Solid Geometric Perspective

adult learning, art, Attitudes, Creativity, Faith, Holy Spirit, Leonardo da Vinci, Love, Ministry, Painting, perfection, perspective, picasso, shadows

Steps in drawing a Geometric Still Life: sketch, refined sketch, shadows, intense shadows and cast shadows

We are back in art class again on Friday mornings at Oakland United Methodist Church. Our first lesson is in solid geometry, but it’s not a math class. Art is more like learning a visual two-dimensional language to be able to render three dimensional objects on a flat plane. This isn’t as easy as you might think, but once you learn to see in perspective, you never can unsee it again. Art class is like an old fashioned one room schoolhouse, in which a teacher has students of varying ages and experience levels to instruct. I provide one lesson and modify it for each student according to their needs.

Gail S.—Pencil Drawing of Solid Geometry

The first day of class, I had three brand new students and one who has done this exercise at least three times before. Two others were out doing family obligations, just as I was missing in action last week due to attending my niece’s graduation ceremony for her MBA in Business Administration. Life and family watershed events are always important to make our presence known. The life of the artist is as important as the art itself. We aren’t just people who make beautiful objects for others, but people who make life beautiful by being present at their most important moments.

Vermeer: The Art of Painting, 1666-1668.

When we look at the painted floor in the Vermeer painting above, we know in our minds these stand for black and white square tiles. If we take a moment to closely observe them, we realize these are more like diamond shapes. This optical illusion is the result of perspective. Perspective comes in multiple forms. Linear perspective has one-point, two-point, three-point, and multi-point vanishing points. Aerial or atmospheric perspective uses color, clarity, and value as objects overlap each other and recede into the background. There’s also reverse perspective in which objects are larger as they grow more distant and foreshortening, in which nearby objects are emphasized.

Pop Tarts from the Pop Tarts Bowl Toaster Trophy in 2024

 Can we teach all of this knowledge in a single two-hour lesson? Absolutely not. Michangelos aren’t turned out like pop tarts from a toaster. In the Renaissance era, a family would place a youth between the age of 7 to 14 with a master artist to learn the trade. This child would do the chores of the studio and learn to grind the pigments and mix paint. Then they would progress to drawing and composition. After a training time, they might get to do the backgrounds of the paintings or the landscape. After eight years, if they were any good, they would be entrusted with an entire commission. Then they would venture out on their own or take over from their master’s studio.

Cornelia—Purple Geometric Forms

I started taking art lessons when I was eight years old from the city parks and recreation art teacher on Saturday mornings, and then after school from a former art teacher in town. My grandmother was a portrait and still life painter. I have been taking or teaching classes for over seven decades. Art is not a skill or a product a person can ever perfect. It is more like a journey of faith, one in which we are always going on to perfection, but by the grace of God, will only be completed at our last day. Even at my age, I have more than a few “needs improvement works” left to create.

Tonya—Black and white Geometric Forms

The more you know, the more room for improvement you can find. I always ask students to first find three positive critiques of their work to praise before they begin to talk about their “improvement areas.” In this lesson, if they drew all three shapes, used two distinct colors for light and dark, and used up the space on the canvas, rather than drawing an inch tall image, those are positive points. Then they can point out their troubles.There’s enough negativity in this world. We need to overcome that in our own lives. What we learn on this canvas will carry over to the next one. Then we will find new opportunities for improvement yet again!

Marilyn—Geometric Forms in Aqua

No one who gets a significant health condition finds making a wholesale change overnight easy or achievable. This is why people who try extreme diets like Whole 30 that restrict too many foods discover they can’t stick with it or must continually start over. People looking to make lasting, healthy changes must start small and focus on progress over perfection, according to nutrition coach Brady von Niessen. “You start feeling so good about them that you can’t even imagine not doing them.” The same principle applies in art. Over time, a student’s skills will improve if they trust the process. Rome wasn’t built in a day!

Jeanne—Geometric Forms

Another important aspect of art class is relationships. Pierre Teilhard de Chardin said, “The most empowering relationships are those in which each partner lifts the other to a higher possession of their own being.” As a teacher, I try to help each person find their own creative voice, rather than trying to copy an idea of what “good art should look like.” Beginners in tennis don’t get to play on the same courts as Wimbledon or the US Open, or at least not at the same time as those who claimed the trophies! As Picasso once said, “It took me my whole life to learn to draw like a child.”

I consider this first class a success for each student. First, I got to hear some of their stories, which helps to build relationships. I got to hear their fears about not being perfect—none of us are perfect, but as United Methodists we are all going on to perfection in love by God’s grace and that’s the only perfection we concern ourselves with in art class. Can we love ourselves and give ourselves the grace to come up short? As the great Leonardo da Vinci said, “Art is never finished, only abandoned.”

I look forward to next week when we mix colors for the color wheel for the first time students. The returning students will get a lesson that uses geometry and mixed colors also. The more seasoned students project is a step up because they have more experience, so they have a greater challenge.

The one room art schoolhouse meets at 10 am on Friday mornings. It’s never to late to join.

Joy and peace,

Cornelia

 

 

 

THE TEN COMMANDMENTS IN THE SCHOOLS

art, Children, elections, Faith, Forgiveness, holidays, Icons, incarnation, inspiration, Marcus Aurelius, Ministry, Painting, righteousness, Ten Commandments, vision

When does an image become a meme? Or an icon, an idol, or a shibboleth? I ask those questions, and then have go about defining them. We all know what an image is—a representation of something which actually exists. An icon is the Greek word for image, but to become a venerable image, it must bring the viewer into the spiritual realm, rather than leave the viewer only in this earthly world.

An idol is an inert representation of a god, but isn’t a god at all, for the god is invisible and spiritual. Praying to a golden calf or a carved wooden statue will get no response since it has no power or animation. The same can be said for shibboleth, which is a word or saying used by adherents of a party, sect, or belief and usually regarded by others as empty of real meaning. If the Ten Commandments are held up as mere words, idolized, but not kept in their hearts and lives, then they are as empty of power as golden calves. They also aren’t to be worshipped, but the God who gave them is.

Are the Ten Commandments now a meme? Memes are an amusing or interesting item (such as a captioned picture or video) or genre of items that are spread widely online especially through social media. Because this version of the Ten Commandments had its origin in the Charlton Heston movie, “The Ten Commandments,” which we see every single Easter and Passover season, it’s definitely in the public sphere. I’m of the opinion it’s fast becoming a meme—devoid of actual meaning and held up to ridicule.

DeLee: Icon of Christ, acrylic on woven canvas , 2022.

The version in the Louisiana law matches the wording on the Ten Commandments monolith that stands outside of the Texas State Capitol in Austin. It was given to the state in 1961 by the Fraternal Order of Eagles, a more than 125-year-old, Ohio-based service organization with thousands of members. In 2005, a divided U.S. Supreme Court ruled it did not violate the constitution and could stay.

The Eagles organization notes on its website that it distributed about 10,000 Ten Commandments plaques in 1954. The organization also partnered with the creators of “The Ten Commandments” to market the film, spreading public displays of the list around the country.

“It’s significant that the Louisiana law uses the same text created for ‘The Ten Commandments’ movie promotions by the Fraternal Order of Eagles and Paramount Pictures because it reminds us that this text isn’t one found in any Bible and isn’t one used by any religious faith,” Kruse said via email. “Instead, it’s a text that was crafted by secular political actors in the 1950s for their own ends.” Kevin M. Kruse is the author of “One Nation Under God: How Corporate America Invented Christian America” and a history professor at Princeton University.

Unknown Flemish Artist: God speaks to Moses while the people worship the golden calf, colored ink and gold leaf on parchment, 1372, National Library of the Netherlands.

The actual biblical Ten Commandments are spiritual and can bring us closer to understanding God’s relationship with God’s chosen people during their wilderness journey. We can learn about boundaries, justice and mercy. Also we learn God wants us to be imitators of God’s nature, something that’s missing in the movie version of the Ten Commandments. The movie commandments are a Reader’s Digest version of the Biblical commandments and miss the grace of God entirely.

For Benjamin Marsh, a North Carolina pastor watching the Louisiana law, his primary concern is people’s spiritual formation, so altering the Ten Commandments is worrisome to him. “The problem with changing the text of the Ten Commandments is you rob the spiritual implications of the actual biblical text. So you’re giving some vague likeness to the Ten Commandments that isn’t the real thing,” said Marsh. He leads First Alliance Church Winston-Salem, which is part of a conservative evangelical denomination.

So I offer these two versions below for you to read. I believe the placing of the Ten Commandments in the schools in these states has less to do with “religion” than with culture wars, which these politicians hope to use to their advantage. If we see these in our communities, we should ask for comparative religions to be taught, or none at all. I find the misuse of scripture abusive. This isn’t what we should be doing to vulnerable children. We should give them a God who loves, cares for, and provides for their needs. The Ten Commandments in the school houses is like having a cop in the classrooms.

FROM THE MOVIE, “The Ten Commandments:”

The Ten Commandments I AM the LORD thy God. Thou shalt have no other gods before me. Thou shalt not make to thyself any graven images. Thou shalt not take the Name of the Lord thy God in vain. Remember the Sabbath day, to keep it holy. Honor thy father and thy mother, that thy days may be long upon the land which the Lord thy God giveth thee. Thou shalt not kill. Thou shalt not commit adultery. Thou shalt not steal. Thou shalt not bear false witness against thy neighbor. Thou shalt not covet thy neighbor’s house. Thou shalt not covet thy neighbor’s wife, nor his manservant, nor his maidservant, nor his cattle, nor anything that is thy neighbor’s.

FROM KJV: Exodus 20:2-17

I am the LORD thy God, which have brought thee out of the land of Egypt, out of the house of bondage. Thou shalt have no other gods before me. Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth: Thou shalt not bow down thyself to them, nor serve them: for I the LORD thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me; And shewing mercy unto thousands of them that love me, and keep my commandments. Thou shalt not take the name of the LORD thy God in vain; for the LORD will not hold him guiltless that taketh his name in vain. Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the LORD made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the LORD blessed the sabbath day, and hallowed it.

Honour thy father and thy mother: that thy days may be long upon the land which the LORD thy God giveth thee. Thou shalt not kill. Thou shalt not commit adultery. Thou shalt not steal. Thou shalt not bear false witness against thy neighbour. Thou shalt not covet thy neighbour’s house, thou shalt not covet thy neighbour’s wife, nor his manservant, nor his maidservant, nor his ox, nor his ass, nor any thing that is thy neighbour’s.

Joy, peace, and time to read your Bible,

Cornelia

Louisiana Ten Commandments law raises preferential treatment concerns | AP News

https://apnews.com/article/ten-commandments-louisiana-public-schools-religious-views-7c4af860da21df52c304346fab76c4ae

Fraternal Order of the Eagles

https://www.foe.com/About-The-Eagles/History

Anne Frank’s Last Birthday Cake

Anne Frank, art, Auschwitz, beauty, Children, Creativity, Faith, Family, Holocaust, hope, inspiration, Ministry, Painting, perspective, shadows, suffering, vision

Anne Frank’s Last Birthday Cake, acrylic on canvas, mixed media, 18” x 20,” 2024.

We never know when the tides of time will change. Most of us aren’t creatures of change, but prefer instead the well-worn and familiar paths. As a United Methodist pastor, I moved every two or three years during my ministry, so one thing I kept was my telephone company. I know some people like to switch providers almost as often as they switch their underwear, but that’s not me. Having to switch utility companies, banks, and hairdressers was more than enough agony for me. I signed up for this life, however, so I kept my moving boxes and made a spreadsheet for notifying all my address changes.

