From the Shadows to the Light

architecture, art, Carl Jung, change, Faith, Family, Fear, Food, greek myths, hope, inspiration, mystery, nature, New Year, purpose, rabbits, renewal, Roman Forum, shadows, Spirituality, Temple of Janus, Zeitgeist

Rabbit! Rabbit! Welcome to 2023! This old bunny may not see the clock strike midnight, but I’m recovering from a bad cold. Rest is more important than ringing in the New Year. Every year has its own character.

Live with Optimism, even when the nights are long.

Zeitgeist is a word that comes straight from German — zeit means “time” and geist means spirit, so the “spirit of the time” is what’s going on culturally, religiously, or intellectually during a certain period. When it comes to the turn of the New Year, we bunnies wonder if our new broom will sweep clean or if the old broom will leave the same mess as always in our cozy rabbit dens.

Always use a New Broom on the New Year for Good Luck.

Are we filled with hope or with foreboding? Do these dark days and deep nights of winter fill us with a gloomy spirit? Or do the imperceptibly lengthening minutes of daytime give hope to the shadows the cold of winter has left in the depths of our souls? Or have the coastal grandmother bunnies among us learned to ignore all this stum and drang by blending their afternoon tea time into early evening wine tasting?

Everything a culture considers taboo, evil, or immoral typically ends up being proscribed or “consigned to the outer darkness.” From there it ends up inside us in what Carl Jung called “the Shadow,” or our inner “Satan,” as it were. Repressed and inhibited, it festers and rages in the darkness of our “unconscious.” Even in extreme cases, it takes on a quasi-autonomous existence of its own, occasionally intruding as the famous “voices in the head” or even as a multiple personality.

Dr. Jeckyll and Mr. Hyde is a famous light and dark shadow character from fiction, but too often in real life we rabbits point out our own dark shadows in the lives of those we so easily demonize. As my wise old granddaddy rabbit would reprimand me, “When you point out the faults of others, you have three fingers pointing back at you.”

Luke 6:41
“Why do you see the speck in your neighbor’s eye, but do not notice the log in your own eye?”

I always find life more refreshing on the first day of the year, perhaps because I don’t over indulge in strong drink as I once did in my wayward bunny youth. We bunnies all have a wayward youth, for how else would we know what the immature among us are getting into? My old daddy rabbit believed, “Experience was the greatest teacher of all time, as well as its most costly tutor.” Indeed, we remember the costliest lessons best of all. The young ones today say, “Go big or go home.” My grannie would say, “If you’re in for a penny, you might as well be in for a pound.” After all, everyone who participated, either in a small or large way, would be held accountable.

Janus: Bloodstone intaglio of Roman god of transition, passages, and new beginnings.

As I look back on old 2022, grizzled and worn out by conflicts both at home and abroad, I can understand why the ancients thought of Janus, for whom January’s named, as a two faced god. One face, which looked backwards, was lined, bearded, and craggy featured, while the forward looking face of the new year was youthful, smooth, and clean shaven. Every new year is fresh and clean as a beardless youth’s face, as well as untroubled by any recollection of pains or past memories. Most of us bunnies also have short memories, for we tend to repeat the same mistakes over and over. Rabbits have short term memories of around 4 minutes, but can remember bad experiences for longer periods, just as humans can.

Unknown Roman Artisan: Soldier’s Brooch in the Form of a Rabbit, 100–300 CE, Copper alloy with champlevé enamel, found in Britain, Metropolitan Museum of Art, NYC.

In Ancient Rome, as the poets Ovid and Horace recount, Janus was the god of war and peace. They differ as to whether the Temple of Janus was a prison for peace or war, but they both agree the prison was meant to maintain PAX ROMANA, or the great Roman Peace. If peace were impounded, peace would be guaranteed to the nation. If war were imprisoned, it wouldn’t rampage about to destroy the countryside. Just as Janus had two faces, Roman religion was open to multiple interpretations and meanings. Perhaps today, they’d be known as “freethinkers,” as opposed to “literalists” or “strict constructionists” in their interpretation of their ancient stories.

