St. Valentine’s Day—

As a small bunny, I fondly remember classroom Valentines Day Parties, mostly because I got to decorate a shoebox as my “Valentine Mailbox” and enjoyed all the dime store paper valentines from my bunny friends. Mostly I really enjoyed the pink icing on the chocolate cupcakes and those Necco candy hearts with their pithy, saucy, love quotes. In this pandemic world of Zoom classrooms, gone are class parties, valentines for everyone, and a special gift for the teacher. As a former teacher, my hope is we can get our school teams vaccinated and get our little bunnykins back in a communal setting, so they can learn socialization skills as well as educational materials.

Ash Wednesday—

Some grieve about this year as if it’s lost year, and it’ll never be gotten back. This is true, however, there’re other great crises our little bunnies went through in our history, through no fault of their own. The Civil War was one, for it disrupted some youth we wouldn’t let have keys to a car today. One of my grandfather bunnies dropped out of school in the eighth grade to work on the railroad when his own father left home. He made sure his own little bunnies got their education, even if he didn’t get his.

Just because we have a twelve year program for public school doesn’t mean we have to finish it in that length of time. If we have a large monkey wrench thrown into our best laid plans, we might need to cram those twelve years into thirteen years. If we live to seventy-nine years, the average life span in America, this extra year is only 1/79 or 1% of our lives. We spend more time than this sleeping, since we spend about 33% of our lives asleep. No one seems to grieve about this broad swath of time in bed in fact, more of us rabbits are trying their best to get either more or better sleep! Perhaps we need to reframe then way we look at some of these problems to reduce our anxiety about them. Then we’d have more strength to cope with the day to day struggles, which are real and difficult.

Ash Wednesday is moveable feast day, so its date varies. It depends on when Easter is celebrated, and that too is dependent on the lunar calendar. My old daddy rabbit had this ancient piece of lore memorized: “Easter is always the first Sunday after the first full moon after the spring equinox.” While we may be able to move certain holidays around the calendar, Easter and its connected rituals of faith, Ash Wednesday and the forty days of Lent, move every year.

Because of coronavirus protocols, the hands on imposition of ashes by pastors, priests, or worship leaders will change in this pandemic year. Some churches will sprinkle ashes upon people’s heads, while others will give out packets of ashes for self imposition. The ashes are a traditional sign of humility. We may ask, if the ritual changes, is it as effective as it once was? The better question to ask is, “Does the ritual save us or does the power of God’s Holy Spirit flowing through the moment change us for the better?” Sometimes we put too much emphasis on the outward and visible elements, rather than the inward and invisible experience of God at work in us.

The Constant in the Midst of Change—

In the midst of a world intent on stoking our fears to a fever pitch, some of us rabbits find ourselves pulled down the proverbial rabbit hole into vast conspiracy theories, which purport to connect unlikely coincidences, but actually push anti-Semitic, far-right or white-supremacist ideology. Some of these ideas are as old as the Middle Ages, while others came from Russia and got passed into the American milieu during the first Red Scare in the 1920’s.

One of the worst examples is “The Protocols of the Learned Elders of Zion,” a classic of paranoid, racist literature. Taken by the gullible as the confidential minutes of a Jewish conclave convened in the last years of the nineteenth century, it has been heralded by anti-Semites as proof that Jews are plotting to take over the world. Since its contrivance around the turn of the century by the Russian Okhrana, or Czarist secret police, “The Protocols of the Learned Elders of Zion” has taken root in bigoted, frightened minds around the world.

When the world is in chaos, fearful rabbits look for a demonic figure to blame, when they should look instead to a positive source of power and strength. Fear paralyzes us, but the power of God sets us free to change our world for the better.

Bierstadt: Merced River, Yellowstone Valley

God is our refuge and strength,

a very present help in trouble.

Therefore we will not fear, though the earth should change,

though the mountains shake in the heart of the sea;

though its waters roar and foam,

though the mountains tremble with its tumult.

~~ Psalms 46:1-3

May you make enough small changes every day to get new wrinkles in your brain, rather than on your brow.