I talk about this because I only lived in three homes as a child. I never had to leave in the middle of the night to escape bad debts, the law, or a hateful Nazi regime. I have no way to imagine Anne Frank’s life, except when I was also 13 years old, I read her wonderful diary. Anne kept her diary, beginning at the same age, during the two years she spent in hiding while the Germans occupied her homeland during World War II. She had received a red, cream, and beige checkered cloth notebook diary for her 13th birthday on June 12, 1942. The underground Dutch radio station had encouraged people to keep diaries so future generations would know what the conditions were under the German occupation.

Because of the Nazi purity rules, Jews weren’t allowed to mix with non-Jewish persons. According to the Nazis, Jews were not Aryans or the Master Race. They thought Jews belonged to a separate race that was inferior to all other races. The Nazis believed that the presence of Jews in Germany threatened the German people. They believed they had to separate Jews from other Germans to protect and strengthen Germany. Their Nuremberg Laws were an important step towards achieving this goal. 

We hear this same sentiment today from the neo-Nazi movement groups who say, “Jews shall not replace us,” and “Immigrants are poisoning the blood of our nation.” As a result, only Anne’s Jewish friends could come to her birthday party. Her father set up a movie projector to show “Rin Tin Tin,” the famous Hollywood dog film star. The chairs were set up in rows like a movie theater. The family went all out for their Anne. Her mom had baked cookies for her classroom to share, since they couldn’t come to the party, but she baked a strawberry cream cake for this party attended by her Jewish friends. This was early June and the strawberries would be juicy, fresh, and in season.

Anne and Hanna playing before the Frank family fled into hiding.

Two weeks after her 13th birthday, Anne and the Frank family had disappeared from the neighborhood. They left no forwarding address. Her best friend of eight years, Hannah Pick-Goslar, didn’t see her again until they were both in the same concentration camp. Hannah survived. Anne did not, but the enduring story of her life in hiding continues through her diary.

When I was painting this, I used a large doily as the “cake.” I’d been saving it for a halo for a saint painting, but it works great for a cake top too. My viewpoint is from above, and I omitted the 95 candles. No need to burn the house down! The cream color was a bit pink, but if I were a young teen girl, I’d want it more pink than just white. I painted the background as a blue sky, because young people almost always have hope and optimism. The left side of the canvas has the storm clouds approaching, as well as the grey soot soiling the sky from the overworked crematoriums at the concentration camps where so many Jewish people lost their lives in the Holocaust.

If we can learn anything from one small girl who ate strawberries on an early summer day, I hope it will be to appreciate the beauty of this brief moment and to love one another deeply. Also, life is too short to hate anyone just because they are in someway different from you. Celebrate their differences as part of God’s creative generosity to this world. Also as Mary Oliver reminds us about the importance of keeping a journal:

“Instructions for living a life. Pay attention. Be astonished. Tell about it.”

Joy and Peace,

Cornelia

 

Remembering Anne Frank’s Last Birthday Party | TIME
https://time.com/6284557/anne-frank-birthday-party-hannah-pick-goslar/

What Hannah Pick-Goslar’s Memoir Reveals About Anne Frank | TIME

https://time.com/6282024/anne-frank-friend-hannah-pick-goslar-memoir-

The Nuremberg Race Laws | Holocaust Encyclopedia
https://encyclopedia.ushmm.org/content/en/article/the-nuremberg-race-laws

 

 

It’s Not Under Control!

adult learning, art, Attitudes, bottles, brain plasticity, Cezanne, Creativity, failure, Family, Fear, Healing, Lent, Marcus Aurelius, Painting, perspective, Ralph Waldo Emerson, renewal, risk, samuel Beckett, shadows, Stress, Super Bowl

All things will renew themselves in good season, yet we have only the present moment before us. We can’t live in the past, nor can we control the future. We have to recognize even our present moments aren’t always in our control, as we witnessed in the big Super Bowl game last Sunday.

Random Actions Often Determine the Outcomes of Sporting Events

Who would ever believe a punt would hit a receiving teammate’s foot, and suddenly become a live ball? Then get recovered by the Chiefs for a quick touchdown? If you think you can control your circumstances or the actions of others, just watch the NASCAR races at Daytona this weekend. The wonder is they don’t wreck in every turn, but only occasionally during the 500 mile race on Sunday.

Cezanne Watercolor “Mont Sainte-Victoire (La Montagne Sainte-Victoire vue des Lauves)”( 1902–06) by Paul Cézanne. (The Museum of Modern Art, New York/Photo © 2021 MoMA, NY)

Watercolor is more difficult medium to manage than acrylic paints because it’s wetter and refuses to dry as quickly as we want to paint in that same area. It’s not being obnoxious; it’s just being its own true self. Cezanne used watercolors to think out his ideas beforehand, and then worked in oils. Often, he tossed aside the watercolor work, sometimes even leaving it out in the landscape which he’d just painted. He’d learned all he could from it and now was ready to paint his new image, but not a copy of the original painting. This mountain shows up in sixty of Cezanne’s artworks.

Paul Cézanne: La Montagne Sainte-Victoire, 1888, oil, The Stedelijk Museum, Amsterdam.

The stoic philosopher and Roman Emperor Marcus Aurelius wrote a series of meditations on life. In one he speaks of all life experiences as being the same. This attitude keeps him from getting too high or too low about what happens in his life. He takes it as it comes. Even death, which some fear as a loss, doesn’t bother him, for if he isn’t bothered about the present, he can’t be bothered about losing that too. Marcus Aurelius wasn’t a Christian, but his quest for equanimity is admirable. Take life as it comes and worry not:

“First, that all things in the world from all eternity, by a perpetual revolution of the same times and things ever continued and renewed, are of one kind and nature; so that whether for a hundred or two hundred years only, or for an infinite space of time, a man see those things which are still the same, it can be no matter of great moment. And secondly, that that life which any the longest liver, or the shortest liver parts with, is for length and duration the very same, for that only which is present, is that, which either of them can lose, as being that only which they have; for that which he hath not, no man can truly be said to lose.”

The Still Life in Our Classroom

When we work in watercolor, we have to take what the watercolor gives us. While we can plan, design, and control the outcomes to a certain extent, watercolor often goes its own way. If we work over the whole surface, rather than noodling around in one little space like a puppy sniffing a single spot while out on its morning constitutional walk, we get more done, just as the puppy is more likely to get its “business” done.

One of the reasons we work in a new medium is for the challenge. In school, when I was bored, I’d take notes in class by writing upside down. When that got too easy, I began using my left hand to write upside down. This was a true challenge! I didn’t have any ingrained pathways in my brain for left-handedness, much less the upside-down images. I was truly bored, however, so I struggled on until I got serviceable images. This was the year in which I went to art school as a midyear junior and was taking a freshman level history course.

Tim’s Painting

Tim has voluntarily switched to his left hand because he will have surgery on his right side, which will knock out his ability to use that arm for several months as he recovers. This is a good effort for his non dominant hand. You can tell he focused on the scoop, for it has the most detail. Training our alternate hand to do the work of our dominant hand requires resetting the brain to prefer the new hand. If you try brushing your teeth with your other hand, you’ll see exactly how strange it feels to use a different hand. This is because you have no well-worn pathways in your brain circuitry that makes this routine effort possible.

The fancy pants word for this is neuroplasticicy. We meet this concept with stroke survivors who do physical therapy to rewire their brain connections to make new pathways so they can speak, write, or walk. Everyone who tries a new game, learns a new language, or tries a new hobby also builds new pathways in their brains. Be learners for life, if you want to keep your mind healthy.

Gail’s Painting

Our still life was challenging today. It had solid shapes, a clear bottle, and a metal scoop. Not only were there multiple colors, but textures and transparency also. Gail has had several years of drawing under her belt, so she was able to render the perspective of the still life well. Note the clear blue bottle, which has a wonderful oval bottom. The lemons and limes are distinct also. The grey shape is an antique scoop, sans the handle.

In 2008, J.K. Rowling spoke at the Harvard commencement exercises, telling the graduates, “Talent and intelligence never yet inoculated anyone against the caprice of the Fates.” Because we don’t know what tomorrow will bring, taking care for today is the best preparation for the future. Rowling studied the Classics at Harvard, a subject most people would consider useless for this modern era. Yet after a divorce, as a single parent working for Amnesty International, she began writing her wizard novels. Harry Potter is now part of our cultural heritage.

As Jesus said in Luke 12:25-26–

“And can any of you by worrying add a single hour to your span of life? If then you are not able to do so small a thing as that, why do you worry about the rest?”

Worry is stressful, for sure, and it’s an example of “bad stress,” along with traumatic events, such as adverse childhood experiences (ACE), disease, divorce, and death of a loved one. We also endure “good stress,” as when we challenge ourselves to lift heavier weights, cook a new recipe, or learn a new language. As Ralph Waldo Emerson wrote in his 1841 essay Heroics, paragraph 14:

“The characteristic of a genuine heroism is its persistency. All men have wandering impulses, fits and starts of generosity. But when you have chosen your part, abide by it, and do not weakly try to reconcile yourself with the world. The heroic cannot be the common, nor the common the heroic. Yet we have the weakness to expect the sympathy of people in those actions whose excellence is that they outrun sympathy, and appeal to a tardy justice. If you would serve your brother, because it is fit for you to serve him, do not take back your words when you find that prudent people do not commend you.

“Adhere to your own act and congratulate yourself if you have done something strange and extravagant, and broken the monotony of a decorous age. It was a high counsel that I once heard given to a young person, —”Always do what you are afraid to do.”

When I was in high school, the ancient Latin teacher, who had taught my daddy when he went to school, tossed out the challenge, “No one has ever made 100% on my final Latin exam.”

I bit on that challenge like a starving dog bites on a bone, even if it has no scrap of flesh remaining on it. I made flash cards and studied for an hour every night before bed, I was so determined to be the exception to the rule. On the test, I got all the Latin correct, but lost ½ point for misspelling an English word. I never followed up on her retirement, but I fully expect her record remained unblemished. Also, I’m still spelling challenged. I’m thankful for SpellCheck in our writing apps.

Gail W.’s Painting

Gail W. paid attention to the still life and took care to lay down a close image in a pale wash before she began to add darker washes of color. Her left lime is most successful, with at least six shades of green and yellow in the shape. I also like the highlight on the central lemon. These two images capture the essence of the watercolor medium. Her perspective on the bottle bottom indicates it sits well on the cloth.

Failure teaches us what we don’t know, so we can improve the next time. This is what we call resilience. When I taught art, my students had to find three things they did well in their work before they named anything they needed help on. This was to build up their confidence. For some of them, just making a mark on the page was a start. If we fear making a mistake, we can sketch in a pale-yellow wash. This is very forgiving, like a whisper in the wind. If it’s not quite right, the next few marks may be nearer our desired outcome.

This Is Fine—Leave Me Alone, I’m Having a Crisis

Our mindset is what controls how we react to events in our lives. As one of my friends would remind me, “Not everything is a hair on fire moment.” Of course, when I was a young teen, the least slight or distress caused me to fling myself over my bed in a paroxysm of sobs, wailing loudly, “I’m going to die!” My parents would look at each other and shrug, “What boy is it now?” Fifteen minutes later I’d be in the kitchen looking for a snack, having cried my eyes out, and now I was on to the next thing. As I had more experiences, I learned to roll with the moment. Sometimes you need to wait for the next wave to rise before you take your ride. God’s timing is always right, for our experiences, both the failures and successes, prepare us for what comes next in our lives.