Seeing the Night Skies through Bunny Eyes

Maybe in 2023 we bunnies might want to look at different ways of thinking, instead of one fixed way. There’s a difference between a straight and narrow path and a rut. On the path we can still see other twists and turns, which might change the outcome of our experience and existence. In a rut we’re stuck for life, with no where out, until it becomes our grave. If the world is changing more quickly than is comfortable for us, I give the example of my old granddaddy again. He pushed a button to turn on one of the first electric lights in his home town and lived to see men walk on the moon. Be resilient, be adaptable, and embrace change. After all, we’re always changing, so the option of never changing is death.

Ancient Greek Black Figure Vase, Wasps Attacking Men Robbing Zeus’ Bee Hives for Honey, c. 540 BCE, British Museum, London.

Romans would celebrate January 1 by giving offerings to Janus in the hope of gaining good fortune for the new year. They believed their acts set the stage for the coming year, so it was a common practice to make a positive start to the year. Not only did they exchange well wishes and sweet gifts of figs and honey with one another, but according to the poet Ovid, most Romans also chose to work for at least part of New Year’s Day because they saw idleness as a bad omen for the rest of the year. If 1st century Romans were to drop into some of our 21st century celebrations by means of Dr. Who’s traveling blue Police Box, they would wonder how the barbarians, who sacked Rome in 455 CE, had managed to take over our modern New Year.

Some days I need to be in two places at once.

We toga wearing bunnies, who are long of tooth, know from experience the barbarians are always at the gate of our safe little gardens. Sometimes they’re even inside the gardens of delight, as Peter Rabbit and his Cottontail friends perpetually discover when Mr. McGregror chases them with a rake. If we cast a look back on 2022 with our rheumy eyes, we saw Russia attack Ukraine, an outrageous act which sent millions of people to emigrate from their the destroyed cities and ravaged countryside, with the hope of finding safe haven in another European country.

Mr. McGregor thinks Peter is a Barbarian, who has slipped through his impenetrable garden gate.

Across the pond, on our southern border, thousands of migrants have fled disaster and violence in their homelands, but even though the US economy is hurting for workers in our entry level jobs, they have difficulty getting in. Are these people actually “barbarians at the gate?” Or have we projected our Shadow Fears upon them because they are foreigners? We did this with the Japanese, who m we placed into Internment Camps in World War II, much to our disgrace. This bunny asks us to search our hearts in 2023 to see if our three fingers are pointing back at our own selves.

Think about how Woodstock symbolized the 1960s: Woodstock was part of the Zeitgeist of the 1960s. Whatever seems particular to or symbolic of a certain time is likely part of its Zeitgeist. I came home from college one Christmas wearing a necklace of tiny black and white seed beads, only to be greeted by my old fashioned daddy, “Are you a hippy now?” For him, any one thing represented the whole, for he grew up with the ancient bunny wisdom, “One bad apple spoils the bushel.” We were only reconciled when he realized I hadn’t lost my fondness for his beloved Cowboys football team.

If we can find one common interest in this strange and fraught world with those with whom we would be at war, then we might be able to come to peace with them. If we insist on all or nothing, no bunny will get anything. We all want to have endless days of peace and joy, but the life of a bunny also has days of struggle and sorrow.

Earth as seen from Space

Carl Jung, the great psychologist once said, “There are as many nights as days, and the one is just as long as the other in the year’s course. Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness.”

We also have this promise from 1 Corinthians 10:13—

“No testing has overtaken you that is not common to everyone. God is faithful, and he will not let you be tested beyond your strength, but with the testing he will also provide the way out so that you may be able to endure it.”

Many of my southern bunny kinfolks will eat a variety of this New Year’s Day meal: black eyed peas, ham, greens, and cornbread. We think every pea consumed equals another day of good luck. Of course, we’re not the only superstitious clan.

Our cousins in Japan, celebrating Ōmisoka, or New Year’s Eve, gather together to eat long noodles to cross over from one year to the next. At midnight, many visit shrines or temples for Hatsumōde. Shinto shrines prepare amazake, a sweet low alcohol drink, to pass out to crowds and most Buddhist temples have large cast bells that are struck once for each of the 108 earthly desires believed to cause human suffering.

Year of the Rabbit

I found some interesting New Year’s good luck traditions, which are practiced around the world. In Greece, folks hang onions outside on their front doors to ward off evil. On New Year’s Eve, Colombian households have a tradition, called agüero, of placing three potatoes under each family member’s bed—one peeled, one not, and the last one only partially. At midnight each person, with eyes closed, grabs for one. Depending on the potato they select, they can either expect a year of good fortune, financial struggle, or a mix of both.

