I was reading an article in the New York Times the other day. In “How I Learned to Love Finishing Last,” the author wrote about her slow pace as a runner. As one who regularly finishes last in my age group in the annual Spa 5K Walk each November, I’m optimistic one day I might get old enough to be in a nonagenarian age group all on my own. Perhaps if I’m 90 and still doing a 5K, they’ll give me a ribbon just for participating! “The last will be first and the first will be last,” especially if there’s only one of us in the race!
“When we compare ourselves to others,” said Dr. Justin Ross, a clinical psychologist in Denver who specializes in athlete mental health and performance, “we set ourselves up to suffer. Instead, the real psychological benefits come from enjoying what your body can do.”
Suffering physically isn’t what art class is about, although we may suffer indignities to our egos, but this shouldn’t hold us back from doing our art works. The case of the Japanese artist Yayoi Kusama is evidence even hallucinations of voices and images can’t keep an artist from creating. If our daily efforts don’t measure up to what we imagined in our mind, it’s merely because our inner eye sees better than our hands can execute our vision. Sometimes our eye forgets what it once learned, for we haven’t used our skill of looking in a while. A runner doesn’t leap off the couch and immediately run a marathon or even a 5K. The smart athlete takes the time to train progressively for the distance beforehand. Also, they get new shoes.
Sometimes the coach has slept over the summer also. Just as students in school need a time to relearn last year’s lessons, as a coach in art class I sometimes forget the lessons, which are second nature to me because they’ve been inculcated by multiple teachers since I was eight years old, aren’t as ingrained to my own students. I also forget I’m always observing everything around me: cloud patterns, changing colors on trees, sunlight dappling on tree branches, shadows on the ground, and reflections in windows. I think about these patterns rather than about what I need to do next or next week. My calendar will remind me of these things in due time. I’ll be wrapping this up soon so I can work on my monthly Rabbit blog.
A National Institute on Aging study found five healthy lifestyle factors — physical activity, not smoking, not drinking heavily, following the Mediterranean-style diet, and engaging in mentally stimulating activities — can have important benefits. People who engaged in four or five of these behaviors had a 60% lower risk of developing Alzheimer’s compared to those who only followed one or none. People who followed two or three of the activities had a 37% lower risk. This is your free wellness plan from Dr. Cornie, who has no medical degree, but did stay in a Holiday Inn once.
Although we commonly think art is a “right brained” activity, in 2013 a group of researchers at the University of Utah discovered people actually use both sides of their brains equally. Back in the 1970’s when I was seeking employment after graduate school, the “Art is a right brain myth” ruled the creative work world. I once suggested I’d be a good candidate for a museum position because I understood both the artistic and the logical mind. I was not hired. Intuitive understanding of the brain a half century ahead of time doesn’t exactly open the doors to a fancy job.
As I recall, I got a checker’s job in a grocery store and ended up counting the teller trays and preparing the bank deposits for that store. The good news is creating works of art is a multi-process activity, one that depends on several brain regions and on redundancy of art-related functional representation rather than on a single cerebral hemisphere, region or pathway. This means even when we lose our ability to form words (typically a left hemisphere activity) our ability to create art still exists. We can still express our inner feelings and thoughts. This is good news for the aging and those who love them.
One one the great sadnesses in my ministry is being with young people who desperately want to have their old one’s memories recorded, but waited too late to ask them or were too busy with their own lives to sit and listen to these stories of the olden days. Once their old person has a stroke and loses the ability to form words, the opportunity has passed. Those stories will be locked in their minds due to aphasia, and no one or no amount of time will pull them out. We always tell young parents their babies need to be enjoyed while they’re still young, but we should also tell families to get the stories of their elders while they still can. “Strike while the iron is still hot” will take on a new meaning one day.
Gail and I were the only ones in class today. Lauralei showed up to gift us chocolate cake and keep us company. Tim and Mike were out of town. Gail and I both repainted old canvases. I showed some of the unusual ways pumpkins have been decorated by various artists, but none of them sparked any interest. We got down to work by covering our old canvas with a base of titanium white paint. Then I located all three of the pumpkins with circles and drew a baseline for the object on which they sat. I didn’t look over at Gail’s work for a while, but then I noticed she’d almost completely finished one pumpkin without roughing in the shapes of the others.