Cornelia’s Watercolor

I had some of the same perspective problems as everyone else, especially with the base of the bottle. Actually, it’s a challenge to get a “transparent three-dimensional object on a flat surface” to appear as if it’s actually sitting on a flat surface in two dimensions. Learning some shading techniques and remembering a round bottle bottom becomes an ellipse helps to bring off this sleight of hand. I got my paint too dark on the front of the bottle base and had to let it dry so I could come back in with some clear water and an almost dry brush to pick up the color. This gave me the highlight I needed.

Cornelia’s Drawing over the Watercolor

When I got home, I noticed my eyesight seems to be going amiss with my increased age. Lately I’ve not been careful to paint my verticals straight. Either I’m being lazy, or I’m tilting my head as I look at the subject. Maybe my neck injury has something to do with it. I duplicated the photo and used the Apple Pencil to straighten up the bottle and even up its symmetry. I also touched up a few of the lemons and limes. Maybe I’m still the puppy that likes to noodle around and sniff about until I can wrest all I can get from a work. This way I learn all I can from it. Like a kindergartner, if my work ends up a huge grey blob, I can say, “That was a great learning experience!”

My grandmother, who painted portraits and still lifes, kept a saying written on the back of an envelope, near her easel:  “Ever tried. Ever failed. No matter. Try again.” She passed in 1970. Years later, Samuel Beckett, in his 1983 story, Worstword, Ho wrote:

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.”

We need to be like great artists and athletes, or the Michelin chefs who just keep trying, falling short, until they get close enough to qualify for their stars. Persistence makes all things possible, and if we “fail,” we’re only getting closer to perfection.

I hope for you a blessed Lent,

Joy and peace,

Cornelia

 

Emperor of Rome Marcus Aurelius: Meditations, XII   https://books.apple.com/us/book/meditations/id396136148

Neuroplasticity: re-wiring the brain | Stroke Association

https://www.stroke.org.uk/effects-of-stroke/neuroplasticity-rewiring-the-brain

10 Brain Exercises to Help Boost Memory

https://www.everydayhealth.com/longevity/mental-fitness/brain-exercises-for-memory.aspx

Neurobiological and Systemic Effects of Chronic Stress – PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220/

​“Try Again. Fail Again. Fail Better”: Beckett’s unlikely Mantra – Goethe-Institut Los Angeles – USA

https://www.goethe.de/ins/us/en/sta/los/bib/feh/21891928.html

 

The Project Gutenberg eBook of Essays, by Ralph Waldo Emerson

https://www.gutenberg.org/files/16643/16643-h/16643-h.htm#HEROISM

 

 

 

 

Sharansky’s Hanukkah

art, Creativity, Faith, Hanukkah, holidays, hope, Imagination, inspiration, Israel, Light of the World, Painting, righteousness, risk, shadows, Spirituality

NOTE: This extraordinary story comes from Arguable by Jeff Jacoby, an opinion writer for the Boston Globe, on December 12, 2023. I’m sharing it with all of you because even in the worst of times, even with the least of resources, if we have faith in God, we can be a light unto the world.

In his transcendent prison memoir, “Fear No Evil,” Natan Sharansky tells the story of his nine years in the Soviet gulag, a fate to which he was sentenced for the crime of wanting to emigrate to Israel. Even now, 35 years after it was published, it is an amazing read, a great narrative by a great man who refused to be intimidated by his captors. The more the KGB tried to berate or punish him for his Jewish pride and Zionist yearning, the more joyfully and fearlessly Sharansky embraced them.

To mark this week of Hanukkah, consider this extraordinary incident recounted in “Fear No Evil.”

Davis Stark Design, Architectural Digest 2017

Sharansky was in the Siberian prison camp of Perm 35 and Hanukkah was drawing near. Intent on observing the holiday as best he could, Sharansky had a menorah constructed from some wooden scraps. A few candles were found, and each evening Sharansky lit his menorah, reciting the blessing, and describing to his fellow prisoners — none of them Jewish — the story of the Maccabee rebellion long ago. On the sixth night of Hanukkah, the authorities confiscated his menorah and candles. When he demanded to know why, a prison guard claimed that the menorah was made from “state materials” and therefore illegal.

Sharansky declared a hunger strike. “In a statement to the procurator general,” he recounts, “I protested against the violation of my national and religious rights, and against KGB interference in my personal life.”

Two days later, Sharansky was summoned by Major Osin, the prison camp warden. Osin wanted the refusenik to call off his protest before the expected arrival of an inspection committee. In that case, Sharansky said, “Give me back the menorah, as tonight is the last evening of Hanukkah.” He promised to end his hunger strike if he was allowed to light the candles.

Davis Stark Design, Architectural Digest 2017

But a protocol for its confiscation had already been drawn up, and Osin couldn’t back down in front of the entire camp. . . . I was seized by an amusing idea.

“Listen,” I said, “I’m sure you have the menorah somewhere. It’s very important to me to celebrate the last night of Hanukkah. Why not let me do it here and now, together with you. You’ll give me the menorah, I’ll light the candles and say the prayer, and if all goes well I’ll end the hunger strike.”

Osin thought it over and promptly the confiscated menorah appeared from his desk.

When Sharansky said he needed eight candles, Osin took a knife and cut the candle into eight stubs. Then, with amazing audacity, Sharansky said that the ceremony required everyone present to stand with head covered, listen to the blessing, and answer “Amen.”

Osin complied. He stood behind his desk, donned his major’s cap, watched as Sharansky kindled his eight candle stubs, and then waited for his prisoner to recite the blessing. Speaking in Hebrew — which Osin, of course, did not understand — Sharansky recited a blessing he had composed himself: “Blessed are you, O God, for allowing me to light these candles. May you allow me to light the Hanukkah candles many times in your city, Jerusalem, with my wife, Avital, and my family and friends.”

Then he had a brainstorm.

Inspired by the sight of Osin standing meekly at attention, I added: “And may the day come when all our enemies, who today are planning our destruction, will stand before us and hear our prayers and say ‘Amen.’ ”

“Amen,” Osin echoed back. He sighed with relief, sat down, and removed his hat.

Sharansky writes that he returned to his barracks “in a state of elation.” Who can doubt it? What magnificent chutzpah! What a triumph of the spirit! And what an uplifting reminder that even in the depths of the gulag — even in a time and place filled with the enemies of Jewish faith and freedom — those who refuse to fear can turn the table on their oppressors and dispel the darkness with a candle’s light.

From Book Blurb: For anyone with an interest in human rights—and anyone with an appreciation for the resilience of the human spirit—
he illuminates the weapons with which the powerless can humble the powerful: physical courage, an untiring sense of humor, a bountiful imagination, and the conviction that “Nothing they do can humiliate me. I alone can humiliate myself.”

Hachette Books: Use HOLIDAY23 for 20% off site wide until 12/31. (Order by 12/13 to get your gift under the tree!)

This link also has links to other retailers. Price is set by publisher.

https://www.publicaffairsbooks.com/titles/natan-sharansky/fear-no-evil/9780786723249/

Nativity at Night by Geertgen tot Sint Jans, c. 1490, after a composition by Hugo van der Goes of c. 1470; sources of light are the infant Jesus, the shepherds’ fire on the hill behind, and the angel who appears to them

Joy, peace, and light,

Cornelia

Rabbit! Rabbit! Welcome to November

Abraham Lincoln, All Saints Day, Altars, art, change, chocolate, Civil War, Constitution, Day of the Dead, exercise, Faith, Family, Food, generosity, Habits, Health, holidays, inspiration, Love, nature, poverty, pre-diabetes, pumpkins, rabbits, Thanksgiving, trees, Ukraine, Uncategorized, US Constitution, Van Gogh

My parents would often say, “Time flies when you’re having fun.” If this is so, I’ve had a one whale of a time in 2023. I don’t know where the time has gone, for I’d swear I just woke up in the bright new year of 2023, and now this year has grown a beard of some length. Indeed, the ground was bare, awaiting the warm breath of spring, and now it has experienced its first freeze.

Autumn is a time of transitions. Not only do the trees change colors, and then lose their wardrobe altogether, but we rabbits go from Halloween’s sugar high on October 31st to overstuffing ourselves and the roast beast at the Thanksgiving feast on the Fourth Thursday of this new month. Then we segue into Christmas somnolence with yet more cookies and egg nog (spiked and plain). On occasion we tramp out to decorate the house or scour the woods for greenery, but those days are long gone for most urban dwellers. We’re going to buy from local providers or have it delivered online.

Some of us on the first day of November will still have some of the 35 million pounds of candy corn which are still produced each year. That’s about 9 billion pieces — over a billion more than there are people on Earth. As far as this bunny is concerned, this is 8,999,999,999 pieces of candy corn too many. I’m not a lover of this form of sugar; give me dark chocolate any day. Fortune reported the “dangerous” amount of sugar consumed by kids on Halloween — three cups of sugar in 7,000 calories of candy. For context: That’s 675 grams of sugar, or the same as chomping down almost 169 standard sugar cubes, according to a Fortune article published in 2017.

A Young Bunny

When I was a young bunny, sugar was so restricted in our home, my friends and I would escape our parents’ notice during fellowship time at church to go to the empty adult Sunday school classrooms. We knew where they kept the wonderful Domino Pure Cane sugar cubes for the coffee the grownups drank. We didn’t care for coffee, which was already gone, but the sugar we fell upon like pirates on buried treasure. We didn’t ever consume 169 cubes at once, since that would’ve destroyed the entire stash.

If these had been the 35 million pounds of candy corn, which are still produced each year for Halloween, neither I nor my bunny friend would have ever touched them. The idea about 9 billion pieces — over a billion more than there are people on Earth—are still produced today is incomprehensible to my bunny brain. I think the texture of corn syrup and gelatin isn’t my first choice.

Of course, when the weather turns colder, our bunny bodies sense the need to stoke our internal fires. We do this by consuming more calories, especially the quick acting carbohydrates we find in the sugars and starches that provide the instant “heat” boost our bodies crave. Actually, any food will heat us up, but fruits and vegetables don’t have the same appeal as warm, savory, and fatty foods do in colder weather. The shorter days and the decrease of light in the winter cause problems with our body’s biological clock and lower the levels of the brain chemical serotonin. Plus, many of us reduce our physical activity, so our exercise induced levels of serotonins drop.

Healthy Eating includes More Fiber

We can overcome this loss by planning to be outside during the daytime and making sure to exercise at least 30 minutes daily. Having protein rich snacks and fiber rich soups with complex carbohydrates will help control our hunger spikes. Perhaps this transition time into longer nights and shorter days is why the First Wednesday in November is always National Eating Healthy Day (November 1). If we do only one new healthy choice per week, and add a new healthy option each week thereafter, we can transition our lifestyle into “Eating Healthy.” As a bunny, I remind my friends, it’s also National Vinegar Day—have compassion on yourself and on others. We can love ourselves and others into a better life with kindness rather than harshness. As my grandfather Bunny always said, “You catch more flies with honey than vinegar.”

Day of the Dead Skull

All Saints Day and Dia de los Muertos both are celebrated on November 1. Both recognize the departed loved ones. All Saints recognizes both those who have worked miracles as well as those ordinary saints who have lived among us and given quiet witness to their faith. Dia de los Muertos, the Day of the Dead, is a three-day festival to remember the ancestors and friends who predeceased us. People decorate altars with marigold flowers, photos, and skulls in memory of the dead. They make special food offerings in their honor also.