Ruined House (suspected fruitcake damage)

In Ireland, people bang Christmas bread against the walls of their house for good luck. If any of you bunnies have a Christmas fruitcake still lying around, please choose another loaf to prevent damage to your walls. Good contractors are backed up and hard to find, especially around the holidays.

The Danes chunk plates at their friends’ doorsteps for good luck on New Year’s Eve. Perhaps all that darkness from the winter solstice makes my northern relatives harebrained, but we love them just the same. I suppose every bunny has some weird relatives.

New Year’s Eve Weather Predictions

Old bunny weather lore says, “The first 12 days of January foretell the weather for each month of the year.” Another way to forecast the weather for the coming year depends on the wind. The old bunnies are at odds as to when this poem should be recited, with some advocating for sunset on New Year’s Eve and others at the break of dawn on New Year’s Day. This bunny notes the poem mentions New Year’s Eve, and since none of our ancient bunnies had time traveling abilities, I’d think we are safe to practice this on the Eve at sunset, then go out to do our responsible reveling.

If New Year’s Eve the wind blows south
It betokens warmth and growth.
If west, much milk and fish in the sea.
If north, cold and storms there will be.
If east, the trees will bear much fruit.
If north east, then flee it, man and brute. Then throw your new year wishes to the wind!

GOOD HEALTH AND JOY FOR EVERY BUNNY

My New Year’s wish for 2023 is for each and every one of my bunny friends to have a better year than last year. And especially to know deep in your hearts, each of you are God’s own beloved children. Remember this good word from Romans 8:28—

“We know that all things work together for good for those who love God, who are called according to his purpose.”

Joy, peace, and love each and every day in 2023,

CORNELIA

Multiple Interpretation of the Opening and Closing of the Temple of Janus:
A Misunderstanding of Ovid “Fasti” by S.J. Green, 1.281 on JSTOR
https://www.jstor.org/stable/4433099

5 Ancient New Year’s Celebrations – HISTORY
https://www.history.com/news/5-ancient-new-years-celebrations

15 New Year’s Traditions From Around the World | Glamour
https://www.glamour.com/story/new-years-eve-day-traditions

New Year’s Weather Folklore: Predicting Weather in the New Year | The Old Farmer’s Almanac
https://www.almanac.com/new-years-day-weather-folklore

The Zeitgeist and the Shadow | The Chrysalis https://longsworde.wordpress.com/2018/07/20/the-zeitgeist-and-the-shadow/

Painting Mandalas after Carl Jung

adult learning, art, beauty, Carl Jung, Creativity, Faith, Healing, Holy Spirit, Imagination, mandala, Meditation, Ministry, mystery, nature, Painting, Spirituality, Stress, vision

In 1938, Jung had the opportunity, in the monastery of Bhutia Busty, near Darjeeling, of talking with a Lamaic rimpoche, Lingdam Gomchen by name, about the khilkor or mandala. He told the famous psychologist , “the true mandala is always an inner image, which is gradually built up through (active) imagination, at such times when psychic equilibrium is disturbed or when a thought cannot be found and must be sought for, because it is not contained in holy doctrine.” (Psychology and Alchemy, Princeton University Press, 1993, paragraph 123.)

Today, in 2021, over eighty years later, a lot of folks must have their psychic equilibriums out of kilter. They look for certainty in an uncertain world. They seek a savior in a frail human being. They make war to bring about their peace. Whatever angers and fears stir their soul, they act on them, to the detriment of the common good. They are like unbridled, runaway horses, stampeding to a cliff edge without awareness of the consequences of the fall.

The mandala is a graphical representation of the center or the Self. It is unique to each person and would be different from day to day. Jung believed the circle invited conflicting parts of our nature to appear and allowed for the unification of opposites in order to represent the sum of who we are. He found this sense of wholeness was reflected in the lives of his patients, as he was able to trace the progression of an individual’s psychological recovery by correlating it with the coherence of the mandalas they drew. Jung believed making the mandalas over time would help a person gain insight into their Totality or their Wholeness, or “True Self,” as we say today. Totality or Wholeness is the psychic stage in which the union of the unconscious with the consciousness has been achieved. It is the final aim of Jung’s psychotherapy.