Joy and Peace,

Cornie

Intrinsic monitoring of learning success facilitates memory encoding via the activation of the SN/VTA-Hippocampal loop | eLife

https://elifesciences.org/articles/17441

HISTORY: Presidents’ Day—History, Date & Holiday

https://www.history.com/topics/holidays/presidents-day

Poll: Despite pandemic, 25% will attend gatherings to watch Super Bowl 55 between Chiefs, Buccaneers

https://www.usatoday.com/story/sports/nfl/super-bowl/2021/01/27/super-bowl-55-poll-attend-gatherings-coronavirus-pandemic/4281143001/

2021 Super Bowl Halftime Show: The Weeknd to Perform | Entertainment Tonight

https://www.etonline.com/the-weeknd-to-perform-2021-super-bowl-halftime-show-156259

Eric Church, Jazmine Sullivan to sing national anthem at Super Bowl LV; H.E.R. to sing America the Beautiful

https://www.nfl.com/news/eric-church-jazmine-sullivan-to-sing-national-anthem-at-super-bowl-lv-h-e-r-to-s

Increasing precipitation volatility in twenty-first-century California | Nature Climate Change

https://www.nature.com/articles/s41558-018-0140-y

A Hoax of Hate: The Protocols of the Learned Elders of Zion

https://www.adl.org/resources/backgrounders/a-hoax-of-hate-the-protocols-of-the-learned-elders-of-zion

Super Bowl 2021 numbers to know: Patrick Mahomes and Tom Brady both have NFL records on the line – CBSSports.com
https://www.cbssports.com/nfl/news/super-bowl-2021-numbers-to-know-patrick-mahomes-and-tom-brady-both-have-nfl-records-on-the-line/

Millions of Americans are heading into the holidays unemployed and over $5,000 behind on rent. Hefty bills will come due in early 2021 for rent and utilities. Economists warn many unemployed families won’t be able to pay without more stimulus aid from Congress. By Heather Long

https://www.washingtonpost.com/business/2020/12/07/unemployed-debt-rent-utilities/

Tracking the COVID-19 Recession’s Effects on Food, Housing, and Employment Hardships

https://www.cbpp.org/research/poverty-and-inequality/tracking-the-covid-19-recessions-effects-on-food-housing-and

Link between food insecurity and cardiovascular death found

https://www.medicalnewstoday.com/articles/link-between-food-insecurity-and-cardiovascular-death-found

Rabbit! Rabbit!

art, chocolate, Creativity, Food, holidays, Imagination, Love, nature, rabbits, Spirituality, Uncategorized, Valentine’s Day

Welcome to February!

“The most serious charge, which can be brought against New England, is not Puritanism, but February,” said Joseph Wood Krutch, a 20th century American critic and naturalist. If he were alive today, he’d charge this February with felonies!

Winter has come with an exceptional vengeance in some parts of the country, causing us to ask, “What global warming? If boiling water freezes before it hits the ground, how can we have global warming?”

Extreme weather events, such as those which can freeze the ears off a rabbit, are common to global warming or climate change. This is why we have the polar vortex in winter and drenching, slow moving rains during hurricane season. While rabbits don’t hibernate during the winter, the groundhog does take a peek out of the burrow on February 2nd to check the weather. According to the tradition, if it emerged and the sun was out, there would be six more weeks of winter. Remember, winter means “weather,” not “climate.”

The rabbits get a workout the next day with the Super Bowl, America’s all day long food festival. Many gather only for the commercials, the community, and the calories. This day marks the end of many people’s Rabbit Food Diets, Restrictive Eating Plans, and New Year’s Resolutions. This is a blessing in disguise, for Valentine candy is about to go on sale. Don’t wait for someone to give it to you—buy a box for your own beloved self! And yes, you can share with any other rabbit you love in this world.

Speaking of love, the Duke of Orléans sent the first Valentine’s Day card to his wife while he was he was a prisoner in the Tower of London in 1415. In the United States, Valentine’s Day cards didn’t gain popularity until the Revolutionary War, when people took up the habit of writing handwritten notes to their sweethearts. In the early 1900s, mass produced cards for the holiday became popular. Today about 144 million Valentine cards are exchanged, second only to Christmas.

Fleury-François Richard – Valentine of Milan Mourning her Husband, the Duke of Orléans

Shout out for two February monthly observances: Black History and American Heart Month. If you want a daily holiday to celebrate, check out Holiday Insights: http://www.holidayinsights.com/moreholidays/february.htm

February 2019 is only 28 days long because it’s not a leap year, so the good news is, no matter whether Punxsutawney Phil sees his shadow or not, the spring equinox will be here on March 20th. Too bad we won’t know what the weather will be! Rabbit wisdom always claims those who love never worry about the outer temperature, since their hearts and minds are fixed on the ones they love.

