• Meditation with Mandalas

    The mandala is a geometric design representing the universe in Hindu and Buddhist symbolism. It generally has a circular form and can be varied in any number of ways, but it’s always balanced. In the Hindu and Buddhist traditions, mandalas are objects of meditation to aid in one’s spiritual development. The imagery depicts the universe…


  • Energies of the Labyrinth

    The word labyrinth comes from the Greek labyrinthos and describes any maze-like structure with a single path through it. It’s different from an actual maze, which may have multiple paths intricately linked. Etymologically the word is linked to the Minoan labrys or ‘double axe’, which is the symbol of the Minoan mother goddess of Crete.…