The Self was a term coined by Jung and reflected the Hindu Upanishads and its depiction of the higher personality, or atman. It’s considered to be the central archetype of the collective unconscious and serves as the organizing principle of the individual personality. The most familiar way the Self can make its presence known in Jungian work is through dream imagery, but this isn’t the only way. Another possibility, and one which had a particular fascination for Jung is the mandala.

A Variety of Passion Flower

For Jung, the individual consciousness is only the flower and fruit of a season that grows out of the perennial rhizome under the earth, and it finds itself better attuned to the truth when it takes the existence of the rhizome into account, for the root system is the mother of all.” This imagery begins to unfold in the mandala imagery. We can imagine a half circle below the earth, where the seed is planted just below the ground, and another half circle above the ground, where the flower will blossom, and then recall the Christian symbolism in the parable of the fertile soil in Luke 8:1-15, which states at the end of this section, “This is the meaning of the parable: The seed is the word of God.”

Passion Flower Mandala

In art class, we worked for several weeks at the beginning of the year on our personal mandalas. Since each of us have unique personalities and come from different experiences, we each create a different design. After all, as the Psalmist says to God in 139:14, “I praise you, for I am fearfully and wonderfully made. Wonderful are your works; that I know very well.” Gail designed her mandala in the form of a Passion Flower, a wild vine of various colors, with a circular crown in the center. This form suits her background and service in the national parks system. She has an affinity for nature.

Jung knew he needed to maintain a balance between his inner and outer worlds by whatever means, whether it was by painstaking anamnesis (the remembering of things from a supposed past existence), creative activity, and yoga activities or by any other means. He knew his family and patients depended on him, so even though he was in personal crisis, with an unconscious that could have “driven him out of his wits,” he maintained through his obligations of the here and now. Jung was also aware of the possibility of being whirled around by “the winds of the sprit”, since he had observed his colleague, Nietzsche, who “lost ground under his feet because he possessed nothing more than his inner thoughts.” Jung described Nietzsche as being possessed by it, rather than him possessing it, and so succumbed to exaggeration and unreality. To Jung this was horrible state, for he aimed for this life and this world.

Of the things that kept his balance, creative activity, which would manifest in his active fantasies and paintings, allowed Jung to become certain he had to delve into these primordial experiences himself, in order to be able to help his patients. If he had gone through it, he may be able to bring the light of understanding to the existential darkness that his patients experience. He could be a spiritual guide, so to speak. This is why he spent time creating the mandalas from his own experience.

Free Form Mandala

Mike’s mandala was created from his inner imagination. His legal work is with persons who are either in trouble with the legal system or need the legal system to bring justice to their cause. Sometimes this is an all day marathon in the courthouse. Keeping all these people, their situations, and the details of the law organized might require a lot of psychic energy. Mike went with a free form design, a choice that might have been a very relaxing and refreshing change from his daily life.

Mandala is the Sanskrit word for circle, but it’s a very special kind of circle. As a magic circle, it encompasses the circumference (perimeter) and the center, but not just ordinary space. The mandala has become a word that is synonymous with sacred space. The very presence of mandalas in the world remind the viewer of the sacred in the universe and in oneself. In some of India’s earliest and most important pre-Buddhist philosophical texts, the mandala already signifies a sacred enclosure and is at times understood to mean a place created for the performance of a particular ritual or practice, or for the use of a great teacher or mystic.

Creation of Plants

Structurally, the mandala is a combination of a circle and a squared form, usually a variation on a cross. Designs that integrate the circle and a four pointed theme, or one in which the circle is squared represent a mandalic space, or a geometric symbol of life. The four points can symbolize time and space, the equinoxes and solstices, or the four seasonal turning points in the year. In terms of space, it is the four directions. The circle with no beginning and no end is a symbol for the eternal whole which contains time and space. Jung stated that the mandala is the archetype of wholeness, relating it to the Self. He thought a mandala revealed “the center of personality, a kind of central point within the psyche, to which everything is related, by which everything is arranged, and which is itself a source of energy.” Others have stated, a mandala ‘‘expresses the totality of the psyche in all its aspects, including the relationship between (a person) and the whole of nature.”

Therefore, the mandala is one of the image archetypes that often emerges spontaneously when people are in the healing process, either in artwork, or in dreams. Creating mandalas has been found to help the physical healing process as well when they are used in conjunction with meditation. In dreams, mandalas show up in many ways in imagery that shares its geometry or meaning, such as a flower, a square in a village or town, or a fountain. Jung encountered several common symbols when he or his patients drew and interpreted mandalas. These included circular or egg-shaped formations, flowers or wheels, circles within a square or squares within circles. He frequently saw the number four or its multiples in mandalas, which was often represented by squares, crosses or suns or stars with four or eight rays.

