I went walking Thursday night with the Spa City Pacers in our downtown area. The humidity was high and the evening breezes of a few weeks ago were’t stirring any longer. My ice melted in my carry cup before we left the old train depot.
I’ve signed up for the HOT SPRINGS 5K FUN WALK. It’s held in conjunction with the SPA 5K/10K RUN, both of which are timed qualifying events for larger races. As a walker with some health challenges, I sometimes think I need an Instant Gratification Fun Run–I sign up, show up and get my tshirt .
Then again, how would I become healthier or stronger? If I don’t challenge my body bit by bit, I won’t take it to a new level. I’m realistic enough to accept that my progress won’t be quick or great. If I’m able to walk a hill today when last year I had difficulty making a level mile, I can say I’ve improved. The more years I can stay in my own home, the better off I will be. For any of us as we grow older, the challenges of using our body “as we used to” begin to come closer together. Just changing a light bulb is a challenge if your balance isn’t just right. Use it or lose it is a slogan the silver haired need to repeat often!
It doesn’t matter what level you are at now. This is your baseline. You aren’t running the race against anyone else or against a certain standard. All you need to do is to persevere and not be discouraged. Some days the heat and humidity sap my strength. I do less but I do something. I’ve had three emotionally trying weeks. Early this morning I had a visual seizure while I was still in bed. I went back to sleep for four more hours. Even this can’t stop me from making my appointed workout, but I did make it lighter.
There are folks at my local YMCA that are in far worse shape than me. They are my heroes: they give their all with great passion even though some have twisted bodies, disabled bodies, artificial limbs, disease or venerable years. We also have some pretty bodies who also work out there, but most of us are just ordinary people who want to make the most extraordinary use of this vessel the good Lord has given us so that we can do all the good we are able, as long as we can, to all we can, by any means we can.
When I go back Tuesday night, I’ll walk with a renewed delight that I’m out in the midst of a beautiful city, that I have companion walkers who desire a healthier life just as I do, and we can share that camaraderie of meeting the challenge of one more day on the journey. I can see the reflection of the old buildings in the new mirrored glass building. I can see the same sky in the mirror and above me. I can breathe in the molecules of air the ancient citizens who walked these steps once breathed, as well as the molecules breathed by the quicker runners and faster walkers who breezed through here this evening.
I may not be in the same group, but I am on the same streets and I am alive.
The various named storms of this winter season are piling up like the laundry in my baskets, but the cold weather and the bad roads are keeping me inside and away from the commercial laundromat that I frequent. Since when did we start naming winter storms like summer hurricanes anyway? I must have been asleep, but until this winter in Arkansas, I’ve not paid much attention to the weather channel, for our best predictions here are “wait five minutes and it will be something else” and “nobody ever gets it right.”
“Cold and dark” are the two best Arkansas winter predictions, followed by “unusually sunny and warm.” These will follow each other as sure as day follows the night, for I remember the weekend a decade ago when most of my people skipped church to go to the lake because it was 70 degrees in NW Arkansas. However, the very next Sunday we were inundated with 3 feet of snow at Mount Sequoyah Retreat Center and everyone who was on the mountain stayed there. The workers couldn’t leave, so Mount Sequoyah gave them rooms to winter over the storm. Some of the extreme cold shut down the heating systems in the old buildings and the repair crew couldn’t drive up the iced mountain incline, so the staff gave us newer accommodations at no extra charge. A sudden virus began to work its way through our retreat group, but we had a doctor among us who was taking a week’s retreat before she began work at a new clinic for the uninsured. She made morning and afternoon rounds of the incapacitated in their cabins and dosed them with a preparation she had made at the local pharmacy.
This must be what life is like in a tended garden. We are cared for while strong and when we are weak. We are fed, kept safe from invaders, covered when it’s too cold, and nursed when we seem to weaken. Our gardener not only loves us, but cares for us and provides what we need. We may want gilding for our lilies, but our gardener knows the difference between needs and superfluous wants. We will have “enough,” of that we need not fear.
More money will not make us happier. We would give all the money we have in this world to have our child returned to life from a too early death, our spouse brought back from the living death that is Alzheimer’s Disease, or to save a loved one from the ravages of some addictive substance. Money will not buy these things. Money cannot buy peace of mind itself, for if we focus on money, then we will get anxious. The value of money goes up and down with every sneeze of the president, the arguments of congress, and the ebbs and flows of our economy. Yet we who are people of faith “live in a watered garden,” tended and cared for by a gracious and good God and we “shall never languish again.”
“…their life shall become like a watered garden,
and they shall never languish again.” Jeremiah 31:12
Greetings at the transition of the old year and the beginning of the new year. I took a long break from my weekly journal to participate in the National Novel Writing Month, or NaNoWriMo as it’s so fondly called. The goal is 50,000 words in 30 days. I didn’t make it, but I didn’t join until 10/12 and I took off four days for Thanksgiving. Still, I managed 27,000+ words and got 47,000 in by the second deadline of November 8th. I felt pretty good about my first shot at a novel.
So, if you bear with me, you will get a chapter a week in this place I call ARTANDICON. The title is “The Wandering Soul”: a priestess of the god of care and compassion discovers that her epileptic seizures are unique, for they dislocate her in both time and space. She travels to a distant planet, which is earth, and there observes and interacts with the cultures and religions of that world. She comes back in our time, but also in other more ancient times. A very strange dis-ease, but it gives me the opportunity to reflect on life, love, mystery, purpose, meaning, and all the other great themes we wrestle with as we journey through our days.