Category Archives: Health


I will make changes in my life because change is the only constant. Trees burst forthwith new, tender leaves in the spring. Their full canopies shade is from the sun’s intense heat in the summer. In autumn, we enjoy their … Continue reading

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IRREPRESSIBLE SLEEPINESS 


   Irrepressible  sleepiness–it comes over one at times.  My night class on World Religions at seminary with Ruben Habito began with silent breathing. Centering, he called it. Some of us called it falling asleep. A long day of work or … Continue reading

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ONE OF THOSE DAYS RIDING THE WAVES


This has been one of those days! A real roller coaster of emotions for my extended family, my own family & for me. Friends suffering the breakup of their marriage and all the emotions of grief surrounding the celebrations of … Continue reading

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Under Construction 


   I walk on Thursday evenings in the historic downtown district of Hot Springs, Arkansas. Most of our buildings are from our salad days of the Victorian period and early 20th century. We are building new construction, such as this … Continue reading

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THE CURRENT HEAT WAVE HAS ME CRYING


Actually, that’s my stunt double. Just like Chuck Norris, I’m too brave to cry. Or, the heat dries up any form of moisture that escapes my eyes. The stuff oozing from my pores is a different matter altogether. I think … Continue reading

Posted in at risk kids, Children, Family, Healing, Health, Holy Spirit, Mental Illness, Ministry, ministry, poverty, Prayer, purpose, Reflection, salvation, Secrets, Spirituality, Strength, Stress, Uncategorized | Tagged , , , , , , , , | Leave a comment

MEDITATION ON RAIN AND REST


Good morning! I’m back in my studio today. It’s a beautiful rainy day, just perfect for writing, but not for painting. Thanks to all who stopped by my booth at annual conference. We had our means of grace times! This … Continue reading

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YOU CAN’T DO THIS WITHOUT PRAYER


  You haven’t got a prayer. Not a chance. No way, Jose. At my age, I should know better. At least, that’s what the gray hairs on my head  remind me. “With age comes wisdom, or at least, experience. Leave these great … Continue reading

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