All Soul’s Day on November 2 is a Catholic holiday to pray for the souls which aren’t yet in heaven, but are in purgatory. Protestants don’t believe in purgatory, so we don’t attend upon this day as holy.

Cookie Monster: “Me want COOKIES!”

Many of us do celebrate Cookie Monster Day on November 2, because who doesn’t like cookies?! The same goes for National Sandwich Day on November 3, for hot or cold, almost anything can be slapped between two slices of bread and get slathered with avocado or mayonnaise, and it’s good to go.

Sandwiches first appeared in American cookbooks in 1816. The fillings were no longer limited to cold meat, but the recipes called for a variety of things: cheese, fruit, shellfish, nuts and mushrooms. After the Civil War sandwich consumption increased and were sold both in high-class lunch rooms and in working-class taverns. A typical turkey sandwich in the 1980s contained about 320 calories, according to a report from the National Heart, Lung and Blood Institute. Twenty years later, a turkey sandwich contained about 820 calories. Choose whole grain bread if possible.

We seniors have more than time on our hand

“Fall Back” on Sunday, November 5, when Daylight Savings Time Ends. We get another hour of sleep on this day when the clocks go back 1 hour at 2 am. I won’t be awake to notice it, but I suggest those of you who aren’t good sleepers begin to look at your evening routines. Set a wind down time on your clock, watch, or mobile device. Let it remind you to turn on quiet music, read inspirational books, or begin your bedtime routine. Sometimes taking off our outside clothes and wearing our “at home” clothes is a signal to our mind to let go of the cares of the world.

Fighting over Van Gogh Pokémon Gifts at the Museum

Go to an Art Museum Today Day and National Chaos Never Dies Day are both celebrated on November 9 this year. I don’t normally consider chaos and art museums as being in the same category, but Disney has made several Night at the Museum movies that revolve around the trope of ancient Egyptian gods awakening to cause havoc. Actual chaos recently erupted at the Van Gogh Museum in Amsterdam when visitors realized the gift shop had already sold out of the Pikachu with Grey Felt Hat promo card, which was modeled on the Vincent self-portrait. Evidently a small group of fans descended on the gift shop, causing a ruckus, and buying out the merchandise. It’s now for sale on eBay.

2023 Veterans Day Poster

Armistice Day marks the November 11,1918 anniversary of World War I, a war which began in August 1914, that few expected to last beyond Christmas. In 1921, an unknown soldier was buried in Arlington National Cemetery. This First World War was “the war to end all wars,” but we’re an overly optimistic nation. We’ve had a Second World War since then, plus many a regional conflict. Every time our battle ships show the flag somewhere, people think it’s going to be WWIII. Fear mongering doesn’t help the nation. We’re better and stronger than that. Plus, we have the moral duty of leadership: our country needs to show the world there’s a better way.

As I recall, both the North and the South expected the great Civil War to last just a short while, just as Putin entered Ukraine believing his army would roll into Kiev in mere weeks. Yet WWI lasted four years, WWII was six years (the US was involved only the four years from 1941-1945), and our Civil War was another 4-year slog. Wars aren’t so much “won” as lost by attrition: one side loses more men, materiel, and willpower so they surrender to the other. War is the most brutal way to settle our differences.

Armistice Day now is Veterans’ Day, November 11, but observed a day earlier (10th) this year. We celebrate our veterans who do the difficult and challenging work of using judicious force against enemy combatants, rather than civilian populations. All of our enlisted personnel take the same oath to protect and to defend our Constitution against all enemies, foreign and domestic:

I, (state name of enlistee), do solemnly swear (or affirm) that I will support and defend the Constitution of the United States against all enemies, foreign and domestic; that I will bear true faith and allegiance to the same; and that I will obey the orders of the President of the United States and the orders of the officers appointed over me, according to regulations and the Uniform Code of Military Justice. (So help me God).”

The US Constitution, 1787

We are an unusual people, we Americans, for our loyalty isn’t to a party, a president, or a person. We are loyal to the constitution, which protects our democratic institutions, values, and freedoms. We can be thankful for those who were inspired to write it, heard the prophetic call to amend it, and have the wisdom to keep us on the straight and narrow.

National Hunger and Homeless Awareness Week is November 11-19 this year. While the economy is recovering, the loss of pandemic assistance funds Is hurting lower income households. They are making hard choices: food or rent, medicine or food. The number of homeless veterans has decreased, but so has the overall population of veterans. The bad news is veterans are still overrepresented in the homeless population. As you prepare for your own feast this year, I hope you remember the hungry in your community. The best way to help is with a financial donation to the local food bank. The bank can purchase food from the warehouse food bank at greatly reduced prices, thereby providing more food per dollar than individuals can purchase on their own.

World Diabetes Day is November 14. Diabetes is a disease on the increase in the world today. In the US alone, over 37 million people have this disease and over 8.5 million have it but are undiagnosed. Over 96 million US adults have prediabetes, a condition in which their insulin doesn’t take the sugar out of the bloodstream well. Switching to whole grains, less processed foods, and adding more fiber to the diet usually helps lower the blood sugar. So does daily moderate exercise.

National Clean Out Your Refrigerator Day is November 15. This is a good day to practice this task, since you’ll be filling it up with excess foods if you’re hosting the feast, or you’ll be traveling away from home. If the latter, you don’t want to return home to spoiled food if the power goes off for any length of time. Ugh: I won’t regale you with the story of stench of the refrigerator in the garage which didn’t power back on after a power outage. Those outlets need to be reset manually because they’re in a “might get wet” zone. The refrigerator inside will come back on automatically. (This turned out to be a get rid of the refrigerator day.)

National Stuffing Day is November 21. If you bake your bread mixture outside of the great bird, it’s called dressing, but if you cram it into the bird, it’s stuffing. It’s safer to cook the bird without stuffing, also quicker. When baking stuffing inside a turkey, it can get get wet and mushy. If you make a flavorful stock from the turkey neck and giblets, you can make your stuffing moist and flavorful without turning it into mush.

If you live in a giant pumpkin, buy a smaller pumpkin for your pie

Pumpkin Pie Day is also November 21, so you can prepare this ahead of time if you wish. You can make a handmade crust or use a store-bought crust from the grocery. Pre bake it and fill it with the pumpkin mixture.

National Cranberry Relish Day is November 22. You can easily make your own with the juice of an orange, some sugar to taste, and cinnamon combined with a package of rinsed cranberries. Heat over medium in a saucepan, stirring frequently to keep from sticking. When the berries burst, reduce heat to simmer and reduce the liquid. Taste and adjust the seasoning. Take off the heat and put into container for icebox. Chill overnight to let seasonings combine. Serve cold as side dish.

Thanksgiving Day is Thursday, November 23. You’ve baked the turkey, and it smells amazing! Let me introduce you to pan gravy from the drippings. You need a little flour, about 2 Tbs; some pepper, about ½ cup of drippings, and 1 cup of hot water. Put the drippings in a heavy saucepan or skillet, add the flour, stirring constantly over medium high heat until flour turns caramel color. This is a medium roux. Slowly add hot water, stirring so no lumps form. Keep stirring till smooth, reducing heat. Add more water slowly if gravy thickens too much. Pepper and salt if necessary.

The idea of “thanksgiving” for the harvest is as old as time, with records from the Egyptians, Greeks, and Romans. Native Americans in North America celebrated harvest festivals for centuries long before Europeans appeared on their soil and before Thanksgiving was formally established in the United States.

In the 1600s, settlers in Massachusetts and Virginia had feasts to thank for surviving, fertile fields, and their faith. The Pilgrims in Plymouth, Massachusetts, had their infamous Thanksgiving feast in 1621 with the Wampanoag Native Americans. The three-day feast consisted mainly of meat: wild fowl procured by the colonists and five deer brought to the feast by the Wampanoag. A a stew called sobaheg was most likely served as a side dish to the main course. It was an easy way to make use of seasonal ingredients, for the stew often included a mixture of beans, corn, poultry, squash, nuts and clam juice. All are used in the traditional dish today, and all would have been available in 1621.

Potatoes weren’t around in 17th-century New England, but corn was plentiful. Natalija Sahraj

Corn and cornmeal were the main carbohydrates on the first thanksgiving meal. The first New England crop of potatoes was grown in Derry, New Hampshire in 1722, so no mashed potatoes were on the menu. Corn bread, corn mush, and corn puddings abounded, since the Native Tribes had shown the colonists how to plant beans, squash, and corn together to maximize growth of all three. The harvest of 1621 likely included beans, squash, onions, turnips and greens such as spinach and chard. All could have been cooked at length to create a green, pulpy sauce that later became a staple in early New England homes. Sweet dishes concocted from sugar or maple syrup weren’t on the menu, nor were honey sweetened deserts. At least, the Pilgrims didn’t have to save room for pie.

After the Pilgrims, for more than two centuries, individual colonies and states celebrated days of thanksgiving. The first national celebration of Thanksgiving was observed for a slightly different reason than a celebration of the harvest—it was in honor of the creation of the new United States Constitution! In 1789, President George Washington issued a proclamation designating November 26 of that year as a ”Day of Publick Thanksgivin” to recognize the role of providence in creating the new United States and the new federal Constitution. During the Civil War, President Lincoln called for a national Thanksgiving Day on the last Thursday of November after the Battle of Gettysburg. In the Great Depression President Franklin Roosevelt moved Thanksgiving Day to the next to last Thursday in November. After two years of public unhappiness, Congress passed a law in 1941 setting Thanksgiving on the fourth Thursday of November.

Thanksgiving, 1858, by Winslow Homer, Boston Public Library

During the week of Thanksgiving, from November 19-25 or 26, we have the holidays of Church/State Separation Week and National Bible Week. If you haven’t been giving thanks for your blessings up to this time, take a break, breathe, and rejoice that you are alive. Give thanks for your hands, your food, your breath, and your heart of love. Share this thanksgiving with someone else. If each of us gives a bit of hope to someone else, we can help others have something to be thankful about.

Chocolate answers all questions.

After the rush of Thanksgiving, some of us bunnies may need medicinal chocolate. November 29 is Chocolate Day. Depending on your personality, you can buy fancy chocolate to share, or you can enjoy it by yourself along with a good book and some lavender tea. If Thanksgiving Day was really overwhelming, National Personal Space Day on November 30 might be calling your name. We all have times in our lives when we don’t need hugs, either because of physical or emotional distress. Besides, we bunnies need to catch our breath before we dash into the Christmas season.

I’m thankful for each of you who read and share my stories.

Joy and peace,

Cornelia

 

2023 November Holidays Information from Holidays and Observances

http://www.holidays-and-observances.com/november-holidays.html

15 Mind-Blowing Facts About Halloween Candy Consumption in the US

https://www.businessinsider.com/halloween-candy-consumption-usa-facts-statistics-2019-10

Control Your Winter Appetite

https://www.webmd.com/diet/features/control-your-winter-appetite

 

History of Thanksgiving in America | The Old Farmer’s Almanac

https://www.almanac.com/www.almanac.com/content/when-thanksgiving-day

What the first Thanksgiving dinner actually looked like

https://theconversation.com/what-the-first-thanksgiving-dinner-actually-looked-like-85714

 

Is Stuffing Your Turkey Safe?

https://www.marthastewart.com/8163046/is-it-safe-stuff-turkey

 

Wall Street Journal: The American Diet Has a Sandwich Problem – Center for Health Incentives and Behavioral Economics (CHIBE)

https://chibe.upenn.edu/news/wall-street-journal-the-american-diet-has-a-sandwich-problem/

 

History of the Sandwich | The History Kitchen Blog | PBS Food

https://www.pbs.org/food/the-history-kitchen/history-sandwich/

Van Gogh Museum pulls its Pokémon promo card after opening day chaos

https://www.engadget.com/van-gogh-museum-pulls-its-pokemon-promo-card-after-opening-day-chaos-083349757.html

 

Rabbit! Rabbit!

arkansas, art, autumnal equinox, Children, Christmas, Civil War, Constitution, Declaration of Independence, elections, Fall Equinox, Family, holidays, Imagination, inspiration, Labor Day, perfection, photography, rabbits, St. Patrick’s Day, summer vacation, texas, US Constitution

Rabbits under a Harvest Moon

September marks the return to order and organization, since the summer for most of us meant a relaxation of rules and schedules. “Vacay mode” of late mornings, pajama days, and snack meals are now a fading figment of our fevered frenzies. I remember these days all too well. My little girl threw a conniption fit one morning as I hurriedly dressed her so we wouldn’t be late for her pre-k class and my teaching assignment at the same school. We dashed out of the house, I locked her in the car seat, and flew to my workplace. I delivered her to the precare room and made a beeline for my art shack.

