• WOUNDS, HEALING AND LOVE: THE MYSTERY OF THE JOURNEY

    At dinner Friday night with some friends, I met a lady from their church. I remarked that I needed to find something on the Mexican restaurant’s menu that wouldn’t damage my wellness plan. I’ve been pre-diabetic for eight years now, but I’ve managed my condition with diet and exercise. I even have a Fitbit exercise…


  • THE HOLY NODE AND THE FOUND BUTTERFLY

    I’m not a fast walker, for my first goal in walking isn’t to break any record for my usual 1.5 mile jaunt around Mercy Hospital here in Hot Springs, Arkansas. Neither do I stroll, for Bon Jovi and the Boss sing a strong striding cadence in my ear. I can manage the hills better in…


  • A ROAD IN THE WILDERNESS

    As I am entering the outskirts of my city, I leave the local highway and climb onto the bypass that loops around the south side of town. I wouldn’t dare climb this route in a winter storm, but on one of our interim false spring days, I can negotiate the incline and curves without fear.…