Haiku: Love, Love, Love
By M. As I’m Nehal

keeper of my heart
love me as long as i live
show me the bright light

QUINOA BEEF & ASPARAGUS CHEESE BAKE

Family, Food, Health, Uncategorized, United Methodist Church

“And are we yet alive and see each other’s face?”

Illness robs us of our tastebuds as well as our sense of smell. Sickness often robs a person of their appetite, but I’ve never had that problem. Somehow I’ve managed to eat my way through the mumps, measles, chicken pox, mononucleosis, and morning sickness. Yep, I learned how to keep my head perfectly still, grab the saltine crackers placed strategically near my bedside, and gum those square flour curatives slowly until my stomach settled.

Once I was out of bed, I was starving. My huge breakfast would be gone by ten. I’d have an early lunch, and then another lunch at noon. By two pm, I was ravenous, but I couldn’t have dinner. I hit the ice cream container in the freezer. By four, I was exhausted, so I napped. All that chewing had tired me out. I usually rallied for dinner, and for the bedtime snack. I ate six large meals per day. My doctor said I could “Eat for two,” but I don’t think he meant two adult persons.

I’ve never understood folks who lose their appetite. My daddy would think about his next meal as soon as he finished the current one. My mother, on the other hand, ate because it was necessary. Food wasn’t a joy to anticipate, but a function comparable to breathing. It had to be done, but one didn’t think too much about it. I always anticipate my next meal. If I’m not planning for it, or getting excited about it, something is wrong.

This is why I like to use fresh, seasonal ingredients. Cooking with the seasons keeps your menus fresh. When food is in season, it is also at its best value. I live in the southern USA, and while we can get Mexican tomatoes in the winter, they aren’t as good as the rest of the year. They’re also more expensive. I don’t use tomatoes too much during the winter, but I’ll appreciate them all the more when they come back in season once again.

While dinner was in the oven tonight I entered the ingredients into the Spark people recipe calculator. It has a function to post your portions to your daily meal records. I like the convenience of knowing what I’m actually eating, nutrition and calorie wise, rather than estimating. It’s a matter of accountability and discipline.

When I do the wild & crazy dance (eating a 500 calorie chocolate bar for lunch, for instance…), I know I’m going to record this too! This was an easy meal to make, especially since I used leftover quinoa. I ate two portions tonight. I was out shopping for sandals today and decided to take it easy in the kitchen.
This makes a healthy alternative for a potluck or covered dish supper.
Minutes to Prepare: 10

Minutes to Cook: 35

Number of Servings: 6

Ingredients:

1 cup Ancent Harvest’s Quinoa, Traditional, Organic (1/4 cup dry / 46 grams)

8 oz Beef, 90% Lean Ground Beef from Sirloin

.5 cup, chopped Onions, raw

2 serving Garlic

1 tbsp Cilantro, raw

1 tbsp Basil

3 plum tomato Tomatoes, red, ripe, raw, year round average

3 oz Mozzarella Cheese, part skim milk

3 large Egg, fresh, whole, raw

12 spear, medium (5-1/4″ to 7″ lo Asparagus, fresh

Cook quinoa according to package directions or use leftovers. Brown 8 ounces of ground beef. Add 1/2 cup onions chopped. Cook till tender but not limp. Add 2 or more cloves chopped garlic to taste. Stir in chopped cilantro, basil, diced tomatoes, and Turn off heat.

Spray oven safe dish with cooking spray. Lay clean trimmed asparagus across bottom. Put meat & tomato mix evenly over asparagus layer.
Spread 3 oz mozzarella cheese over meat. Spread 2 cups cooked quinoa over this. Then mix 3 eggs in separate bowl. Pour evenly over top. Put into preheated 350F oven.

Directions:

This could take 30 to 35 minutes at 350 F depending on the humidity outside.

Serving Size: Makes 6 large portions or 8 lady sized portions. Serve with salad or veggies as a side.