“Did you plan on finishing that one pumpkin before drawing the other two?” I asked.
Gail gave me a “needs more caffeine” stare.
“That’s what I thought. Maybe next time draw in the rough shapes so you get everything located in space relevant to each other.”
We kept on painting until clean up time. I often say “I’ve slept since then.” It’s my all purpose excuse for forgetfulness or just plain airheadedness. Sometimes I have my mind on other things and I’m not focused on what’s in front of me. I forget about the wisdom of Brother Lawrence, who said “many do not advance in the Christian progress because they stick in penances and particular exercises while they neglect the love of God which is the end. This appeared plainly by their works and was the reason why we see so little solid virtue.” He also said, “there needed neither art nor science for going to God, but only a heart resolutely determined to apply itself to nothing but Him and to love Him only.”
We know Brother Lawrence from the classic text, The Practice of the Presence of God. Although it dates from the late 17th century, his lessons on living life in joy in the present moment, all for the love of God are invaluable for us modern folks who tend to live for our 15 minutes of personal fame, social media clicks, or self interest. We aren’t used to the monastic life today, or to the discipline of that lifestyle. We live in a Burger King world, in which each individual gets his or her own way to every extent possible. Unfortunately, the Christian lifestyle is one of discipline, but not harsh punishment:
“Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.” ~~ Hebrews 12:11
In art class we focus on the disciplines, just as the guild artists taught the apprentices back in the day. These disciplines are not only for safety, for some of our art tools are dangerous, but also some of our techniques are proven to yield better results than others. This is why carpenters measure twice and cut once. They also cut on the outside of the line, rather than the inside. They can shave down a piece easier than adding to it. Murphy’s Law recognizes this: “A wire cut to length will be too short.”
Art class has no mysteries, but we can forget the “secret gnostic knowledge passed down by word of mouth” from our previous classes. I often use the excuse “I’ve slept since then.” Another good excuse is “My mind has gone to Pluto.” I share these with you all, for they’ve always worked for me. Of course it helps to be a natural blonde. Then again, I’m very organized, but I’m also very active, so sometimes my calendar gets overwhelmed, and I pull out the “OOPS! Card.” Even in retirement I’m still creating and sharing my faith through art and writing. It’s my way of exercising those brain cells to keep them from dying off. We old folks can still learn new things, even if it takes longer. This is what we call the persistence of effort. Those who keep using their skills won’t be losing those skills.
The same goes for learning a new skill. It’s all a matter of repetition. We can’t get frustrated if we don’t get it on the first try. We won’t be a good role model for the young if we have that attitude. We need to lower our expectations. I used to think I couldn’t knit, but only crochet. After my mom, who was a stellar knitter passed on, a friend taught me to knit in an afternoon! Where this sudden bilateral coordination came from I have no idea, but it was so welcome. Perhaps I needed to be in the right frame of mind, or I wanted to be able to carry on my mom’s memory, but I was definitely receptive to her teaching.
It’s never too late to learn and we’re never too old to start learning. Art isn’t just good for the brain, but it’s good for the soul. Art is our attempt to represent truth, beauty, and nature in media that can be accessible to others. By doing this, we bear witness to the creation and the Creator. We only need give our best efforts, and let God’s Spirit guide our growth.
Joy, peace, and perseverance,
Cornelia
How I Learned to Love Finishing Last
How the Aging Brain Affects Thinking | National Institute on Aging
https://www.nia.nih.gov/health/how-aging-brain-affects-thinking
The creative-right vs analytical-left brain myth: debunked! – Dr Sarah McKay https://drsarahmckay.com/left-brain-right-brain-myth/
Art and brain: insights from neuropsychology, biology and evolution – PMC
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2815940/
The Project Gutenberg eBook of The Practice of the Presence of God, by Brother of the Resurrection Lawrence (free ebook)
https://www.gutenberg.org/cache/epub/5657/pg5657.html
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