Two Types of Teachers

Later on at lunch, her teacher informed me I’d brought my fussy child to school without panties. Oops! Luckily, all the children were required to have a spare change of clothes “just in case of emergency.” Saved by those who are more organized than most. My art classroom always had the paint organized by rainbow colors, the scissors numbered, and shelves labeled. The moral of this annecdote is, “Innanimate objects are easy to organize; people not so much.” Murphy’s Law also comes to mind: “Anything that can go wrong will go wrong,” and Murphy’s First Corrollary: “It will cause the most damage possible.”

For Bunnies, maybe…

In the “No Pants Scandal,” of four decades ago, only my pride was injured. I’m not as organized or as perfect as I thought I was. This brings me to a little chat on appearances vs. our true selves. Our “false self” wants to appear organized, on top of things, spiritual, magnanimous, and virtuous. We’d like to be “perfect” in thought and deed. Yet the more we try to attain perfection or to act perfectly, the more likely dark, hateful, or mean thoughts arise from the depths of our hearts. We see this is our dualist world view, which divides our world into pure evil or pure good. The book of Proverbs reminds us, “Pride goes before destruction, and a haughty spirit before a fall” (16:18). It’s always better to admit, as I did, “I didn’t have a great morning and she wasn’t cooperative. I’m surprised we got here at all.”

Welcome to September 2023

Speaking about regular and organized, our earth is about to have another equinox on September 23, 2023, at 1:50 am CDT. The Fall Equinox happens yearly on or around September 22nd. The date of the fall equinox is variable because the 365 day Gregorian calendar doesn’t match up perfectly with the position of Earth in its orbit around the sun. When we add the leap year, the equinox date also changes. While the September equinox usually occurs on September 22 or 23, it can very rarely fall on September 21 or September 24. A September 21 equinox has not happened for several millennia. However, in the 21st century, it will happen twice—in 2092 and 2096. The last September 24 equinox occurred in 1931, the next one will take place in 2303. This rabbit won’t be around for any of these rare events, so don’t send me an invite.

Rabbits on the Playground

The September 29 full moon occurs at 4:57 AM CDT. It’s called the Harvest Moon in some years, or the Hunter’s Moon in other years. Technically, the Harvest Moon, which is the Anglo-Saxon name, is the Full Moon closest to the September equinox on September 22/23. The Harvest Moon is the only Full Moon name determined by the equinox rather than a month. Most years, it’s in September, but around every three years, it falls in October. We also know this September full moon as the Corn Moon from the Native American tribes harvesting their corn in this time. Other names for this month’s full moon are Celtic and Old English names: Wine Moon, Song Moon, and Barley Moon.

E. Irving Couse: Harvest Moon

Just as summer’s laissez-faire moments will give away to school and work routines, so the onset of autumn and the fall equinox herald another change. You might not yet recognize it over the insistent hum of your air conditioning system or feel it due to the heat waves rising from the black asphalt of your company’s parking lot, but autumn is just around the corner.

ERCOT Service Zones cover most of Texas

Don’t look at your utility bill just yet, and don’t pack your bags for Texas. I talked to my brother down there who has his AC set to “stun”—he said when the bill comes, “It will stun him a second time.” Texas doesn’t belong to the national energy grid, but to ERCOT, the Electric Reliability Council of Texas. It’s not connected to the two major electrical systems of the lower 48 states, but has its own grid to avoid federal regulation. When Thomas Edison started the first electric power plant in Manhattan in 1882, he set off a gold rush of independent power companies. During WWI, they began to unite and even more joined after WWII.

Don’t Mess With Texas

Texas takes seriously its “Don’t mess with Texas” rhetoric. Only on rare, catastrophic instances has it briefly joined either the American or Mexican utility grids. While Texas is a large state with rich energy resources, the USA is larger. When extreme weather events happen, energy costs rise. Rates can vary wildly as a result. The economic lesson is ERCOT is Dollar Store trying to outbid the Walmart of the national grids who can share energy with those in need.

Thomas Nast: The Lightening Speed of Honesty, 1877

Speaking of nations, on September 7, 1813, the United States got its nickname: Uncle Sam. Samuel Wilson from New York, a meat supplier to the US Army, stamped his barrels with US for United States. The soldiers began calling their rations “Uncle Sam’s,” a name the local newspaper noted, which began to spread and soon became the personification of the federal government. Thomas Nast (1840-1902) popularized the image of Uncle Sam. In Nast’s evolving works, Uncle Sam acquired the white beard and the stars-and-stripes suit we associate with the character today. The satirical cartoon of yesteryear’s dithering Congress is apropos of our modern chambers, which can’t seem to come a reasonable compromise to get the people’s business done by funding our country’s basic needs.

Columbia, The Gem of the Ocean

Over a century before Uncle Sam, Columbia was an idealized feminine figure that personified the new nation of America. She was created in 1697 when Chief Justice Samuel Sewall of the Massachusetts Bay Colony wrote a poem that suggested the American colonies be called Columbina, a feminized version of Christopher Columbus’ last name. Over 70 years later, the name evolved further when former slave, Phillis Wheatley, wrote an ode to George Washington invoking Columbia in 1775. Born around 1753, Phillis Wheatley was the first black poet in America to publish a book. She was listed among the enslaved persons at Mount Vernon. You can read her amazing poem here:

His Excellency General Washington by Phillis Wheatley— https://poets.org/poem/his-excellency-general-washington

Over time, the image of Columbia became a symbol for American ideals during wars, such as the American Revolution, the War of 1812, and World War I, as well as the subject of political cartoons and literary works. With her liberty cap and patriotic shield, Columbia stood as the spirit of the country. We even see her name, image, and likeness in modern industry in the Columbia Broadcasting System or CBS, as well as in the seat of our national government, the District of Columbia.

Well Done Labor Poster

Uncle Sam also has honored workers on Labor Day, which we celebrate on September 4th. Many rabbit families treat this three day weekend as the last hurrah of summer. Let’s remember those essential workers who serve and protect the rest of us while we barbecue in our backyards and national parks. The first Labor Day “parade” in 1882 was a strike. Workers marched en masse from New York City Hall to Union Square to protest terrible working conditions during the Industrial Revolution. Workers, including children as young as five years old, labored in unsafe factories, farms, mills and mines for 12 hours or more per day, seven days a week, often without breaks, fresh air or even clean water.

Credits: NASA’s Goddard Institute for Space Studies

This map shows global temperature anomalies for July 2023 according to the GISTEMP analysis by scientists at NASA’s Goddard Institute for Space Studies. Temperature anomalies reflect how July 2023 compared to the average July temperature from 1951-1980.

Only 5 States Provide Heat Relief Laws for Workers. Arkansas doesn’t protect workers from dangerous heat inside or outside.

Today, 141 years later, during the hottest July since 1880, some states are passing laws to prevent workers from getting “special treatment due to the heat” such as extra breaks for cooling or water. Currently only five states have protections for workers in these extreme conditions. According to the U.S. Bureau of Labor Statistics, between 1992 and 2019, extreme heat killed more than 900 workers and sickened tens of thousands more. Those numbers, however, are likely an undercount due to the lack of reporting by negligent employers or by workers who are worried about retaliation or deportation. In addition to the physical implications, time off from a job due to illness can lead to missed wages or the loss of a job altogether.

Bain photograph: LC-USZ62-49516: Four women strikers from Ladies Tailors union on picket line during the “Uprising of the 20,000,” garment workers strike, New York City, 1910 February, glass negative photo, Library of Congress.

As a rabbit who once endured a few days in an unairconditioned art shack at the beginning of school and then fainted from heat exposure, I have a heart for all workers in extreme circumstances. I made sure to take care of my people, since my bosses didn’t care about me. It’s never right to treat others poorly just because you were wronged.

Reading The Constitution Online is also an Option

In late September, we celebrate Constitution Week (Sept. 17-23). The Declaration of Independence, written in 1776, was a list of grievances against the king of England and intended to justify separation from British rule. The Constitution was written and signed in 1787. It was a charter of government ratified by the states, and continues to be the supreme law of the land. All members of the armed services and Congress take a vow to defend the constitution, as do the President and Vice President of our country.

We rabbits will all need to brush up on our civics lessons in the days to come, for the upcoming presidential candidates may be affected by their lack of appreciation for the constitution and the consequences as a result. As I always told my students, “Attitudes drive Behavior and Behavior leads to Consequences. You can choose the good or the negative. It’s all up to you. Try for a good attitude every day.”

Tales of a Bunny Who Went to School

The 14th Amendment, section 3, passed after the Civil War, or the last great insurrection by the southern secessionist states, forbids holding office in the US government by former office holders who then participate in insurrection or rebellion. This constitutional provision is currently being tested in the courts. September is back to school for all us rabbits. The last time I remember a civics lesson was the seventh grade in Mrs. Tampke’s class, but “ex post facto” might have been “non sequitur,” as I was passing notes rather than paying attention.

Mr. Flopsy’s Rabid Rabbit Pirate won’t be Messed with.

We rabbits can only take so much seriousnes in our short lives until we need a break. Thank you September 19th: International Talk Like a Pirate Day! Everyone can ARRGG their way MATIES through a Tuesday, and if Monday is a pain, who says we rabbits can’t Pirate on that day too? After all, pirates rob and steal, lawless vagabonds that they are. Let’s just take over the good ship Monday and drink our strong Pirate Coffee with vigor and daring.

The Bluebird of Happiness

National Bluebird of Happiness Day is September 24th. I love these little blue glass figurines. Dorothy in the Wizard of Oz sings, “If happy little bluebirds fly beyond the rainbow, why, oh, why can’t I?” Bluebirds uplift the heart into joy when we see them in nature. The blue glass iconic sculptures, made in Arkansas by the Ward family, have sold over 9 million birds, large and small. They’re no longer made due to concerns about climate change because the glass production process requires large amounts of natural gas and electricity. I treasure the blue bird in my possession and greet it daily. You might find one in a secondhand store.

God Please Keep My Children Safe, by Grayson Perry, 2005

Love Note Day is September 26, so I suggest you write a sweet letter to your beloved. This might be a spouse, significant other, parent, mentor, or even your own self. Share some affirmations to those who mean something to you. Don’t stop at one note of love, but make a whole symphony of blessings. In our world today, folks don’t hear many positive messages. You can help balance the scales for your recipients.