Number of Servings: 6

Nutritional Info
Servings Per Recipe: 6

Amount Per Serving

Calories: 269.1

Total Fat: 10.0 g

Cholesterol: 124.6 mg

Sodium: 129.4 mg

Total Carbs: 25.3 g

Dietary Fiber: 3.3 g

Protein: 19.4 g

The Butter Queen

at risk kids, Children, Creativity, Fear, Food, Forgiveness, Health, Imagination, Love, Ministry, Paula Deen, purpose, purpose, renewal, salvation, Secrets, shame, Spirituality, Stress, Uncategorized, vision, Work

“If we say that we have fellowship with him, and walk in darkness, we lie, and do not the truth…” ~~ 1 John 1:6

Oh, Paula Dean, the Butter Queen! Once you were everywhere seen, but now you just seem awfully mean. Or were you just good at hiding your true self until you got so big that you thought you were untouchable? Worse, did you lose your good self in the chase for fame and fortune as you left your humble startup beginnings behind you?

The famous Peter Principle may be at work here: we will all rise to the level of our incompetency. As befits our food metaphor, “The cream that rises to the top always sours.” The further up the food chain we go, the more we are surrounded by “yes-sayers.” These are folks who approve our every whim and never tell us “no.” Like politicians, movie stars, athletes, and anyone else in a position of power, those who surround them say, “yes” so that they too may stay in the shadow of power also. Sometimes these folks need someone to tell them NO: “No, Justin Bieber, having a monkey isn’t a good idea if you’re traveling to Europe.” “No, Tiger Woods, having affairs with umpteen hot honeys isn’t smart if you want to keep your wife and baby and sponsors happy.” “No, Lance Armstrong, blood doping is wrong, even if everyone else is doing it.” We really wonder why no one said, “NO, Paula Dean, allowing racist or sexist comments and pornography at your restaurants isn’t a good idea.” (http://www.nytimes.com/2013/06/26/dining/paula-deens-words-ripple-among-southern-chefs.html?pagewanted=1&_r=2)

Our first knee jerk response is to support Paula Deen because she is a southern gal who made her way up to the big time on her own. She is a real rags to riches story and this resonates with us, for if she can do it, any of us can have a shot at the American Dream. Along the way she became a caricature of her former self, or an actor playing a part. When Ms. Deen was diagnosed with Type 2 Diabetes, she kept this illness a secret and continued to produce recipes that were toxic to persons with her disease (http://www.businessinsider.com/paula-deens-10-most-unhealthy-recipes-2013-6?op=1).

Only much later did she reveal her disease, and then as a paid spokes person for an anti-diabetic pill. Some would say this is crass, and not sass. The proof is always in the pudding, as my Nannie used to say. Her cooking show on the Food Network lost audience share over this issue of untruth. When her show was up for renewal, the Food Network cut her expensive show to concentrate on their reality/competition food shows that appeal to a younger demographic. (http://online.wsj.com/article/SB10001424127887323998604578567832751771860.html)

The floodgates opened: her tears flowed as fast as her partner companies dropped her. Why was she not forgiven? She said, “I’m sorry? I said something wrong years ago, but that’s not me!” It seems that it may not be so. She may not be able to tell the difference between the sweet gal she used to be and who she is now. (http://www.businessinsider.com/paula-deens-controversial-career-2013-6

When King David was confronted with his sins of adultery and murder, he repented before the LORD and asked God to “create in (him) a clean heart, and put a new and right spirit in (him)” (Psalm 51:10) When we recognize the wrongness of our former ways, we ask God to help us change so that we can become a different person and leave our old ways behind us. When the doctor tells you that you are now a Type 2 Diabetic, this is usually a wake-up call for most people. This diagnosis changes your whole life from the food you can eat, to the exercise you must have, and the constant monitoring of your blood sugar. You learn to read the nutrition labels on packaging, discover that processed food is off limits for you because it’s mostly carbohydrates, and you discover how to cook from scratch. You throw away your Paula Deen Cook Books because they are the “pellets with the poison” and learn to cook from scratch using whole foods from the perimeter of the grocery store.

We can’t live in the darkness about Diabetes or its precursor (reactive hypoglycemia), but must share our condition. I personally have found that no one makes meals on retreats that are suitable for my health needs, so I usually pack in extra foods and have them for my own meals or snacks. Otherwise I will be fed a high dose of carbs, which will make my blood sugar crash and I will be irritable. I don’t consider this to be my “true personality,” but if I eat the wrong food, I’m not a kind person.