Spiritual Winds Mandala

Mandala work is very useful in therapy. Art therapists generally simply draw a circle, or have the client draw a circle, and use that as the start of the mandala. This creates an inner and an outer space. If we remember the principle of balance and repetition when we begin to add the shapes to our mandala, we’ll discover its power to unify and center our own energies. In spiritual traditions throughout the world, mandalas focus and reflect the spiritual content of the psyche for both the creator and the viewer. Jung believed that creating mandalas offered a “safe refuge of inner reconciliation and wholeness,”providing a sacred space into which we can invite the Self. He also noticed that creating mandalas had a calming, focusing effect on his patients’ psychological states.

Chapel of St. Zeno

We also see examples of mandala in all the ancient cultures, even in Christianity in designs with animal images representing apostles (and the zodiac), such as the small Chapel of St. Zeno, off the right aisle of the Basilica of Santa Prassede, which was built as a mausoleum for Paschal’s mother Theodora. It’s the only chapel in Rome entirely lined with mosaics. It is an extraordinary sight, as this chapel has the only 9th century Byzantine mosaics in Rome.

For Christians, the Self is a a complicated and mostly negative notion. We usually use the notion in a negative sense, as in “selfish, thinking of our personal needs, rather than the good of the community.” As Philippians 2:3-4 reminds us, “Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” This doesn’t wipe out our individual needs, however, for we’re also called to “Love our neighbor as our self.” How can we love our neighbors if we can’t honor and love our Self?

This is why we Christian believers can find benefits from introspection and spiritual guidance with the help of a trained person. We shouldn’t take this journey alone, for we need someone with experience who can help us to “test the spirits,” as it were. Above all we should remember the words from Colossians 3:9-11—

“Do not lie to one another, seeing that you have stripped off the old self with its practices and have clothed yourselves with the new self, which is being renewed in knowledge according to the image of its creator. In that renewal there is no longer Greek and Jew, circumcised and uncircumcised, barbarian, Scythian, slave and free; but Christ is all and in all!”

Our search for the True Self is a quest to be renewed in the image of God and conformed to the nature of Christ. As Paul wrote to the Philippians (3:12-14)

“Not that I have already obtained this or have already reached the goal; but I press on to make it my own, because Christ Jesus has made me his own. Beloved, I do not consider that I have made it my own; but this one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the heavenly call of God in Christ Jesus.”

Jung Mandala for Awakening

A mandala is easy to draw. All you need is a circle and a straight edge, if you’re into perfection. You can do the work freehand if you like. The mandala doesn’t force you into any forms. You make the mandala from your own gut. It will change from day to day and week to week. This too is part of the mandala experience. You can cut it out of paper, use crayons, pencils, ink, or even make it on your computer. If you want to doodle the design on the side of a page, consider it a sketch from your inner spirit, responding to the Holy Spirit, who is calling out to you.

Chapel of Saint Zeno
https://www.atlasobscura.com/places/chapel-of-saint-zeno

Claudia Bader: Labyrinth & Mandalas
https://www.claudiabader.com/labyrinth-mandalas.html

Carl Jung: Mandala
https://www.carl-jung.net/mandala.html#google_vignette

David Miller, Ph.D.: MANDALA SYMBOLISM IN PSYCHOTHERAPY: THE POTENTIAL UTILITY OF THE LOWENFELD MOSAIC TECHNIQUE FOR ENHANCING THE INDIVIDUATION PROCESS, The Journal of Transpersonal Psychology, 2005, Vol. 37, No. 2
http://www.atpweb.org/jtparchive/trps-37-02-164.pdf

Anne Cutri: Carl Jung’s Red Book: Mandala as Transformative Integration of the Psyche
Dr. Heerboth, Personality Psychology, Mercyhurst University
https://www.academia.edu/40481201/Carl_Jung_s_Red_Book_Mandala_as_Transformative_Integration_of_the_Psyche

MACHIEL KLERK: Mandalas: Symbols of the Self – Jung Society of Utah
https://jungutah.com/blog/mandalas-symbols-of-the-self-2/