If the Sears Catalog were still a thing, we bunnies would be wishing

September 30, the last day of this month marks 92 days left in 2023. Where has this year gone?! Don’t ask this rabbit. I’ve already bought a couple of little Christmas gifts for my bunny friends. I’m never this organized. This means I’ll likely lose or misplace these items in the 86 days before Christmas Day. Then again, this is also enough time for this rabbit to find these packages once again! Live with optimism! Expect the best and work for it.

 

May the Blue Bird of Happiness bring you

Joy and Peace,

 

Cornelia

 

 

 

The September Equinox

https://www.timeanddate.com/calendar/september-equinox.html

 

Traditional Full Moon Names

https://www.timeanddate.com/astronomy/moon/full-moon-names.html

 

Why does Texas have its own power grid? | The Texas Tribune
https://www.texastribune.org/2011/02/08/texplainer-why-does-texas-have-its-own-power-grid/

 

How The United States Got its Nickname

https://www.history.com/this-day-in-history/united-states-nicknamed-uncle-sam

 

The lightning speed of honesty [Uncle Sam seated on snail “45th Congress” carrying Army and Navy payroll and money, with Resumption Act (of honesty) in his pocket] / Th Nast.
https://loc.getarchive.net/media/the-lightning-speed-of-honesty-uncle-sam-seated-on-snail-45th-congress-carrying

 

Database of Mount Vernon’s Enslaved Community · George Washington’s Mount Vernon
https://www.mountvernon.org/george-washington/slavery/slavery-database/

 

Heat Stress Is Killing Workers. States Can Protect Them.

https://www.nrdc.org/stories/heat-stress-killing-workers-states-can-protect-them

 

Short Summary—The Character to Lead: Republicans’ Fork in the Road Between Trump and the Constitution’s Eligibility Requirements for President

https://www.justsecurity.org/87750/the-character-to-lead-republicans-fork-in-the-road-between-trump-and-the-constitutions-eligibility-requirements-for-president/

 

Deep Dive— The Sweep and Force of Section Three. 172 U. PA. L. REV. (forthcoming 2024). William Baude & Michael Stokes Paulsen. https://deliverypdf.ssrn.com/delivery.php?ID=791101027092090122082025003064104018105084007031052035109090080088105005086003018089043050055106031007050097096000078089031112025019027055033023110008092018116067055086024100075002015088106075126126082029114024094102088002003074126075030067104090009&EXT=pdf&INDEX=TRUE

U.S. Senate: The Senate’s First Act—the Oath Act and 1862 Ironclad Oath
https://www.senate.gov/legislative/landmark-legislation/oath-act.htm

Arkansas Bluebird of Happiness – Encyclopedia of Arkansas. https://encyclopediaofarkansas.net/entries/arkansas-bluebird-of-happiness-3822/

 

 

 

Rabbit! Rabbit!

art, butterflies, Family, Fathers Day, greek myths, Helios, holidays, inspiration, Memorial Day, Ovid, Phaeton, rabbits, renewal, summer solstice, summer vacation

Welcome to June 2023

Since we’re now past Memorial Day, the unofficial beginning of summer has arrived. Yet the summer solstice, which is astronomical summer won’t be here until Wednesday, June 21, 2023 at 9:57 AM CDT. Weathercasters use this alternative meteorological definition: “seasons begin on the first day of the months that include the equinoxes and solstice.” Since June 1 is National Go Barefoot Day, we rabbits, who never wear shoes on either our lucky foot or our three other feet, can rejoice and celebrate with our human friends as we share the delights of bare-footing across the park lawn.

Barefoot Weather

Summer is the season of picnics, patios, porches, and other alfresco dining activities. I remember mayonnaise sandwiches, butter and sugar sandwiches, plus the always delicious peanut butter and jelly sandwiches. Mama stirred the jelly into the peanut butter so it didn’t dribble out as it melted in our hot Southern summers.

June is Picnic Weather

June has International Picnic Day on June 18, but we rabbits don’t need a special day to have a feast in a field. In fact, we eat outside every single day. We are picnic aficionados. I’m not sure if June has an exceptional amount of national food days, for I haven’t paid attention lately due to my loss of vision from cataracts. Now that I’ve had surgery on both eyes, I’m just amazed at what all I’ve been missing!

June has 46—boy howdy—special days celebrating foods. We rabbits would have to eat at least 1.5+ of the following daily, all the while remembering the admonition of Eat Flexitarian Day: eat more fruit, whole grains, and vegetables, but eat less meat and fish. The Flexitarian Diet is second only to the Mediterranean Diet for overall ranking because it’s simple, healthy, and a straight forward way of eating. Some foods to incorporate and celebrate are Fresh Fruit and Vegetables, Cucumber, Lemon, and Mango.

Okazaki Shrine, Kyoto dedicated to Rabbits

I like to organize, a trait that used to drive my dear old rabbit mother crazy. I’d put all the drinking glasses of the same size together on the same shelf, while she’d put them up willy nilly, even though they wouldn’t all fit on one shelf if all of them were clean. This is just another example of mother rabbits being realistic, since they know their thirsty rabbit kits will dirty up another glass before the dishwashing is done. I also like to arrange my paint palette in rainbow order, but don’t talk to me about my desk. It’s a mess. At least my spices are in alphabetical order.

Milk and Doughnuts

June’s menu celebrates World Milk Day. An ice cold glass of milk will go well with any of these National Day Foods: Donuts, Hazelnut Cake, Chocolate Macaroons, Applesauce Cake, German Chocolate Cake, Peanut Butter Cookies, Apple Strudel, Chocolate Eclairs, Fudge, and Cherry Tarts.

Or maybe you’d rather have your sweet treat with some form of ice cream. June celebrates the National Days of Rocky Road and Chocolate Ice Cream, not to mention Ice Cream Cake Day. You can swill your ice cream in a soft drink on Ice Cream Soda Day or enjoy a Black Cow Day: root beer and vanilla ice cream float. Of course if you’re a rabbit who wants your ice cream straight up, but sipped, National Vanilla Milkshake Day was meant for you.

National Iced Tea Day is June 10, but down south, every day is Iced Tea Day. June also covers the menu with national days for eggs, cheese, and veggie burgers. You can make a whole meal out of the national days of corn on the cob, catfish, and onion rings. Please make sure to observe Eat Your Vegetables Day, with Herbs and Spices, and try a Meal Prep Day while you’re at it.

The Original Night Food Truck

Since America is a great melting pot of many peoples, we have many food cultures. June celebrates several culinary traditions:
Egg Roll Day, Falafel Day, Tapas Day, Sushi Day, Smoothie Day, and Food Truck Day. Get your passport stamped as you leave the cafeteria and please don’t remove your shoes on the way to the dessert counter.

For dessert there’s nothing like seasonal foods. Enjoy National Strawberry Shortcake and Strawberry Parfait Days, or my all time, any time, National Chocolate Pudding Day, or try a new Candy during June or Frozen Yogurt. For a milder taste, go with National Tapioca Day. You also can try the famous Japanese Bubble Tea drink, which has sweet tapioca bubbles as an ingredient. This isn’t like regular iced tea, for the resistant starch of the tapioca bubbles needs time to digest. You don’t want to be famous for “X-ray of stomach shows mass of 100 undigested boba balls.” (Google it!)

How To Make Tapioca Pearls At Home – Experiences

Listen to this rabbit so you don’t have to double up on National Prune Day for a reason, but enjoy then for their sweetness, fiber, antioxidants and minerals. Mostly they keep you “regular as clockwork,” with no straining or efforts. This is a good thing if you’ve overindulged on Detroit-Style Pizza Day or under hydrated on National Martini and Olive Days.

But enough of foods! This rabbit hasn’t eaten this much since well, Memorial Day weekend! My family always took any and every gathering as an excuse to feast. I don’t know if it was because my rabbit mom and dad survived the Great Depression or because the generations of my extended family were all Methodists, but if food was available, we were there. And we brought a covered dish if we were traveling to somewhere else. Folks brought food to us when we hosted, but that was how life was when I was a young rabbit. Sharing was our caring.

The Master Chef

My dad was a master chef, as long as he stood over the back yard grill. He had charcoal briquettes and lighter fluid down to a science. Never ever did he squirt fluid onto the hot coals—that was asking for his own burnt flesh. Mr. Safety was his other name. He wielded the fork in his right hand and an empty ketchup bottle filled with water in his left hand. If the grease drippings flared up, the repurposed water bottle went into action with a well focused stream to knock it down. He never hit it so hard the fire went out.

Dad even cooked on Father’s Day, because he was The Grill Master. Even when the family bought a gas grill for my birthday, I kid you not, daddy was thrilled because he’d be able to cook for his favorite girl rabbit when I came home from college. Fathers show their love in many different ways. We children can’t design how our fathers show love or order their behaviors. Dads aren’t Burger King hamburgers with cheese, no salt, and no tomatoes. We can’t have them our way.

My dad certainly had a way of cheering me up when I was sure my world was falling apart when I was young. “Cheer up, it could be worse,” he’d say.

“Yeah? How much worse?” I was given to catastrophic thinking as a young rabbit. Everything was a “hair on fire” moment. (In hindsight, most of these weren’t even singed eyebrow moments.)

“Put a bit of this in your mouth,” he said, handing me a bite of his chewing tobacco.

I put it in my mouth and began to chew. As my saliva mixed with the cut tobacco, a bitter taste flooded my mouth. My face twisted every which way possible without leaving my skull.

“Oh, whatever you do, don’t swallow the juice!” He admonished.
“You do this for fun?” I asked.
He laughed, “There are always worse things in life you’ve yet to experience. You can spit it out in the cup now if you want.”

Oh, and spit now I did want. I’m certain nothing is worse than a mouthful of acrid tobacco juice. If I can take that, I can take anything. But I don’t have to endure punishment willingly. I can choose not to suffer. I share this gnostic wisdom, known only to a few, and passed down by word and mouth, literally. I don’t recommend you try it for yourself.

The school of hard knocks is an expensive degree. My daddy had many words of wisdom, not all of which I heeded. “Always have a job before you leave the job you’re in,” is the one I never paid attention to until I became an itinerant minister. Then sometimes I was sent away before I was ready to leave, and sometimes I stayed when people were ready to see me go. Such is life in the Methodist appointment system.

One of my “fathers in the faith” reminded me and others, “You will meet the same people on your way up in ministry as you will on your way down. Consider this as you take your leave of one place and go to another. Don’t forget from where you came. You’ll go back there one day.”

I thought about this one day when one of my church members told me the two largest attendance days were the first and last Sundays of every pastor their church had. When I asked why, he replied, “Because folks first come to see if the preaching is any good and then come to hear how terrible they’ve been.”

Perhaps others continued that pattern after me, but I saw no reason to continue it. Every rabbit, even the most wayward or recalcitrant, will grow gradually in three years. If I couldn’t see evidence of spiritual growth and changes of heart in their lives, I wasn’t worth my salt. I left them in tears, reminding them of who they were and what they had become. I also spoke of the power that would be with them always as they continued their upward path to greater things yet to come.

Attic Black Figure Ware Attributed to the Phrynos Painter:
Kylix, Little Master Lip, Early Archaic Period, ca. 555 – 550 B.C., British Museum, London.

Since ancient times, fathers have always given their children sage advice. Even the Greek gods of myth and time, before the age of philosophers and kings, believed in fathers as the source of wisdom. Athena, the goddess of wisdom, sprang full grown from the head of Zeus, the King of all the gods on Mount Olympus. Perhaps the Greeks were onto something, for wisdom is acquired by those who survive their rash youthful learning experiences.