When Paula Deen failed to have her heart changed, or her “come to Jesus moment,” she failed to realize that what she did in the past is still continuing in the present. She became more like Lance Armstrong who came to the first stage of the Tour de France this weekend and said, “winning wouldn’t have been possible in (his) era without doping.” They both act as if the worst thing they did was to get caught, but they don’t have real remorse for their act itself. This is what we call “walking in darkness…and do not the truth.” Paula had Diabetes 2 and continued to build a $16 million dollar empire with recipes that bring on the condition. Tiger Woods and Martha Stewart got rehabilitated because they took time off (Tiger in sex rehab and Martha in jail) and had the opportunity to strip away all the circus of fame and power to get down to the person, to the human being that puts on her blue jeans one leg at a time, that ties his sneakers one shoelace at a time. They discovered their true selves again, found their roots, reconnected with their faith, and met others that had made a mess of their lives. Sometimes we have to break down, take our consequences and take our losses before we can appreciate forgiveness and redemption.

She was on the buttered slippery slope months ago, but this “fall from grace” may be just what Our Butter Queen needs. Ms. Paula will have a “time out” from the excitement of power to enjoy the humility of her own life again, and to remember who she is, where she comes from, and to whom she owes her success. When she recovers her true self, she may find that God will call her to a new mission, a hopeful, and a healing mission. After all, nearly 155 million Americans adults are overweight or obese, including our very own Butter Queen. Add to this number 24 million children and the number of butterballs rolled in sugar is amazing. I include myself in this number, for my BMI is 34.2 (above 30 is obese) (http://www.mayoclinic.com/health/bmi-calculator/NU00597).

Perhaps Paula will recognize that her recipes contribute to her disease and to America’s obesity epidemic. If she uses this to remake herself into something new and better, more humble and more honest, and if her recipes reflect this, she has an opportunity for redemption. However, if she brings back the same old package back with the high calorie, high fat contents, I think the shelf life of her product has hit its expiration point, for people today want honesty and authenticity in their food and in their relationships.

How can we have an authentic relationship with God and with other people? God is willing to forgive our sins, even if we think they are unforgivable. The world may hold a grudge against us for a long time, for this is the way of the world. God is not of this world, for when the world will not forgive, God will. When the world remembers, God remembers our sin no more (Isa 43:25). All we can do is to love as God loves, forgive others as God forgives us, and live a new life in love as God enables us.

To help clean your heart, take press on letters or stencils, or use a large font on your computer. Write out your negative aspects/sins/imperfections/brokenness. We all have them. If you need a kick start, google “7 deadly sins.” That should get you started! Once you have those printed out on your paper, then write in large open letters (stencil font) the word “LOVE” or “PEACE”. Color it as you feel led. Use this as a prayer focus this week.

The Fairy Nativity: A Simple Christmas

Creativity, home, Imagination, photography, purpose, renewal, Uncategorized, vision

“There are winds created for vengeance and in their anger they can dislodge mountains. On the day of reckoning they will pour out their strength and calm the anger of their Maker.” ~~ Ecclesiasticus 39: 28

Seventeen days and counting to Christmas: Grey Thursday, Black Friday and the Great Christmas Sales are upon us. Wal-Mart is covered up with people like the great ski slopes in the mountains should be covered with snow at this time of year. The Salvation Army bell ringers are out, but their friendly jingles and smiles aren’t making much of a dent into the general mood with Fiscal Cliffadedron, Egyptian Meltdown, Iranian Idiots, or Syrian Chemical Weapon threats weighing heavy in the air.

People aren’t much in the mood for Christmas this year, perhaps because our expectations are too high. We wanted a “Good Thanksgiving” with a happy family all gathered around the table, but the drunk uncle made his appearance once again and the kids all wanted to text the entire meal, while Dad wanted the food served in the “media room” so he wouldn’t miss any of the game. This didn’t make any of the lady folks happy after baking and cooking for two days for the thirty-minute meal. So the gals took the credit cards and maxed them out on the early deals Thursday afternoon.

Now we have the incessant commercials of increasing expectations berating us on the TV: moving up to a bigger car, a bigger diamond, or giving your stepchild a diamond just like the one you gave her Mom (this is outrageous, children shouldn’t get diamonds until they are grownups! They need to have something to look forward to!). But most of our lives today aren’t like this, for we are more like the 99% and less like the 1%.

I was recently in Turkey in the region of Cappadocia. There is an area called the Fairy Mountains that has unusual stone pillars and shapes that have been worn away by the wind, rain, and blowing sand. One such

fairy mountains Cappadocia

shape is a camel, and another grouping of three is known as the “holy family.” This Nativity Scene makes me think of all the precious sculptures I’ve seen. Most of them are highly sophisticated, brightly colored, and “clean” for that is truly how we view holiness. This isn’t the world the Christ Child was brought into by his parents, however.

Mary was a young teenager when the angel came to tell her she would bring the Christ into the world without benefit of a husband, that is, it would be a virgin birth. Folks in the village soon began to talk, and Joseph was going to break off their engagement, but an angel told him in a dream it would all work out ok. When Mary began to show, however, she needed to leave town, so she went to see her older cousin Elizabeth who was also with child. These two were alike in that they were “outsiders:” Elizabeth was alone because her husband wasn’t able to speak because he doubted the Lord was at work in his wife’s pregnancy and Mary was alone because her family and town doubted her story.

When the census time came, everyone had to go to their ancestral hometown. Mary and Joseph went to Bethlehem, the city of David, but no one would let them stay in their inn. The text says there was no room for them in the inn, but Joseph wasn’t a stupid or slow man. He didn’t wait until the last minute to take his very pregnant wife on this trip, so that all the hotels and motels were already full. People back then are just like people now: they talk, they make judgments, and folks decide that out of wedlock babies are unwelcome in their nice establishments. One innkeeper did take pity upon them and gave the family a place in the stable among the animals. The baby was born there; the king of the world had a manger for his throne, and the animals for his court. Angels proclaimed the Savior’s birth to shepherds, outcast persons on the margins of society because they were not clean. They were the first to honor him. Strangers from the east came to worship him and give him gifts, aliens and nonbelievers rather than the Jews themselves. His mother “…treasured all these words and pondered them in her heart” (Luke 2:19).

The King and the priests heard the strangers from the east ask: “Where is the child who has been born king of the Jews? For we observed his star at its rising, and have come to pay him homage” (Matthew 2:2). They conspired among themselves to murder all the newborn baby boys when they didn’t find out the one name. Joseph took Mary and Jesus in the middle of the night out into Egypt, for he was warned in a dream that the child was in danger.

This Christ Child knows the pains of the world from the very beginning of conception, for he knows the loneliness of the poor and the isolated, the rejected and the misunderstood. He knows that if the king of the world will be rejected and despised, so will all we lesser human beings. If we are persecuted in this world, we are in good company, since he was singled out from birth and many innocents died on his behalf (Matt 2:13-33). His family fled with the clothes on their backs, but they carried the gold, frankincense and myrrh gifts he received as gifts for his ministry and burial.

Most people don’t read the Nativity Story this way, but when I look at the way the wind wears away the stone, I have to think that these figures are the strength that is left after the winds have torn away the soft parts. The hard parts, that core that remains, is the true part that is the inner strength that comes from the inner spirit of a person. The winds may move mountains and reveal a new shape, but that is just God’s recreating power at work.

The biblical word for wind and spirit are the same, so the Holy Spirit can be the rushing wind that changes our hearts and minds into the new shape God has in mind for us. The American Bible Society says that each American home has 4.3 bibles in it in 2012. However, most people aren’t reading it, for 46% couldn’t tell the difference between the Koran, the Bible, or the Book of Mormon. What’s worse, 50% of Americans, including Christians, couldn’t name ANY of the four gospels (Matthew, Mark, Luke, & John). The Bible’s oral traditions have been around for 6,000 years, and it’s been written down for 4,000 years. Surely that is a testimony to its robustness: the winds of other ideas may blow against it, but its inner strength stands firm against all the storms.

As a spiritual art project, make your own nativity from found objects, the more humble the better. If you go on a nature walk, find rocks or pine cones and paint them with minimal decoration so that they are recognizable as “figure” or “animal”. If you make them from toilet paper rolls, use construction paper and simplify the figure drapery. These should be fun because you need to quit thinking “perfect” and allow yourself to “enjoy Christmas for a change!” Have yourself a Merry Simple Christmas!

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The Fairy Nativity: A Simple Christmas

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