Some father figures would keep their children from all harm by never allowing a child take appropriate, age level risks and not preparing them gradually for these rites of passage. We don’t throw a new born child into the deep end of a pool and expect them to swim. Instead, we bathe them, wade them, let them kick as we pull them around the shallow end of the pool, and finally we get their faces underwater to blow bubbles so they can learn to breathe correctly. Finally we’ll teach them how to use their arms in coordination with their feet and breathing so they can travel across the pool.

If we let them on a motorized vehicle, a child is safer on a sanctioned go cart track than on a neighborhood street. This is because he or she would be racing in smaller horse powered carts, with age similar racers. As a wise parent, you’d have to decide if your child has the maturity, focus, and discipline to handle not only her own car, but to be aware of his position relative to other carts on the track. Also, does your child have his emotions under control and is she willing to learn from her mistakes?

Greek mythology has an instructive story of Helios, the sun god, who couldn’t say no to his son Phaeton’s request to drive the sun carriage drawn by the fiery steeds. In Ovid, Metamorphoses 1. 750 ff, Helios instructs his son:

Chariot of Helios, the Sun God

“Keep to this route; my wheeltracks there show plain. Press not too low nor strain your course to high; too high, you’ll burn heaven’s palaces; too low, the earth; the safest course lies in between. And neither rightwards towards the twisting Anguis (Snake) nor leftwards swerve to where the Ara (Altar) lies. Hold in the midst! To fortune I resign the rest to guide with wiser wit than yours. See, dewy Nox (Night) [Nyx] upon the Hesperian shore even while I speak has reached her goal. No more may we delay; our duty calls; the day dawns bright, all shadows fled. Come take the reins!

Or take, if yet your stubborn heart will change, my counsel, not my chariot, while you may, while still on firm foundations here you stand before you mount between my chariot wheels, so ignorant, so foolish!–and let me give the world light that you may safely see.”

Fall of Phaeton Sarcophagus

As in all Greek myths, this didn’t end well for Phaeton, for he couldn’t control the high spirited steeds. As the chariot ricocheted too near the earth, scorching it, and too high in the sky, burning the stars, Zeus blasted the boy with a thunderbolt to save the earth from harm and placed him among the stars in the constellation The Charioteer. His body fell to earth into the river Po. Once again it’s a reminder the middle path is safest and best.

Canadian soldiers on D-Day read message on their plane

As we polish off the last of the leftovers from Memorial Day, we celebrate D-Day, which commemorates June 6, 1944, the day the Allies invaded Normandy from England during World War II. Every military order has had a day and hour designation since 1918, but this battle on the five French beaches was so large and so difficult to organize, it’s the one we know as “D-Day.” Not only was there a need for a long day, a day near a full moon to guide ships/airborne troops, and strong tides for an amphibious assault, but the Allies had to coordinate politically and militarily to get everyone on board. Eisenhower’s personal notes give us an inkling of the troubles of this endeavor (link below). To date it remains the largest amphibious invasion in history and marked the beginning of the end of World War II. It also marked the end of the Nazi regime led by Hitler, which was responsible for the death of over 6 million Jews.

Two roses and two U.S. flags on Omaha Beach in Saint-Laurent-sur-Mer, Normandy, on June 5, 2019.

As a small rabbit, who’s startled at any sharp noise and frightened by even the shadows of passing clouds, since it might be a hungry predator, the thoughts of wars set me to trembling, trembling, trembling, like the lyrics of the old slave spiritual, “Steal Away:”

“Green trees are bending, poor sinners stand trembling; The trumpet sounds it in my soul, I ain’t got long to stay here.”

Yet appeasing tyrants never ends well, as Winston Churchill noted: “Each one hopes that if he feeds the crocodile enough, the crocodile will eat him last. All of them hope that the storm will pass before their turn comes to be devoured. But I fear greatly that the storm will not pass. It will rage and it will roar ever more loudly, ever more widely.”

Speaking of storms, the Atlantic hurricane season runs from June 1 to November 30, and we can expect the first named storm to form in mid to late June. We rabbits who enjoy a beach vacation always need to keep a weather eye out. Not only do we need to be aware of the intense sun, especially for our baby rabbits, but if the city officials issue evacuation orders for extreme weather, we ought to leave, even if we give up vacation days. While we’re at the beach, or the lake or poolside this summer, we can read or listen to books. June is audiobook appreciation month, but books with pages are more likely better suited to beaches, since high heat and small grains of sands can adversely affect expensive cellphones, tablets, and readers.

Alzheimer’s disease is the most common form of dementia

Another way we can pass our summer and stretch our minds is to try new experiences. June is Alzheimer’s and Brain Awareness Month. If we only exercise the same brain paths, but fail to build new ones, our brains become “clogged up.” This is rabbit speak for what doctors call Tau protein tangles. Dementia seldom only causes Alzheimer’s-related changes in the brain. Any number of vascular issues—problems that affect blood vessels, such as beta-amyloid deposits in brain arteries, atherosclerosis (hardening of the arteries), and mini-strokes—may also be at play. Vascular problems may lead to reduced blood flow and oxygen to the brain, as well as a breakdown of the blood-brain barrier, which usually protects the brain from harmful agents while allowing in glucose and other necessary factors.

My dad, a brilliant doctor, had Alzheimer’s disease in his later life. While he remembered all of his medical training, he knew none of his family in his later years. He also confused my large poster of Captain Picard I had taped on the parsonage back door with an actual person. I kept “Picard” there as a reminder to MAKE IT SO, but daddy thought I had a strange balding man standing in my laundry room.

Make it so—said the strange man in my laundry room

In someone with Alzheimer’s, a faulty blood-brain barrier prevents glucose (energy) from reaching the brain and prevents the clearing away of toxic beta-amyloid and tau proteins. This results in inflammation, which adds to vascular problems in the brain. Because it appears that Alzheimer’s is both a cause and consequence of vascular problems in the brain, researchers are seeking interventions to disrupt this complicated and destructive cycle. All the more reason for us to eat more plants, less fried foods, more complex carbohydrates, and fewer animal fats.

Baked chicken, roasted veggies and corn on the cob

June is also Professional Wellness Month and National Men’s Health Month. America workers tend to get about 11 days of paid vacation and 6 paid holidays per year, but more than half of these reported not using all their days off. Even those energizer bunnies who have unlimited paid time off tend to take only 10 days of vacation, and nearly half of them work at some point in time during their vacation.

When I went on vacation, I told my church secretary to call me if the church burned down or someone died. They should be able to handle most anything else. Most of what I was going to do from some distant location was encourage them and help arrange a substitute if I couldn’t get back in time. God may be available all the time, but small rabbits and vulnerable humans must rest and restore their energies to be ready for the next excitement that’s sure to come.

Rabbit and Butterfly

If you haven’t yet planned your summer vacation, you’re in luck. June is Great Outdoors Month and National Camping Month. You can take your rabbit family to the Oceans or to the Rivers, or you can visit a Zoo and an Aquarium. It’s also Women’s Golf Month, but you can take the rest of the rabbit family with you and have a good time on the links. If you want to stick closer to home, remember June is a fine time to enjoy the exercise in the dirt. It’s Perennial Gardening Month and National Rose Month. Do a service for your garden during National Pollinators Month. Plant basil and dill alongside your tomato plants to discourage hornworms. The scents also attract pollinators like butterflies and other beneficial insects.

On a personal note, I’m looking forward to a summer full of crisp lettuce and tomato sandwiches on toasted whole wheat bread with avocado slices. In fact, that sounds so good, I may have to have one now, since I don’t have time to make a hazelnut cake. Here’s to books, beaches, and the bronzed bodies of summer.

Joy and peace,

CORNELIA

June Holidays and Observances 2023: Full Calender
https://www.today.com/life/holidays/june-holidays-and-observances-rcna76138

2023 NCAHM Official Book List – CaribbeanReads
https://www.caribbeanreads.com/2023-ncahm-book-list/

When is the first day of summer? Summer solstice dates explained.
https://www.usatoday.com/story/news/2023/04/07/when-is-first-day-summer/11556538002/

Season Definition: When Do They Start?
https://www.timeanddate.com/calendar/aboutseasons.html

What Is the Flexitarian Diet? – Cleveland Clinic
https://health.clevelandclinic.org/what-is-the-flexitarian-diet/

NATIONAL BLACK COW DAY – June 10, 2023 – National Today
https://nationaltoday.com/national-black-cow-day/

How To Make Tapioca Pearls At Home – Experiences
https://experiences.japancrate.com/blogs/news/how-to-make-tapioca-pearls-at-home

Creamy Coleslaw with Prunes (Ready in 5 Minutes!) – Ignite Nutrition
https://ignitenutrition.ca/blog/unlock-the-power-of-prunes/

Should I Let My Kid Drive a Go-Kart? – Our Definitive Guide | Utah Motorsports Campus
https://www.utahmotorsportscampus.com/should-i-let-my-kid-drive-a-go-kart-our-definitive-guide/

PHAETHON – Son of the Sun-God of Greek Mythology
https://www.theoi.com/Titan/Phaethon.html

Unknown Artist: Fall of Phaeton, Greek marble Roman sarcophagus, Ca. 150-170 AD., Height: 62 cm; length 220 cm.,
Florence, Galleria degli Uffizi.

Eisenhower Library: Conditions in Normandy
https://www.eisenhowerlibrary.gov/sites/default/files/research/online-documents/d-day/1944-06-03-conditions-in-normandy.pdf

Steal Away Lyrics
https://www.cusd80.com/cms/lib6/AZ01001175/Centricity/Domain/1509/Steal%20Away%20Steal%20Away%20song%20lyrics.pdf

An Appeaser Is One Who Feeds a Crocodile, Hoping It Will Eat Him Last – Quote Investigator®
https://quoteinvestigator.com/2016/04/18/crocodile/

Tropical Cyclone Climatology
https://www.nhc.noaa.gov/climo/

What Happens to the Brain in Alzheimer’s Disease? | National Institute on Aging
https://www.nia.nih.gov/health/what-happens-brain-alzheimers-disease

Average PTO In USA & Other PTO Statistics (2023) – Forbes Advisor
https://www.forbes.com/advisor/business/pto-statistics/

10 Tips for Building a Pollinator Garden | The Old Farmer’s Almanac
https://www.almanac.com/building-pollinator-garden

THE FLAGS OF MEMORIAL DAY

Abraham Lincoln, adult learning, Amanda Gorman, art, Civil War, Creativity, elections, Gettysburg Address, Imagination, Medical care, Memorial Day, Painting, pandemic

Our next to last art class before summer break was right before Memorial Day. I had my last cataract surgery on the Tuesday before, so Mike gave me a lift into class. I wasn’t quite ready to drive yet. I thought we’d be finishing the work we began last week, but that wasn’t on the program for the class. Time for an audible.

John Wesley wanted his clergy to be always ready at a moment’s notice to “pray, preach, move, or die.” We art teachers have always been able to think on our feet and pull a project out of thin air. High school debate team extemporaneous speaking events are excellent trading grounds for this life skill.

Childe Hassam (1859-1935): Flags on the Waldorf, oil on canvas, Amon Carter Museum, Ft. Worth, Texas.

Memorial Day is one of the official days for displaying the American flag. Arkansas Flag & Banner has an informative paragraph (6d) at the link below on the days to display the flag if you aren’t flying it daily. The origins of Memorial Day are shrouded in mystery, since at least 25 sites claim to be the first to decorate the graves of fallen soldiers. From Columbus, MS, on April 25, 1866, to Boalsburg, PA, in 1864, cities north and south claim the fame of being first to decorate soldiers’ graves.

On May 5, 1866, Waterloo, NY, held a ceremony to honor local veterans who fought in the Great War. Businesses closed and citizens flew their flags at half staff. Other sites were not citywide or were one time events. As a result, in 1966, Congress declared Waterlo, NY, the “birthplace of Memorial Day.”

Frederic Edwin Church: Our Banner in the Sky, ca. 1861,
Fine Arts Museums of San Francisco

The Civil War took the lives of 750,000 men, not counting those who lost limbs or minds as casualties of the war, according to J. David Hacker, a demographic historian at Binghamton University, who has raised the estimate of how many deaths there were in the American Civil War from just under 620,000. One of every four soldiers failed to return home. If this devastating war took place today, 7.5 million people would have died in the fighting. As a reminder, the scourge of COVID-19 has killed 1,123,836 people in the United States alone since 2019.

Of course, as our ability to preserve life improves, our reverence for life increases. We just disagree at which point in time life should be honored and respected, and which lives are worth honoring and respecting. Perhaps we’re just a people given to disagreement and division by nature, or our old wounds from this ancient conflict continue to fester and boil, so we pick new battles to fight with words, rather than blows.

1908 Decoration Day Card

America lost 1,190,085 total service members’ lives from 1775 to 1991. The ongoing Global War on Terror has yet to be accounted because it isn’t finished. Although they underestimated the number of Civil War casualties, this one home grown conflict was responsible for about half of the war deaths of all American service members. It was a cruel war, in a brutal age. Things we take for granted today—dog tags for identification, mobile army surgery hospitals, anesthesia, sanitary camp conditions, humane treatment of prisoners, nutrious rations, and other civilized practices—weren’t part of the Civil War experience. In the American Civil War, twice as many soldiers died of disease as from hostile action.

Jasper Johns: Flags, lithograph, 1967-68, MOMA, NY.

World War II was the first war to have more deaths caused from the battlefield than from other causes. Greatly improved public health in armies has lowered the toll of disease to a fraction of what it was in earlier centuries. Modern military medicine has now allowed larger and larger armies. In short, military medicine, while greatly improving the care of the individual soldier, has enabled nations to have bigger armies and greater wars. We see the unfortunate consequences of these improvements in the current aggressive Russian attempt to takeover an independent Ukrainian democratic state against its people’s will.

After several years together in our art class, Gail and Mike are both now open to making an artwork that presents an idea or an emotion, more than a representation of a form. Not everything has to be a photorealistic rendering of an object before us. We do this often enough to build our skills of seeing and drawing, but we also need to build our expressive skills also. As an example in the spiritual life, we can spend our days in intercessory prayer, but we also participate in contemplative prayer or meditation to exercise the less analytical ways we can meet God in prayer.

Mike: Freedom Flag

Mike went on vacation recently and had the opportunity to take an art class with a different instructor. He suggested Mike give up his dedication to the small brush, a comment I often make. Now he’s excited about the freedom of the large brush and is exploring this new tool and technique.

Gail’s Flag

Gail mixed the reds and blues to make violet, as if the colors of the flag were washing into to one another. Many artists have changed the colors of the flag, but kept the design, or they kept the colors and destroyed the design. This is artistic license or creative interpretation. We make our statements with our images. She also changed the stars into circles by using a sponge to put down the paint. It was a good day for experimenting.

Cornelia DeLee: Gold Star Family Flag, acrylic with mixed media on canvas, 2023

I came home to finish up my painting with memories of visiting Civil War battlefields on my mind. I thought of those ancient days when families were able to identify their loved ones only by the special knit patterns of the socks on the bodies, or by the last letters to relatives pinned into their shirts. The Gold Star Mothers began during World War I when the mothers of fallen servicemen united to share their grief. By 1928, it was an official organization and the bereaved families were recognized with a pin.

Jasper Johns: Two Flags, lithograph, 1981, Phillips.

When I lived in San Antonio, I ocassionally visited the various military hospitals in town. There I saw the photos of the Medal of Honor recipients and read the summaries of their noble deeds. I always renewed my dedication to my less dangerous occupation afterward. Those who serve are a different breed from an ordinary person such as I. Perhaps Abraham Lincoln said it best in his 1863 Gettysburg Address:

“It is rather for us to be here dedicated to the great task remaining before us, that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion, that we here highly resolve that these dead shall not have died in vain, that this nation, under God, shall have a new birth of freedom, and that government of the people, by the people, for the people, shall not perish from the earth.”

Gordon Parks, American Gothic, Washington, D.C., 1942.
Photo : Courtesy Gordon Parks Foundation

Amanda Gorman’s excellent 2021 inaugural poem, “The Hill We Climb,” has a section which echoes the sentiments of the post Civil War era, when Memorial Day celebrations first began:

We are striving to forge a union with purpose
To compose a country committed to all cultures, colors, characters and conditions of man
And so we lift our gazes not to what stands between us
but what stands before us
We close the divide because we know, to put our future first,
we must first put our differences aside
We lay down our arms
so we can reach out our arms
to one another
We seek harm to none and harmony for all
Let the globe, if nothing else, say this is true:
That even as we grieved, we grew
That even as we hurt, we hoped
That even as we tired, we tried
That we’ll forever be tied together, victorious
Not because we will never again know defeat
but because we will never again sow division
Scripture tells us to envision
that everyone shall sit under their own vine and fig tree
And no one shall make them afraid
If we’re to live up to our own time
Then victory won’t lie in the blade
But in all the bridges we’ve made
That is the promised glade
The hill we climb
If only we dare.

Howard Finster: Not Just A Piece Of Cloth, 1990

On this Memorial Day, over 150 years later, the wheels of justice are setting the sentences for the insurrectionists who attempted to impede the peaceful transfer of power to the newly elected government of the United States. We do well to remember the prescient words of Frederick Douglass, who said at Arlington National Cemetery on Memorial Day in 1871:

“We must never forget that victory to the rebellion meant death to the republic. We must never forget that the loyal soldiers who rest beneath this sod flung themselves between the nation and the nation’s destroyers.”

At 3:00 pm on Memorial Day, let’s pause for a moment and remember those who sacrificed body, mind, or life to keep our nation free, or to bring freedom to a nation that so desperately yearns for it.

Joy and Peace, and thanks to those who keep it for us,

Cornelia

United States, US Flag Code | FlagandBanner.com
https://www.flagandbanner.com/flags/united_states_flag_code.asp

The Origins of Memorial Day—US Department of Veterans Affairs
https://www.va.gov/opa/publications/celebrate/memday.pdf

Professor: Civil War Death Toll May Be Really Off : NPR
https://www.npr.org/2012/05/29/153937334/professor-civil-war-death-toll-may-be-really-off

United States – COVID-19 Overview – Johns Hopkins
https://coronavirus.jhu.edu/region/united-states

Veterans Affairs Fact Sheet America’s Wars 2019
https://www.va.gov/opa/publications/factsheets/fs_americas_wars.pdf

War, Medicine & Death – PMC
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9762220/

Gettysburg address delivered at Gettysburg Pa. Nov. 19th, 1863.| Library of Congress
https://www.loc.gov/resource/rbpe.24404500/?st=text

Radical Love

art, Attitudes, Faith, Forgiveness, Healing, holidays, Holy Spirit, hope, inspiration, Love, Martin Luther Ling, Ministry, Reflection, silkscreen, Spirituality, Uncategorized, Valentine’s Day

Victorian Embossed Valentine Card

Valentine’s Day is all about love. Television advertisements push candies, dipped gold “eternal” roses, gaudy jewelry—a price for every pocketbook—and the dating apps have been in full swing since the new year.

“Everybody needs somebody to love,” the old song goes. The Blues Brothers sing this oldie before their mad escape from the Illinois Law Enforcement Community. Solomon Burkes treats it with his indigenous soul blues from his lived experience and The Rolling Stones give it their percussive upbeat treatment. Wilson Picket has a good cover, but I don’t recommend the explicit version of Rod Wave’s Sneaky Links. Fitz and the Tantrums was interesting. My “old person “ is probably showing about the edges here.

Martin Luther King, Jr. Quote

We all can love our friends or sweethearts, especially in mid February. After all, February is “for lovers.” The bigger question is, How do we love our enemies? Dr. Martin Luther King, Jr., in his book, A Gift of Love, writes:

“First, we must develop and maintain the capacity to forgive. (The one) who is devoid of the power to forgive is devoid of the power to love. It is impossible even to begin the act of loving one’s enemies without the prior acceptance of the necessity, over and over again, of forgiving those who inflict evil and injury upon us.”

Well, how can I forgive the person who hurt me, my child, my family, my tribe, or my community? We all want that person to come crawling to us and ask for forgiveness, but that’s not how radical love works. We want the wrong doer to show remorse and ask us for mercy and forgiveness. This puts them in a subordinate position and us in a position of power. But that’s not how radical love works. Radical love initiates forgiveness, even if the wrongdoer never shows contrition.

Dr. King goes on to say:

“It is also necessary to realize that the forgiving act must always be initiated by the person who has been wronged, the victim of some great hurt, the recipient of some tortuous injustice, the absorber of some terrible act of oppression.”

Sir Terry Frost: Sun Tree, 2003, Silkscreen on Paper with 9 collage elements. Frost was a prisoner of war in WWII with Adrian Heath, who taught him to paint. They were both imprisoned in Stalag 383, in Germany.

Why must the wronged take on the indignity of offering forgiveness to unrepentant wrongdoers? In this act, we become most like Christ on the cross, who in his final moments, forgave not only the thief who asked for forgiveness, but also all those who crucified him, who had no intention of repenting. Our problem is we enjoy being like the risen Christ, the one with the “name above all names,” but most of us don’t want to “pick up our cross and follow” Jesus, especially if it leads to an ignominious death on that very cross.

Sir Terry Frost: Blue Love Tree, 2003, Silkscreen on Paper

As Dr. King wrote,

“The wrongdoer may request forgiveness. He may come to himself, and, like the prodigal son, move up some dusty road, his heart palpitating with the desire for forgiveness. But only the injured neighbor, the loving father back home, can really pour out the warm waters of forgiveness.”

The injured one, whose heart has been broken and wounded by someone else’s words or deeds, is the only one who can heal the broken rift between them. This is why the deepest lovers of Christ are most often the wounded ones who’ve been healed by God’s mercy, grace, and forgiveness. The woman with the alabaster jar of ointment anointed Jesus’ feet in the house of the Pharisee, but the host had failed at the minimum hospitality for his guest, so Jesus reminded him (Luke 7:47):

“Therefore, I tell you, her sins, which were many, have been forgiven; hence she has shown great love. But the one to whom little is forgiven, loves little.”

Mending Broken Hearts, silkscreen, artist unknown

If we would be healers in our broken and fragmented world, we need to first address our own woundedness. Each of us has a hidden pain or suffering, for this is the human condition. If we give this to God, our healing makes us into vessels where our cracks are filled with precious gold. We can offer more love, more forgiveness, and more hope to people who have been sitting in darkness and despair. People are waiting for joy and love to flow out in abundance from God’s heart into our hearts and into their world. Then we can be the light in the darkness for them, the holy fire that lights the embers of hope in their hearts, not just on St. Valentine’s Day, but every day.

Joy, Peace, and Love,

Cornelia

Kintsugi: Mending cracks with gold

Excerpt from A Gift of Love | Penguin Random House Canada
By Dr. Martin Luther King, Jr.
Chapter 5, Loving Your Enemies

https://www.penguinrandomhouse.ca/books/212014/a-gift-of-love-by-martin-luther-king-jr/9780807000632/excerpt